Sexyman09 
"I want to be ripped at 175lbs for this summer."
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To:
Oxidane
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From:
Sexyman09
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Jul 1, 2008 7:59am
Bro, good to see your starting out early. Now you just need to EAT! Eat lotsss of clean food ex.: turkey, eggs, oats, milk, chicken, steak, sweet potatoes, vegetables, etc...Don't worry to much about any fat gain right now, just get you nice base and work off that!
Good luck
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To:
Bon
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From:
Sexyman09
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Oct 16, 2007 7:43pm
Lookin swole! Great job man, keep up the hard work
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To:
SugarMomma
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From:
Sexyman09
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Jul 13, 2007 8:16pm
WOW you look SUPER FABULOUS for 40! Great work!
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To:
MUbodbuilder
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From:
Sexyman09
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May 22, 2007 3:00pm
I'm 15 and soon turing 16 in July. I just started seriously in September, but not with a such of a great diet due to school and a lack of knowledge. But its summer now and my diet and workout regime is awesome, maybe i'll look like you one day! Good luck with your contest. Peace
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To:
vunguyen12
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From:
Sexyman09
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Nov 1, 2006 7:06pm
your an effin inspiration!
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To:
JL4LucidDream
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From:
Sexyman09
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Oct 15, 2006 11:36am
nice bod man, good job
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