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To:
KVNJames
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From:
SexyBack
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Jul 28, 2009 9:42pm
Thanks
kind of doing things on my own.
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To:
BuckSpin
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From:
SexyBack
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Jul 23, 2009 7:46pm
thank you so much! Your back looks amazing!
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To:
flyboyjustice
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From:
SexyBack
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Jun 29, 2009 3:51pm
awesome transformation! Very inspirational! keep up the hard work!
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To:
redhamt
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From:
SexyBack
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May 28, 2009 7:03pm
Hey, how are things going???
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To:
rockeo
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From:
SexyBack
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Mar 9, 2009 10:43pm
life's too short to not smile once in a while! :)
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To:
redhamt
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From:
SexyBack
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Mar 9, 2009 7:07pm
not much going on these days! Trying to work hard to be ready for summer this year. I don't want to go through the warm months again wishing I worked harder and looked better! :)
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To:
krgore
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From:
SexyBack
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Mar 9, 2009 6:08pm
yup, we went Saturday to the expo, and then watched the mens finals.
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To:
redhamt
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From:
SexyBack
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Feb 25, 2009 6:58pm
hey buddy! how you been?
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To:
Isabelle_R
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From:
SexyBack
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Feb 25, 2009 6:57pm
hey Izzy! How are things going? How far out are you now from your comp?
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To:
Jimmy29LI
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From:
SexyBack
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Feb 22, 2009 6:33pm
Jimmy, you are too sweet! :)
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To:
healthybodies
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From:
SexyBack
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Feb 13, 2009 6:26pm
That song just gets me going when I don't think I can go any more!
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To:
push_it
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From:
SexyBack
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Feb 11, 2009 8:26pm
Your back is looking amazing girl!
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To:
Isabelle_R
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From:
SexyBack
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Jan 20, 2009 7:10pm
Hey! are you back?
I know, I need a new avi, but I'm waiting till I look better! :p
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To:
lay_a_bet
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From:
SexyBack
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Jan 16, 2009 9:23pm
yes, but it will be all worth it once you get there!
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To:
redhamt
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From:
SexyBack
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Jan 16, 2009 7:32pm
slimming down just for spring eh?
my training....well I've been having sleep issues, tired all the time, so training has been hard. I pretty much took this week off.
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To:
lay_a_bet
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From:
SexyBack
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Jan 15, 2009 7:02pm
been pretty good, how about yourself? how's the workouts going?
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To:
redhamt
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From:
SexyBack
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Jan 15, 2009 7:01pm
hey happy new year! how are things?
Things are ok on my end. Feeling the winter blues up here, very cold!
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To:
redhamt
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From:
SexyBack
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Nov 18, 2008 12:22pm
I agree, working out can relieve stress!
I did get a personal trainer, Jaim91. She's making me work hard, that's for sure! Weekend was good, but this coming weekend will be better. Heading to Toronto to see a Leafs game, they are honoring Wendel Clark's number, so should be cool! I'll be sporting my pink Wendel jersey! :)
How's your week going so far?
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To:
redhamt
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From:
SexyBack
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Nov 12, 2008 9:53am
oh no! Any idea how you hurt your back? I'm glad you are back at it, just be careful not to do it again!
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To:
redhamt
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From:
SexyBack
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Nov 10, 2008 9:02pm
hey, how ya been??? how's the training going?
I'm looking into getting a trainer, gotta get this diet under control! I think if I have to be accountable, it might help!
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