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Membership Info
Member Since: Sep 20, 2007
BodyBlog Started: Sep 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 989
Forum Posts: 29
BodyBlog Entries: 2
Comments to Others: 91
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 11:25pm
Last Forum Post: Oct 29, 2007 9:30pm
Last Photo Upload: Never
Last Profile Update: Jul 10, 2008 12:23am
Last Blog Post: Sep 24, 2007 8:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

SexyIslander69

Overall Goal:  My goal is to become a more disciplined person through a disciplined approach to training. Become a good human being and make others think positively.

Fit Status:  SexyIslander69 has not entered a Fit Status.  Ask SexyIslander69 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Johnny
Sex:
Male
Age:
32
Location:
Fiji
Occupation:
Economist
Personal Website:
http://www.bodybuilding.com
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Entered the GYM and just got fixed to the IRON
Why I Love It:
The Pump. The Pain. The Pleasure 3 P's
How I Stay Motivated:
Seeing myself grow bigger everyday.
BB Accomplishments:
Getting bigger then Mr.Fiji
Forum Signature:
WHOSE YOUR DADDY?
Last Updated: Sep 20, 2007 5:41pm

What SexyIslander69 Is Up To:
Nov 16, 2009
SexyIslander69 set a new Profile Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2007 5:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 27, 2007 9:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to become a more disciplined person through a disciplined approach to training. Become a good human being and make others think positively.
Goal (Long):
Firstly, i want to gain muscle all around for the next 12 weeks. Based on the accomplishment of this then i would start my cutting phase. I here i want to get my six pack out which is the most difficult part. The rest of my body are responding well its the abs only that needs more attention.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Whose you Daddy
Last Updated: Oct 2, 2007 8:52pm

Members That Inspire SexyIslander69:
SexyIslander69 does not have inspirational members yet.

BodyAnswers
SexyIslander69 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 2, 2007 8:52pm

Videos of SexyIslander69
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2007 8:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2007 8:52pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 24, 2007 8:52pm

Guys i have decided to try out the Max O-T tyoe of training so if anyone is currently undertaking it please share the experience.

 

Cheers

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 10, 2008 12:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 24, 2009 2:16am
Recent Threads:

Workout Program:
Monday - Push (Shoulders attacked from all sides)

Tuesday - Pull (Arms/Triceps/Forearms)

Wednesday - Legs

Thursday - Push (Blasted Chest)

Friday - Pull (Back blaster)

Rest in Weekends

No cardio workout as im in the bulking phase
Last Updated: Sep 20, 2007 5:46pm

Favorites
Bodyparts:
Hobbies:
  • Rugby
  • Music
Healthy Foods:
  • Fish
  • Chicken
  • Tuna
Cheat Foods:
  • White Rice
Workout Music:
  • Theme song for Blade
Supplements:
  • Product Not Found  Its the bomb before the easy part(workout)
Last Updated: Oct 2, 2007 10:17pm

Friends (7)







Last Updated: Oct 11, 2007 2:19pm

Visitor Comments (93)
[ Leave SexyIslander69 a Comment ]
Cowboy Gene Cowboy Gene [ View Profile ]
Jul 9, 2008 10:36pm
Welcome back!
Thumbs Up SexyIslander69 [ View Profile ]
Mar 25, 2008 4:45am
OK IM BACK . Actually i am contracted for 4 years to work in India so here i am and lets chat again. Wuzzzzz up all.
SAMANTHA1980 [ View Profile ]
Oct 21, 2007 9:03pm
Thanx for the tip Ill see what I can do about that and you know what they say canadian girls KICKA$$!
punisher78 [ View Profile ]
Oct 21, 2007 3:49pm
Actually just started it , but i am taking the one that is identical to it called M-drol. ALOT CHEAPER
Hotheather [ View Profile ]
Oct 19, 2007 10:48am
This week has been pretty hectic, but hey its a new week and things are falling into place. my main goal is to just lean out. you know.
Upload your profile picture! kag808 [ View Profile ]
Oct 18, 2007 10:07pm
Thank you so much! Where are your pics? :)
Ace75 [ View Profile ]
Oct 17, 2007 2:49am
Thank you, although got a long way to go, If I every want top compete.Hope your trainings going well.
Stormiorsini [ View Profile ]
Oct 14, 2007 3:39pm
That sounds about right! My body got a little shaky from the full dose...so i take one in the morning...one at lunch and one two hours later.
Stormiorsini [ View Profile ]
Oct 14, 2007 3:24pm
I have tried Lippo 6...yes i liked it! I would say it was worth it and i have seen others at my gym have good results with it.
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Oct 14, 2007 3:07pm
Everything is progressing smoothly. I'm noticing changes but I haven't been really serious about weighing myself so that is my goal for next week... I'll make a habit of it.
nms125 [ View Profile ]
Oct 11, 2007 9:12pm
Yes.. 4 more weeks.. ekkk.. training well i'm just getting it done.. little fatigued at times.. i will have new pictures on the weekend..
Stormiorsini [ View Profile ]
Oct 11, 2007 9:01pm
Thank you for that comment!! That was really sweet!
Me and my WallyJ paintedgrrl [ View Profile ]
Oct 11, 2007 8:40pm
good thanks..had shoulders today...
Stormiorsini [ View Profile ]
Oct 11, 2007 6:51pm
I have really just started on them...but so far i do like them!!
Just lil ol me unogirl83 [ View Profile ]
Oct 11, 2007 8:31am
That was soo sweet thank you
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Oct 9, 2007 3:18pm
Ha! you'll be fine... keep me posted!
rlxmuscle [ View Profile ]
Oct 9, 2007 4:51am
Dude i did the program for 12 weeks. 8 weeks with the methyl 1-d/I-GH-1 stack Then 4 weeks on Formadrol to make everything back to normal. Thats what the lg sciences website said to do. I always take normal protein/glutamine powders. You dont gotta thank me dud e im glad i could help
rlxmuscle [ View Profile ]
Oct 8, 2007 5:42pm
i stacked it with LG Sciences I-GH-1
BESTMAN [ View Profile ]
Oct 5, 2007 11:09pm
keep it basic. whey protien, multi vit creatine, glutamine. eat 7-9 small meals a day. which would be 7-9 oz of chicken and a cup of rice plus 2-3 shakes a day
rope climbing bull.dogz [ View Profile ]
Oct 5, 2007 10:58am
Sorry, I think I accidently kicked it under the couch.
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