SexyIslander69
"My goal is to become a more disciplined person through a disciplined approach to training. Become a good human being and make others think positively."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 20, 2007
225.0 lb (102.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 20, 2007
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
303.0 lb (137.7 kg) Change:
10.0 lb (4.5 kg)
Current:
313.0 lb (142.3 kg) Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 27, 2007
313.0 lb (142.3 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 26, 2007
313.0 lb (142.3 kg)
10.0 lb (4.5 kg)
3.3 %
Sep 20, 2007
303.0 lb (137.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
358.0 lb (162.7 kg) Change:
75.0 lb (34.1 kg)
Current:
433.0 lb (196.8 kg) Percent Change:
20.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 26, 2007
433.0 lb (196.8 kg)
75.0 lb (34.1 kg)
20.9 %
Sep 20, 2007
358.0 lb (162.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
337.0 lb (153.2 kg) Change:
0.0 lb (0.0 kg)
Current:
337.0 lb (153.2 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 26, 2007
337.0 lb (153.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 20, 2007
337.0 lb (153.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
179.0 lb (81.4 kg) Change:
-34.0 lb (-15.5 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
-19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 26, 2007
145.0 lb (65.9 kg)
-34.0 lb (-15.5 kg)
-19.0 %
Sep 20, 2007
179.0 lb (81.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
256.0 lb (116.4 kg) Change:
-15.0 lb (-6.8 kg)
Current:
241.0 lb (109.5 kg) Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 26, 2007
241.0 lb (109.5 kg)
-15.0 lb (-6.8 kg)
-5.9 %
Sep 20, 2007
256.0 lb (116.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
241.0 lb (109.5 kg) Change:
-14.0 lb (-6.4 kg)
Current:
227.0 lb (103.2 kg) Percent Change:
-5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 26, 2007
227.0 lb (103.2 kg)
-14.0 lb (-6.4 kg)
-5.8 %
Sep 20, 2007
241.0 lb (109.5 kg)
Member Login
Sign in for more FREE features and tools!
