Bodybuilding.com - Sexyman09's BodySpace: Progress

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Sexyman09

"I want to be ripped at 175lbs for this summer."

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Sexyman09's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	38.0 lb (17.3 kg)
	Current:	188.0 lb (85.5 kg)	Percent Change:	25.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 19, 2008	188.0 lb (85.5 kg)	11.0 lb (5.0 kg)	6.2 %
Jul 5, 2008	177.0 lb (80.5 kg)	7.0 lb (3.2 kg)	4.1 %
Jun 7, 2008	170.0 lb (77.3 kg)	4.0 lb (1.8 kg)	2.4 %
Jun 2, 2008	166.0 lb (75.5 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Apr 20, 2008	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %

Show Full History (18 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-5.5 %
	Current:	14.5 %	Percent Change:	-27.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 19, 2008	14.5 %	3.0 %	26.1 %
Jun 2, 2008	11.5 %	0.5 %	4.5 %
Apr 20, 2008	11.0 %	-2.8 %	-20.3 %
Mar 25, 2008	13.8 %	-1.1 %	-7.4 %
Mar 24, 2008	14.9 %	2.5 %	20.2 %

Show Full History (11 Entries)

Body Stats: Chest

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Current Progress

	Start:	39.5" (100.3 cm)	Change:	-4.0" (-10.2 cm)
	Current:	35.5" (90.2 cm)	Percent Change:	-10.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 2, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Apr 20, 2008	35.0" (88.9 cm)	-4.5" (-11.4 cm)	-11.4 %
Feb 17, 2007	39.5" (100.3 cm)

Body Stats: Arms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 2, 2008	12.5" (31.8 cm)	0.2" (0.5 cm)	1.6 %
Apr 20, 2008	12.3" (31.2 cm)	-0.7" (-1.8 cm)	-5.4 %
Feb 17, 2007	13.0" (33.0 cm)

Body Stats: Hips

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Current Progress

	Start:	36.5" (92.7 cm)	Change:	0.5" (1.3 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jun 2, 2008	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Apr 20, 2008	38.0" (96.5 cm)	1.5" (3.8 cm)	4.1 %
Feb 17, 2007	36.5" (92.7 cm)

Body Stats: Waist

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Current Progress

	Start:	34.5" (87.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jun 2, 2008	33.0" (83.8 cm)	0.5" (1.3 cm)	1.5 %
Apr 20, 2008	32.5" (82.6 cm)	-2.0" (-5.1 cm)	-5.8 %
Feb 17, 2007	34.5" (87.6 cm)

Body Stats: Thighs

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Current Progress

	Start:	35.8" (90.8 cm)	Change:	-13.8" (-34.9 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	-38.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jun 2, 2008	22.0" (55.9 cm)	0.5" (1.3 cm)	2.3 %
Apr 20, 2008	21.5" (54.6 cm)	-0.5" (-1.3 cm)	-2.3 %
Apr 12, 2007	22.0" (55.9 cm)	-13.8" (-34.9 cm)	-38.5 %
Feb 17, 2007	35.8" (90.8 cm)

Body Stats: Calves

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Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.3" (0.8 cm)
	Current:	14.3" (36.3 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 2, 2008	14.3" (36.3 cm)	0.3" (0.8 cm)	2.1 %
Apr 20, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	14.0" (35.6 cm)

Body Stats: Forearms

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Current Progress

	Start:	11.0" (27.9 cm)	Change:	0.0" (0.0 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jun 2, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2007	11.0" (27.9 cm)

Body Stats: Shoulders

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Current Progress

	Start:	43.0" (109.2 cm)	Change:	1.5" (3.8 cm)
	Current:	44.5" (113.0 cm)	Percent Change:	3.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 2, 2008	44.5" (113.0 cm)	0.5" (1.3 cm)	1.1 %
Apr 20, 2008	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Feb 17, 2007	43.0" (109.2 cm)

Body Stats: Neck

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-0.3" (-0.6 cm)
	Current:	14.8" (37.5 cm)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 2, 2008	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Apr 20, 2008	14.5" (36.8 cm)	-0.5" (-1.3 cm)	-3.3 %
Feb 17, 2007	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 30, 2008	5'11.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %
Jun 2, 2008	6'0.0" (1.8 m)	0'1.0" (0.0 m)	1.4 %
Sep 10, 2006	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	105.0 lb (47.7 kg)
	Current:	205.0 lb (93.2 kg)	Percent Change:	105.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 10, 2008	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 27, 2008	203.0 lb (92.3 kg)	6.0 lb (2.7 kg)	3.0 %
Jul 21, 2008	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 14, 2008	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %
Jul 7, 2008	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %

Jun 30, 2008	186.0 lb (84.5 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 10, 2008	185.0 lb (84.1 kg)	4.0 lb (1.8 kg)	2.2 %
Jan 2, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2007	181.0 lb (82.3 kg)	11.0 lb (5.0 kg)	6.5 %
Nov 28, 2007	170.0 lb (77.3 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 9, 2007	169.0 lb (76.8 kg)	3.0 lb (1.4 kg)	1.8 %
Jul 4, 2007	166.0 lb (75.5 kg)	5.0 lb (2.3 kg)	3.1 %
May 16, 2007	161.0 lb (73.2 kg)	3.0 lb (1.4 kg)	1.9 %
Mar 30, 2007	158.0 lb (71.8 kg)	2.0 lb (0.9 kg)	1.3 %
Feb 24, 2007	156.0 lb (70.9 kg)	4.0 lb (1.8 kg)	2.6 %
Feb 6, 2007	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 27, 2007	150.0 lb (68.2 kg)	5.0 lb (2.3 kg)	3.4 %
Jan 5, 2007	145.0 lb (65.9 kg)	3.0 lb (1.4 kg)	2.1 %
Dec 30, 2006	142.0 lb (64.5 kg)	4.0 lb (1.8 kg)	2.9 %
Dec 25, 2006	138.0 lb (62.7 kg)	3.0 lb (1.4 kg)	2.2 %
Dec 21, 2006	135.0 lb (61.4 kg)	2.0 lb (0.9 kg)	1.5 %
Dec 11, 2006	133.0 lb (60.5 kg)	3.0 lb (1.4 kg)	2.3 %
Dec 7, 2006	130.0 lb (59.1 kg)	3.0 lb (1.4 kg)	2.4 %
Nov 28, 2006	127.0 lb (57.7 kg)	3.0 lb (1.4 kg)	2.4 %
Nov 21, 2006	124.0 lb (56.4 kg)	2.0 lb (0.9 kg)	1.6 %
Nov 8, 2006	122.0 lb (55.5 kg)	2.0 lb (0.9 kg)	1.7 %
Oct 29, 2006	120.0 lb (54.5 kg)	2.0 lb (0.9 kg)	1.7 %
Oct 12, 2006	118.0 lb (53.6 kg)	2.0 lb (0.9 kg)	1.7 %
Oct 4, 2006	116.0 lb (52.7 kg)	1.0 lb (0.5 kg)	0.9 %
Sep 30, 2006	115.0 lb (52.3 kg)	3.0 lb (1.4 kg)	2.7 %
Sep 23, 2006	112.0 lb (50.9 kg)	2.0 lb (0.9 kg)	1.8 %
Sep 17, 2006	110.0 lb (50.0 kg)	10.0 lb (4.5 kg)	10.0 %
Sep 10, 2006	100.0 lb (45.5 kg)

Show Full History (33 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	220.0 lb (100.0 kg)
	Current:	300.0 lb (136.4 kg)	Percent Change:	275.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 22, 2008	300.0 lb (136.4 kg)	25.0 lb (11.4 kg)	9.1 %
Sep 10, 2008	275.0 lb (125.0 kg)	4.0 lb (1.8 kg)	1.5 %
Jul 21, 2008	271.0 lb (123.2 kg)	6.0 lb (2.7 kg)	2.3 %
Jul 14, 2008	265.0 lb (120.5 kg)	8.0 lb (3.6 kg)	3.1 %
Jul 7, 2008	257.0 lb (116.8 kg)	3.0 lb (1.4 kg)	1.2 %

Jun 30, 2008	254.0 lb (115.5 kg)	4.0 lb (1.8 kg)	1.6 %
Jun 2, 2008	250.0 lb (113.6 kg)	25.0 lb (11.4 kg)	11.1 %
Mar 12, 2008	225.0 lb (102.3 kg)	11.0 lb (5.0 kg)	5.1 %
Jan 2, 2008	214.0 lb (97.3 kg)	4.0 lb (1.8 kg)	1.9 %
Nov 7, 2007	210.0 lb (95.5 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 29, 2007	209.0 lb (95.0 kg)	4.0 lb (1.8 kg)	2.0 %
May 25, 2007	205.0 lb (93.2 kg)	10.0 lb (4.5 kg)	5.1 %
May 12, 2007	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %
Mar 26, 2007	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Mar 20, 2007	190.0 lb (86.4 kg)	4.0 lb (1.8 kg)	2.2 %
Mar 12, 2007	186.0 lb (84.5 kg)	2.0 lb (0.9 kg)	1.1 %
Feb 28, 2007	184.0 lb (83.6 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 20, 2007	181.0 lb (82.3 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 14, 2007	178.0 lb (80.9 kg)	3.0 lb (1.4 kg)	1.7 %
Feb 6, 2007	175.0 lb (79.5 kg)	3.0 lb (1.4 kg)	1.7 %
Jan 29, 2007	172.0 lb (78.2 kg)	3.0 lb (1.4 kg)	1.8 %
Jan 24, 2007	169.0 lb (76.8 kg)	2.0 lb (0.9 kg)	1.2 %
Jan 22, 2007	167.0 lb (75.9 kg)	3.0 lb (1.4 kg)	1.8 %
Jan 13, 2007	164.0 lb (74.5 kg)	4.0 lb (1.8 kg)	2.5 %
Jan 5, 2007	160.0 lb (72.7 kg)	5.0 lb (2.3 kg)	3.2 %
Dec 30, 2006	155.0 lb (70.5 kg)	3.0 lb (1.4 kg)	2.0 %
Dec 29, 2006	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
Dec 25, 2006	150.0 lb (68.2 kg)	4.0 lb (1.8 kg)	2.7 %
Dec 21, 2006	146.0 lb (66.4 kg)	6.0 lb (2.7 kg)	4.3 %
Dec 18, 2006	140.0 lb (63.6 kg)	5.0 lb (2.3 kg)	3.7 %
Nov 21, 2006	135.0 lb (61.4 kg)	5.0 lb (2.3 kg)	3.8 %
Nov 15, 2006	130.0 lb (59.1 kg)	8.0 lb (3.6 kg)	6.6 %
Nov 8, 2006	122.0 lb (55.5 kg)	4.0 lb (1.8 kg)	3.4 %
Nov 4, 2006	118.0 lb (53.6 kg)	10.0 lb (4.5 kg)	9.3 %
Oct 29, 2006	108.0 lb (49.1 kg)	6.0 lb (2.7 kg)	5.9 %
Oct 18, 2006	102.0 lb (46.4 kg)	2.0 lb (0.9 kg)	2.0 %
Oct 16, 2006	100.0 lb (45.5 kg)	20.0 lb (9.1 kg)	25.0 %
Oct 10, 2006	80.0 lb (36.4 kg)

Show Full History (38 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	220.0 lb (100.0 kg)
	Current:	338.0 lb (153.6 kg)	Percent Change:	186.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 24, 2008	338.0 lb (153.6 kg)	20.0 lb (9.1 kg)	6.3 %
Nov 24, 2008	318.0 lb (144.5 kg)	2.0 lb (0.9 kg)	0.6 %
Jul 9, 2008	316.0 lb (143.6 kg)	6.0 lb (2.7 kg)	1.9 %
Jul 2, 2008	310.0 lb (140.9 kg)	3.0 lb (1.4 kg)	1.0 %
May 17, 2008	307.0 lb (139.5 kg)	25.0 lb (11.4 kg)	8.9 %

Apr 5, 2008	282.0 lb (128.2 kg)	6.0 lb (2.7 kg)	2.2 %
Mar 29, 2008	276.0 lb (125.5 kg)	3.0 lb (1.4 kg)	1.1 %
Mar 15, 2008	273.0 lb (124.1 kg)	2.0 lb (0.9 kg)	0.7 %
Dec 30, 2007	271.0 lb (123.2 kg)	6.0 lb (2.7 kg)	2.3 %
Nov 26, 2007	265.0 lb (120.5 kg)	5.0 lb (2.3 kg)	1.9 %
Nov 10, 2007	260.0 lb (118.2 kg)	6.0 lb (2.7 kg)	2.4 %
Oct 29, 2007	254.0 lb (115.5 kg)	-5.0 lb (-2.3 kg)	-1.9 %
Jul 4, 2007	259.0 lb (117.7 kg)	5.0 lb (2.3 kg)	2.0 %
May 25, 2007	254.0 lb (115.5 kg)	6.0 lb (2.7 kg)	2.4 %
May 24, 2007	248.0 lb (112.7 kg)	11.0 lb (5.0 kg)	4.6 %
Feb 20, 2007	237.0 lb (107.7 kg)	6.0 lb (2.7 kg)	2.6 %
Feb 15, 2007	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Feb 10, 2007	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Jan 27, 2007	220.0 lb (100.0 kg)	12.0 lb (5.5 kg)	5.8 %
Jan 22, 2007	208.0 lb (94.5 kg)	3.0 lb (1.4 kg)	1.5 %
Jan 5, 2007	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Dec 30, 2006	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Dec 25, 2006	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 21, 2006	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Dec 7, 2006	190.0 lb (86.4 kg)	4.0 lb (1.8 kg)	2.2 %
Nov 28, 2006	186.0 lb (84.5 kg)	6.0 lb (2.7 kg)	3.3 %
Nov 21, 2006	180.0 lb (81.8 kg)	10.0 lb (4.5 kg)	5.9 %
Nov 8, 2006	170.0 lb (77.3 kg)	12.0 lb (5.5 kg)	7.6 %
Nov 4, 2006	158.0 lb (71.8 kg)	8.0 lb (3.6 kg)	5.3 %
Oct 29, 2006	150.0 lb (68.2 kg)	5.0 lb (2.3 kg)	3.4 %
Oct 21, 2006	145.0 lb (65.9 kg)	5.0 lb (2.3 kg)	3.6 %
Oct 16, 2006	140.0 lb (63.6 kg)	5.0 lb (2.3 kg)	3.7 %
Oct 10, 2006	135.0 lb (61.4 kg)	5.0 lb (2.3 kg)	3.8 %
Oct 4, 2006	130.0 lb (59.1 kg)	6.0 lb (2.7 kg)	4.8 %
Sep 30, 2006	124.0 lb (56.4 kg)	6.0 lb (2.7 kg)	5.1 %
Sep 23, 2006	118.0 lb (53.6 kg)

Show Full History (36 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	57.0 lb (25.9 kg)	Change:	23.0 lb (10.5 kg)
	Current:	80.0 lb (36.4 kg)	Percent Change:	40.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 24, 2008	80.0 lb (36.4 kg)	23.0 lb (10.5 kg)	40.4 %
Oct 29, 2007	57.0 lb (25.9 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	111.0 lb (50.5 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	158.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 21, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 18, 2008	181.0 lb (82.3 kg)	20.0 lb (9.1 kg)	12.4 %
Jul 14, 2008	161.0 lb (73.2 kg)	22.0 lb (10.0 kg)	15.8 %
Jul 7, 2008	139.0 lb (63.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 4, 2008	139.0 lb (63.2 kg)	3.0 lb (1.4 kg)	2.2 %

Show Full History (14 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	60.0 lb (27.3 kg)	Change:	43.0 lb (19.5 kg)
	Current:	103.0 lb (46.8 kg)	Percent Change:	71.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 24, 2008	103.0 lb (46.8 kg)	3.0 lb (1.4 kg)	3.0 %
Mar 19, 2008	100.0 lb (45.5 kg)	4.0 lb (1.8 kg)	4.2 %
May 12, 2007	96.0 lb (43.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2007	96.0 lb (43.6 kg)	3.0 lb (1.4 kg)	3.2 %
Feb 28, 2007	93.0 lb (42.3 kg)	2.0 lb (0.9 kg)	2.2 %

Show Full History (13 Entries)

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