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Overall Goal
///
Compete
I want to be tight!
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 6, 2013
CURRENT
111.6 Lbs.
LEAN BODY MASS
27.9 Lbs.
BODY FAT
CURRENT WEIGHT
139.5
Lbs.
Apr 23, 2013
CURRENT BODY FAT
20
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2007-02-18,2007-03-25,2007-04-14,2007-05-12,2007-06-09,2007-06-11,2007-07-20,2007-11-28,2008-01-01,2008-01-13,2008-02-11,2008-11-16,2009-03-01,2010-07-20,2010-07-26,2011-06-19,2011-09-18,2012-08-15,2012-11-26,2012-12-01,2012-12-22,2013-01-05,2013-01-19,2013-02-03,2013-03-17,2013-04-10,2013-04-23
140,140.5,140,138.5,136,136,133.5,144,150.5,149,149,154.5,143.5,159,155.5,155.5,165,151.5,148,148,144.5,144.5,140.5,138.5,138,140,139.5
May 29, 2013
135 Lbs.
%
2007-02-18,2007-03-25,2007-04-14,2007-05-12,2007-06-09,2007-06-11,2007-07-20,2008-01-01,2008-01-13,2008-02-11,2008-11-16,2009-03-01,2010-07-20,2011-06-19,2011-09-18,2012-12-22,2013-04-10
21.5,22.5,20.5,19,19,19,18.5,25.3,24.5,24.6,21,19,30,30,30,20,20
Jul 31, 2013
16 %
Lbs.
2007-02-18,2007-03-25,2007-04-14,2007-05-12,2007-06-09,2007-06-11,2007-07-20,2007-11-28,2008-01-01,2008-01-13,2008-02-11,2008-11-16,2009-03-01,2010-07-20,2010-07-26,2011-06-19,2011-09-18,2012-08-15,2012-11-26,2012-12-01,2012-12-22,2013-01-05,2013-01-19,2013-02-03,2013-03-17,2013-04-10,2013-04-23
109.9,108.9,111.3,112.2,110.2,110.2,108.8,117.4,112.4,112.4,112.3,122.1,116.2,111.3,108.9,108.9,115.5,106.1,103.6,103.6,115.6,115.6,112.4,110.8,110.4,112,111.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SexyBack has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
SexyBack has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SexyBack has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
This site helps keep me motivated, but I always visualize myself and how I want to look and that motivates me to try harder each time.
SexyBack updated her weight from 140 Lbs. to 139.5 Lbs., a 0.5 Lb. loss in 13 days.
Apr 23, 2013 | Like
nycag04 likes this.
SexyBack updated her weight from 138 Lbs. to 140 Lbs., a 2 Lb. gain in 24 days.
Apr 10, 2013 | Like
HIGHDOLLAD likes this.
Visitor Comments
LAW3
Thank you, I appreciate that you accepted my friend invite. Much success to you in accomplishing all your health and fitness goals.
Dec 10, 2012 5:01pm
jathro
INSPIRE YOUR SOUL. TRANSFORM YOUR BODY. come join us on http://pushhh.webs.com/
Apr 16, 2012 9:42pm
Hamzahh
Gonna give the friends section a second chance. LOL. Hope you're doing well down in that heat!
Aug 19, 2011 4:39pm
guest
I took 1 st <a href="http://bestfinance-blog.com/topics/credit-loans">credit loans</a> when I was a teenager and that supported my business very much. But, I need the college loan once again.
Sep 16, 2010 4:47pm
SpacemanSpif
looks like you are making great progress, keep up your hard work! Do you have some more recent progress pics?
Aug 23, 2010 11:18am
SexyBack is now friends with AzizullahNoori.