Member Since: Jul 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 638
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Nov 20, 2009 1:33pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 20, 2009 1:33pmLast Blog Post : Feb 17, 2009 3:58pm
Sgriffin07
Overall Goal: Tone up, but still stay slightly juicy
Fit Status:
Starting Fresh! Motivation and Determination. Need a boost of both
Real Name: Shatima Griffin
Sex: Female
Age: 28
Location: Cleveland, Ohio, United States
Occupation: homemaker/wedding coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Trying to lose weight after having children. Also, my husband loves to work out, so he was my biggest motivation.
Why I Love It: I have more energy
How I Stay Motivated: My husband(Harold27).
BB Accomplishments:
Forum Signature: "Fit & Juicy"
Dec 25, 2006
Jan 2, 2009
I was 200-205 pounds and 9 months pregnant.
right after a workout and a loss of 6 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Tone up, but still stay slightly juicy
Goal (Long): I would like to wear a swimsuit without a cover-up for the first time in about five years.
I want to lose about 10 to 15 more pounds and get more energy to keep up with my kids
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Sgriffin07 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 17, 2009 3:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 19, 2009 11:27am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Sgriffin07 a Comment
gammarayz [ View Profile ] Nov 19, 2009 11:49am
Thank You and best wishes with ur goals. Brickk
Pure_honey [ View Profile ] Oct 12, 2009 1:36am
Thanks, but I am starting over again. But this time I will not let anything stop me from reaching my goals. I hope you do the same.
LAW3 [ View Profile ] Oct 4, 2009 6:06pm
Thank you for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your evening.
sheddie [ View Profile ] May 17, 2009 3:24am
hey there young lady. i havent been on much but stopping by to see how u are doing take care
Xercisegrl [ View Profile ] Apr 6, 2009 7:23pm
PM me specifics and I'll help if I can... It may take a few days to get back to you but, I will answer.
Xercisegrl [ View Profile ] Apr 6, 2009 5:21pm
Thank you very much!! Have a great week!!
harold27 [ View Profile ] Mar 14, 2009 11:10am
thanks for joining sexy. do you need help with anything baby.
gaphatboi [ View Profile ] Mar 12, 2009 2:08pm
To you and Big Harold: keep doing your thing. You both are looking good. Keep up the hard work. -GA
mlsimmons [ View Profile ] Feb 17, 2009 4:06pm
Welcome to Bodyspace.
Member Login
Sign in for more FREE features and tools!
