Last Visit: Sep 24, 2009 10:35am Last Forum Post: Sep 18, 2009 11:07pm Last Photo Upload:Never Last Profile Update: Sep 18, 2009 9:37pm Last Blog Post: Jun 2, 2008 9:35pm
How long do you rest between sets on average? Why?
changes all the time
- Updated Jul 17, 2008 7:36pm
What type of nutrition plan are you currently following? Give full details.
no junk foods usually, alot of vegetables, protein, and stuff not too bad in the carb area, not a stickler though. Everything home-made,not fried, healthy stuff all around, no fast food, except for subway sometimes. Alot of water. no trans fat wutsoever!! very anti fake crapno junk foods usually, alot of vegetables, protein, and stuff not too bad in the carb area, not a stickler though. Everything home-made,not fried, healthy stuff all around, no fast food, except for su...more
wow, it seems like there is so much bullsh#! on the web about bodybuilding. People that don't know what they're talking about make up crap, which makes it nearly impossible to find what people who actually know what they're talking about, their info and such. im going to spend an hour or...
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,
and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!!
Thanks AshK
ha, well so long as you aren't pulling an SDS i think you'll be just fine. :) and you are too nice... but yeah, the misc definitely provides a few laughs here and there!
Bobby, I am so flattered to receive such a awesome comment along with your friendship! You look great, and we have the same goal. I see you are tall - I am 6'1" myself in bare feet, but love to wear heels along with the labcoat. I am a huge nerd. I don't know how they classify 'scientist', but I am a student and I am doing that kind of work. Keep up the hard work to attain your goals. All my best,
Jen