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Membership Info

Member Since: Sep 6, 2006
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 21
Overall: 6,576

Forum Posts: 902
BodyBlog Entries: 2
Comments to Others: 6

Forum Rep (?) : Sexyman09 10000

Activity

Last Visit: Sep 10, 2008 7:20pm
Last Forum Post: Jul 13, 2008 7:35pm
Last Photo Upload: Never
Last Profile Update: Sep 10, 2008 7:20pm
Last Blog Post: May 22, 2007 7:18pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 22

Stalking (?) : 0


Sexyman09 "I want to be ripped at 175lbs for this summer."

Personal Info And Background:
Real Name:	Geoffrey
Sex:	Male
Age:	17
Location:	Clyo, Georgia, United States
Occupation:	In Highschool
Personal Website:	http://www.Swatcash.com/Rebeltrumpet
Gym:	Bodyworks Athlectic Club
Gym Location:	Rincon, GA
When I Started:	Sep, 2007
How I Started:	I was real punny and was tired of looking that way. I've always wanted to look big and tough, so i kicked myself and got started.
Why I Love It:	I love that great feeling knowing that I'm helping my body and the more I workout the more the girls will look at me! :)
How I Stay Motivated:	I think of all my freinds that are girls, and how one day they'll be mine.
BB Accomplishments:
Forum Signature:	I REP BACK Jan 1 2008: Bench 170; Squat 210; Deadlift 265 Current: Bench 195; Squat 265; Deadlift 315 Goal for Jan 1 2009 Bench 250; Squat 300; Deadlift 350 I can do all things through Him who strengthens me. Philippians 4:13 The Constitution only gives people the right to pursue happiness. You have to catch it yourself. -Benjamin Franklin
Last Updated: Jul 13, 2008 7:36pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	33" (83.82 cm)
Weight:	177 lb (80.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	11.5 %	Calves:	14.3" (36.32 cm)
Chest:	35.5" (90.17 cm)	Forearms:	11" (27.94 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	44.5" (113.03 cm)
Hips:	37" (93.98 cm)	Neck:	14.75" (37.47 cm)
Last Updated: Jul 5, 2008 11:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	57 lb (25.9 kg)
Squat:	275 lb (125.0 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	316 lb (143.6 kg)	Overhead Press:	103 lb (46.8 kg)
Last Updated: Sep 10, 2008 7:20pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to be ripped at 175lbs for this summer.
Goal (Long):	I want to end up lifting 300lbs and have a solid body. I really want to stay in shape my whole life because 3 years ago when i was going through puberty I hated myself because i was fat. Now I'm loving my body and I'm looking out for it.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 30, 2007 11:38am

BodyAnswers

Sexyman09 has answered 1 of 56 total questions.
View all 1 of Sexyman09's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

100% ON Whey Protein

- Updated Dec 13, 2007 5:42pm

View all 1 of Sexyman09's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2007 11:38am

Videos of Sexyman09
This Member has not entered any Videos yet.
Last Updated: May 25, 2007 1:17pm

Favorite Bodybuilding And Fitness Videos
	Bodybuilder Frank Zane - Mr Olympia posing Played: 61 Why I like this video: Frank Zane is one of my favorites!
	Ronnie Coleman Played: 125 Why I like this video: Big ole' Ronnie
Last Updated: May 25, 2007 1:17pm

Latest BodyBlog Entry (2 Posts Total)
Workout 5/21/07 Category: Training on May 22, 2007 7:18pm I'm still on Ripptoe's but next week I'm going to begin the 5x5 program.My diet is becoming more serious because it summer finally. I will also start taking GreenMagnitude and PurpleWraath for my workouts, since I wasted my money on some CEE that didn't even work. My workout went ok. First... Read More » View Sexyman09's BodyBlog

Current Supplements:
	Higher Power BCAA 1000, 200 Capsules Started: Dec 25, 2006 Reason: Great BCAA caps
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: May 01, 2007 Reason: Great tasting protein that contains everything I need
	Controlled Labs Green MAGnitude, 1.83 Lbs., Sour Green Apple Started: May 23, 2007 Reason: Great tasting creatine
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape read more »
View All Current Supplements »
Last Updated: Jun 7, 2008 10:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Bulk for life
Number Of Posts:	902 View All Posts
Posts Per Day:	1.18
Last Activity:	Sep 10, 2008 12:14pm
Recent Threads: Hey class of '09, what are your future plans after graduation? posted in Teen Bodybuilding -last reply: 85 days ago It's my birfday!!! Gots a question (Reps) posted in Teen Bodybuilding -last reply: 88 days ago Skin ripping while doing deadlifts? posted in Teen Bodybuilding -last reply: 92 days ago Got WF, GM, PW, and GG, but when to take GG? Reps posted in Supplements -last reply: 97 days ago For all those who took an AP Test this year! Scores are up! posted in Teen Bodybuilding -last reply: 100 days ago View All Threads »

Workout Program:

05/25/2007 -Today is my last day on Rippetoe's

05/28/2007 -I will begin the great stregnth and mass gaining 5x5 program, modified by Madcow
http://www.geocities.com/elitema dcow1/table_of_contents_thread.htm

Last Updated: May 25, 2007 12:11pm

Favorites
Bodybuilding.com Articles:	The 10 Commandments To Big Muscles! by Planet Muscle Constructing A Smart Mass-Gaining Diet: Tips & Tricks! by Shannon Clark
Bodyparts:	Lower Back [ exercises ] Triceps [ exercises ]
Hobbies:	Playing trumpet Playing soccer Hanging out with freinds
Magazines:	Men's Health Muscle & Fitness
Healthy Foods:	Milk Eggs Turkey View All 4 Healthy Foods »
Cheat Foods:	Pizza Chocolate
Fitness Books:	Starting Stregnth
Workout Music:	Eye of the Tiger Maroon 5
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Because it tastes AWESOME and It's super good for me and repairs my muscles faster
Last Updated: Jun 7, 2008 10:56am

Friends (22)

tyrrell2oo9	Forgiveness	deg5589
otisboymd	thegoofmaster79	Solid0Snake
www	Syn1371	Skull Crusher...

Show All Friends (22) »

Last Updated: Jul 14, 2008 9:33pm

Visitor Comments (9)
[ Leave Sexyman09 a Comment ]
	thegoofmaster79 [ View Profile ] Jul 6, 2008 5:40am Oh yeah, it is tough to keep a diet. I have something of a sweet tooth, so I feel your pain. And you aren't that far from 195 now. You can definitely reach it.
	thegoofmaster79 [ View Profile ] Jul 5, 2008 5:16am I leaned up quite a bit, now I am back trying to gain strength. That seems to be working. Don't care too much right now on gaining size. How big do you want to get? You are already pretty big.
	thegoofmaster79 [ View Profile ] Jul 3, 2008 5:58pm Hey man, good progress. How is your lifting going?
	Vodka5742 [ View Profile ] Apr 20, 2008 4:48pm whats up rebeltrumpt
	Shreddin247 [ View Profile ] May 13, 2007 6:06pm Yeaahhhhh bro I love how you stay motivated, maybe if I keep thinkin like that Ill stay on track better ;] hahaha Later man
	PainIsResults [ View Profile ] Oct 18, 2006 5:01pm thx for ur comment. "I think of all my freinds that are girls, and how one day they'll be mine." hell ya they will. lift lift lift, eat eat eat, and eat.
	Solid0Snake [ View Profile ] Oct 1, 2006 3:02pm Lol, funny way to get motivated :P Well, whatever works for ya bro :) Keep up the good work
	whitesox3223 [ View Profile ] Sep 23, 2006 7:30pm i gotta agree with the dude below me. haha im gonna start thinkin like that
	mixmaster7_91 [ View Profile ] Sep 17, 2006 7:45am gd job keep trainin m8...like how u keep motivated lol :D

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