Member Since: Mar 28, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Today, 6:27pmLast Forum Post : Jun 7, 2008 8:52amLast Photo Upload : Yesterday, 2:06pmLast Profile Update: Yesterday, 9:12amLast Blog Post : Mar 28, 2008 8:59am
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Age: 39
Location: United States
Occupation: stay at home mom
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Apr 7, 2008 Jul 3, 2008
Here after 4 week with a diet plan, 6 days of cardio still fat in my lower abs and back
I was on vacation for 3 weeks I didn't keep my diet I just took the CLA almost every day, I don't know how but I lost 4 pounds - workout just 2 days.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
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Category: Training on Mar 28, 2008 8:59am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Energie Nutrition Maximum Protein
Started: Mar 05, 2008
Reason: Meal replacement.....delicious!!
Country Life Essential life
Started: Mar 31, 2008
Reason:
Started: Mar 31, 2008
Reason:
Review: On my first week with Dren I had some side-effects make me go to the bathroom after 30 min so...
Rating: 7/10
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.41
Last Activity: Today, 6:25pm
Recent Threads:
Mon- 15 min cardio shoulders, back
Healthy Foods:
Fat free Feta cheese
Grilled chicken or good steak with veggies and corn
Cheat Foods:
Home made pizza
Vanilla Ice cream once a month
Supplements:
[ Leave Sgonzalez76 a Comment
Kymn [ View Profile ] Today, 5:55pm
Great progress! Very inspiring! : )
chuckg1961 [ View Profile ] Today, 7:51am
Wow, the difference between May and July are amazing! You should be very proud of yourself.
Best of luck with your goals!
jwall1057 [ View Profile ] Yesterday, 10:22am
outstanding photo gallery. your hard work is to be admired. much respect
Lesnaron [ View Profile ] Jun 27, 2008 4:53pm
Thankx for the add. Maybe cheating on the diet while on vacation isnt a bad thing. Vacation should be to get break from everything. Enjoy!
desim3 [ View Profile ] Jun 26, 2008 10:52pm
my pleasure, have an awesome weekend and take care!
Des
065744 [ View Profile ] Jun 22, 2008 4:03pm
omg u look incredible, u have come such a long way nd now u look stunning, awsome legs and abs in paticular they look so tonned and good, best of luck with your goals
timothy22 [ View Profile ] Jun 6, 2008 2:23pm
Wow great progress keep up the good work
dsuman [ View Profile ] Jun 6, 2008 2:21pm
9Lbs since March. Awesome progress! Keep up the good work.
dannyp45 [ View Profile ] Jun 3, 2008 10:10pm
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
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