Contest prep for 2010 begins Nov 28, 2010!!!!

Get bigger, and get stronger.

if someone wants compare (muscle or other) send me a e-mail bossme50@gmail.com

Take it one show at a time..

I want to be insanely strong pound for pound

i want to weigh at least 245 by mid 08

i want to put on 5kg of muscle within the next six months and be at a weight of 85kg by june next year. IS IT TRUE THE TALLER U ARE THE HARDER IT IS TO PUT ON MASS???? plzzzzz give me help and advice.it would be greatly appreciated!!

My temporarily goal is to reach 160

I want to be have a clear health report when I am 45 and be much stronger than I am now.

I want to be 165 by next summer, rock solid and defined too

To Get A Supplement and/or Modeling Contract!

lose weight for contest- may 12th.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

Get in shape strengthening my arms and abs thus reducing my waist size.