bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

SexyM
"To get my body into shape and toned."

View SexyM's:
Profile
BodyBlog (5)
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact SexyM:
Send Email
Send Private Message
Report SexyM Report SexyM
Leave Comment for SexyM Leave Comment


Progress Pictures


Oldest Newest
Jun 17, 2009 Oct 4, 2009
Me weight 75 Double biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -14.3 lb (-6.5 kg)
Current: 150.7 lb (68.5 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 23, 2009 150.7 lb (68.5 kg) 2.2 lb (1.0 kg) 1.5 %
Nov 6, 2009 148.5 lb (67.5 kg) 2.2 lb (1.0 kg) 1.5 %
Oct 9, 2009 146.3 lb (66.5 kg) -3.3 lb (-1.5 kg) -2.2 %
Sep 15, 2009 149.6 lb (68.0 kg) -1.1 lb (-0.5 kg) -0.7 %
Sep 5, 2009 150.7 lb (68.5 kg) -3.3 lb (-1.5 kg) -2.1 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.9 % Change: 0.0 %
Current: 14.9 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 4, 2009 14.9 % 0.0 % 0.0 %
Aug 3, 2009 14.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.2" (92.0 cm) Change: -3.5" (-9.0 cm)
Current: 32.7" (83.0 cm) Percent Change: -9.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 6, 2009 32.7" (83.0 cm) -1.2" (-3.0 cm) -3.5 %
Oct 9, 2009 33.9" (86.0 cm) -0.8" (-2.0 cm) -2.3 %
Sep 15, 2009 34.7" (88.0 cm) 0.8" (2.0 cm) 2.3 %
Sep 5, 2009 33.9" (86.0 cm) -0.8" (-2.0 cm) -2.3 %
Aug 20, 2009 34.7" (88.0 cm) -1.2" (-3.0 cm) -3.3 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.0" (0.0 cm)
Current: 12.2" (31.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 6, 2009 12.2" (31.0 cm) 0.4" (1.0 cm) 3.3 %
Oct 9, 2009 11.8" (30.0 cm) 0.4" (1.0 cm) 3.4 %
Sep 15, 2009 11.4" (29.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 11.4" (29.0 cm) -0.4" (-1.0 cm) -3.3 %
Aug 20, 2009 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.8" (91.0 cm) Change: -1.2" (-3.0 cm)
Current: 34.7" (88.0 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 6, 2009 34.7" (88.0 cm) 1.2" (3.0 cm) 3.6 %
Oct 9, 2009 33.5" (85.0 cm) -0.4" (-1.0 cm) -1.2 %
Sep 15, 2009 33.9" (86.0 cm) -0.8" (-2.0 cm) -2.3 %
Sep 5, 2009 34.7" (88.0 cm) -0.4" (-1.0 cm) -1.1 %
Aug 20, 2009 35.0" (89.0 cm) 0.4" (1.0 cm) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (75.0 cm) Change: -1.2" (-3.0 cm)
Current: 28.4" (72.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 6, 2009 28.4" (72.0 cm) 0.8" (2.0 cm) 2.9 %
Oct 9, 2009 27.6" (70.0 cm) 0.8" (2.0 cm) 3.0 %
Sep 15, 2009 26.8" (68.0 cm) -0.8" (-2.0 cm) -2.9 %
Sep 5, 2009 27.6" (70.0 cm) -1.2" (-3.0 cm) -4.1 %
Aug 20, 2009 28.7" (73.0 cm) -0.4" (-1.0 cm) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.6" (70.0 cm) Change: -2.8" (-7.0 cm)
Current: 24.8" (63.0 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 6, 2009 24.8" (63.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2009 24.8" (63.0 cm) 0.4" (1.0 cm) 1.6 %
Sep 15, 2009 24.4" (62.0 cm) -0.4" (-1.0 cm) -1.6 %
Sep 5, 2009 24.8" (63.0 cm) -1.6" (-4.0 cm) -6.0 %
Aug 20, 2009 26.4" (67.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.8" (2.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 6, 2009 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2009 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
Sep 15, 2009 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2009 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.0 cm) Change: 0.2" (0.5 cm)
Current: 9.7" (24.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 9, 2009 9.7" (24.5 cm) 0.2" (0.5 cm) 2.1 %
Sep 5, 2009 9.5" (24.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 5, 2009 42.1" (107.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 5, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 4, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: 37.4 lb (17.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 13, 2009 149.6 lb (68.0 kg) 22.0 lb (10.0 kg) 17.2 %
Sep 5, 2009 127.6 lb (58.0 kg) 15.4 lb (7.0 kg) 13.7 %
Jul 15, 2009 112.2 lb (51.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: 48.4 lb (22.0 kg)
Current: 145.2 lb (66.0 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 13, 2009 145.2 lb (66.0 kg) 46.2 lb (21.0 kg) 46.7 %
Sep 5, 2009 99.0 lb (45.0 kg) 2.2 lb (1.0 kg) 2.3 %
Jul 15, 2009 96.8 lb (44.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 140.8 lb (64.0 kg) Change: 26.4 lb (12.0 kg)
Current: 167.2 lb (76.0 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 13, 2009 167.2 lb (76.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2009 167.2 lb (76.0 kg) 26.4 lb (12.0 kg) 18.8 %
Jul 15, 2009 140.8 lb (64.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.6 lb (23.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 39.6 lb (18.0 kg) Percent Change: -21.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 13, 2009 39.6 lb (18.0 kg) -26.4 lb (-12.0 kg) -40.0 %
Sep 5, 2009 66.0 lb (30.0 kg) 15.4 lb (7.0 kg) 30.4 %
Jul 15, 2009 50.6 lb (23.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2009 46.2 lb (21.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 59.4 lb (27.0 kg) Change: -17.6 lb (-8.0 kg)
Current: 41.8 lb (19.0 kg) Percent Change: -29.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 13, 2009 41.8 lb (19.0 kg) -17.6 lb (-8.0 kg) -29.6 %
Jul 15, 2009 59.4 lb (27.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


OldSuperMan BodySpace