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Membership Info

Member Since: Oct 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 104

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Sgmz21 10

Activity

Last Visit: Oct 5, 2008 6:50pm
Last Forum Post: Oct 24, 2007 10:21pm
Last Photo Upload: Never
Last Profile Update: Sep 14, 2008 8:25pm
Last Blog Post: Yesterday, 10:46pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 1


Sgmz21 "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	20
Location:	California, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Oct, 2007
How I Started:	I have bad habits. I am a lazy person. I never really push myself to my limits. Whenever something requires hard work and effort I tend to play it down, avoid it, and hold it off as far as possible. I would like to get rid of this habit and I think this is a good way to do it.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2007 2:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	31.5" (80.01 cm)
Weight:	136 lb (61.8 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	36" (91.44 cm)	Forearms:	9" (22.86 cm)
Arms:	11" (27.94 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:	14" (35.56 cm)
Last Updated: Oct 25, 2007 1:48am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 25, 2007 1:48am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2007 2:14pm

BodyAnswers

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Contest History:
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Last Updated: Oct 25, 2007 2:14pm

Videos of Sgmz21
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Last Updated: Oct 25, 2007 2:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2007 2:14pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 25, 2007 2:14pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 17, 2008 8:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Traps [ exercises ] Calves [ exercises ]
Last Updated: Oct 25, 2007 2:48pm

Friends (1)

IndianForeigner

Last Updated: Sep 14, 2008 8:25pm

Visitor Comments (1)
[ Leave Sgmz21 a Comment ]
	rushhead79 [ View Profile ] Oct 26, 2007 6:09am Thanks! Once I got past the first week or so it became a 'good habit' and one that became hard to break...which is a GOOS THING! Stay on a program and you'll see the results!

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