Last Visit: Today, 9:10pm Last Forum Post: Today, 9:06pm Last Photo Upload: Feb 22, 2008 11:48pm Last Profile Update: Today, 8:49pm Last Blog Post: Apr 29, 2008 3:26pm
I have always been pretty active, and after high school I stopped playing sports. I joined a gym, because I am addicted to working out and I feel like crap when I don't.
Why I Love It:
Great way to relieve stress and stay in shape.
How I Stay Motivated:
Pictures of Bodybuilders, and Fitness competitors.
BB Accomplishments:
Sticking to a healthy lifestyle, and making good food choices.
Forum Signature:
**Happiness is a state of mind**
We are not products of our environment or our heredity (our circumstances), instead, we are products of our own thinking and belief systems. - James Allen
Last Updated: Jan 26, 2008 7:25pm
Progress Pictures
May 30, 2004
May 1, 2008
Me before I started weight lifting...Needed more muscle imo
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
They aren't really concerned with fitness. So I don't really discuss it with them. I do tell my husband about it though....almost every day LOL :)
- Updated Feb 23, 2008 2:28pm
What tips would you give to others to help them stay motivated over the long-term?
Don't think of it as temporary, it is a lifestyle. Make a plan that you can stick to and that isn't from one extreme to the next. For example, portion control and self control.
Hey, girl! Not much here. How about you? I'm psyching myself up for my workout tonight. Ya know struttin around, beatin on my chest, & yellin "you da sh*t!" JK :D Seriously I need to get off my arse and go workout.
FL, why can't you be in IL lol. Have you ever been to IL, Chicago area? What nationality are you? So how was your weekend? Did you get a good work out lol :) Damn i would luv to work out with you side by side :)
