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Membership Info

Member Since: Aug 10, 2005
BodyBlog Started: Jan 12, 2008
BodySpace Profile Visits:

Last 24 Hours: 108
Last 7 Days: 792
Overall: 137,304

Forum Posts: 3972
BodyBlog Entries: 67
Comments to Others: 522

Forum Rep (?) : SexyChic 100000

Activity

Last Visit: Jun 25, 2009 12:58am
Last Forum Post: Jun 16, 2009 9:39pm
Last Photo Upload: Never
Last Profile Update: Jun 25, 2009 12:55am
Last Blog Post: Apr 30, 2009 9:07am

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 2657

Stalking (?) : 1

Inspiring (?) : 2

SexyChic

Overall Goal: Increase muscle mass while decreasing body fat

Fit Status: Beach season is here!

Motivation Level: 10/10

Apr 28, 2009 11:18 am History

Mar 27, 2009 1:14 pm History

Personal Info And Background:
Real Name:	Mary Jane
Sex:	Female
Age:	25
Location:
Occupation:	Future Pharmacist
Personal Website:
Gym:	Gold's Gym
Gym Location:
When I Started:	Jan, 2004
How I Started:	I have always been pretty active, and after high school I stopped playing sports. I decided to join a gym and for the last several years,I've been addicted to working out.
Why I Love It:	Great way to relieve stress and stay in shape.
How I Stay Motivated:	Pictures of Bodybuilders, and Fitness competitors on my desktop. Comparing my progress pictures and seeing how far I have come. Thanks for all the comments/pms guys :) Having a rough time answering them all but it doesn't mean I don't appreciate it!
BB Accomplishments:	Sticking to a healthy lifestyle, and making good food choices.
Forum Signature:	Happiness is a state of mind Why do I love you? Because we all came from (and inevitably go to) the same source. Besides, what's there not to love? Stomach Full, Balls Empty Enthusiast
Last Updated: Nov 5, 2008 2:31pm

What SexyChic Is Up To:

Apr 30, 2009
SexyChic created a new blog entry, "04/30/09 **Training goals for the summer***" - 9:07 am - Comment
Apr 28, 2009
SexyChic created a new blog entry, "Bodyfat reading last night" - 11:22 am - Comment
SexyChic updated Fit Status "Beach season is here!" - 11:18 am - Comment
Apr 24, 2009
SexyChic created a new blog entry, "Results from BB.com calculator" - 3:12 pm - Comment
Apr 17, 2009
SexyChic updated Current Supplements with SciVation Xtend - 12:26 am - Comment
Apr 16, 2009
SexyChic created a new blog entry, "Today was heaven!" - 8:45 pm - Comment

See Last 32 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 30, 2004	Feb 22, 2009

Me before I started weight lifting...Needed more muscle imo
View All 18 Progress Pictures »
Last Updated: Nov 3, 2008 11:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	26" (66.04 cm)
Weight:	128 lb (58.2 kg)	Thighs:	19.5" (49.53 cm)
Bodyfat:	17.0 %	Calves:	13" (33.02 cm)
Chest:	34" (86.36 cm)	Forearms:	9" (22.86 cm)
Arms:	10" (25.40 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:
Last Updated: Oct 11, 2008 6:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	38 lb (17.3 kg)
Squat:	128 lb (58.2 kg)	Barbell Rows:
Deadlift:	100 lb (45.5 kg)	Overhead Press:	38 lb (17.3 kg)
Last Updated: Oct 11, 2008 6:42pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Increase muscle mass while decreasing body fat
Goal (Long):	I want to maintain 130 pounds at 18% bodyfat... Gain 2 inches in my calves (yes still my goal LOL) and AFTER reaching my desired muscle mass/weight, start cutting for summer 6 pack :)
Weight Goal:	I want to GAIN 3 lb
Bodyfat Goal:	16%
Upcoming Contest:
Last Updated: Oct 11, 2008 6:43pm

Members That Inspire SexyChic:
SexyChic does not have inspirational members yet.

BodyAnswers

SexyChic has answered 46 of 67 total questions.
View all 46 of SexyChic's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Hurt my right quad...

- Updated Mar 20, 2009 10:22pm

What is the most common reason that somebody gets injured while lifting?

Improper form

- Updated Mar 20, 2009 10:22pm

What is the most dangerous weightlifting exercise? Why?

Squats/deadlifts

- Updated Mar 20, 2009 10:22pm

View all 46 of SexyChic's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2008 6:43pm

Videos of SexyChic
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 11:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 3:19am

Latest BodyBlog Entry (67 Posts Total)

04/30/09 **Training goals for the summer***

Category: Misc. on Apr 30, 2009 9:07am

I have another photoshoot coming up this summer...Started doing more cardio to prep for it. Will be so nice to see some definition after a long winter! Not dropping my cals too much....Probably hold around 1800, and upping to 2000 a few days a week (lift days). No drinking for me though :( Can't...

View SexyChic's BodyBlog

Current Supplements:
	Optimum Melatonin, 100 Tablets Started: Jan 01, 2008 Reason: It really helps me sleep on those nights that I need some extra help.
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Mar 03, 2008 Reason: My favorite whey! I recommend it to anyone.
	GNC FIsh Oil Started: Jan 01, 2009 Reason: Fish oil tabs to help me get my Omega 3s in....It's lemon flavored so no weird aftertaste.
Optimum Opti-Women, 120 Capsules read more »
Origin Glucosamine/Chondroitin/MSM read more »
SciVation Xtend, 30 Servings, Watermelon (338.7g) read more »
View All Current Supplements »
Last Updated: Oct 31, 2008 9:41pm

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: Taste is not bad (kinda like crystal lite). I only have 1/2 scoop b/c I'm a caffeine sensitive.... read more » Overall Rating: 9/10 Taste Rating: 7/10
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Review: I like the taste of this better than True Mass. It's called double rich chocolate and I mix it... read more » Overall Rating: 10/10 Taste Rating: 9/10
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Review: This tastes so incredibly gross!!! It has little chunks of stuff in it that don't mix. It... read more » Overall Rating: 1/10 Taste Rating: 1/10
Optimum 100% Whey Protein, 1 Lbs., Mocha Cappuccino read more »
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate read more »
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream read more »
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade read more »
NOW Super Enzymes, 90 Tablets read more »
Optimum Opti-Women, 120 Capsules read more »
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast read more »
View All Supplement Reviews »
Last Updated: Jul 27, 2008 11:25am

Forum Activity:
User Title:	loves the beach!
Number Of Posts:	3972 View All Posts
Posts Per Day:	2.79
Last Activity:	Jun 25, 2009 12:57am
Recent Threads: Women vs. women...Please take the poll posted in Female Misc. -last reply: 40 days ago ATG Squats hurt knees : Yay or Nay? posted in Training -last reply: 58 days ago Training the exotic animal: The American Husband posted in General Chat -last reply: 235 days ago Ladies posted in Female Misc. -last reply: 398 days ago So how clean is your water? posted in Female Bodybuilding -last reply: 445 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 27, 2008 11:25am

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Self improvement World of Warcraft...lvl 80 priest on Stormreaver Yoga/pilates View All 5 Hobbies »
Magazines:	I don't like magazines. Too many ads!
Healthy Foods:	Cottage Cheese Pancakes Sashimi Plain yogurt with nuts and berries
Cheat Foods:	Buttery Popcorn :D My addiction Anything with chocolate (cake, cookies, etc...)
Fitness Books:	Feed the Muscle, Burn the Fat
Last Updated: Oct 11, 2008 6:24pm

Friends (2658)

Jon1989	redhot373	Big Lewis
kevinalbrecht	sogle1987	muscleupgear
Warhawk	Darren01	kcox07

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Last Updated: Jun 25, 2009 12:55am

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