Member Since: May 31, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,398
Forum Posts: 27 BodyBlog Entries: 2 Comments to Others: 58
Last Visit: Dec 27, 2009 6:59amLast Forum Post : Oct 7, 2009 3:06pmLast Photo Upload: Never Last Profile Update: Oct 22, 2009 6:21amLast Blog Post : Oct 7, 2009 3:19am
SevoD
Overall Goal: stronger and faster arms ...
Fit Status:
SevoD has not entered a Fit Status.
Ask SevoD for an update.
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): stronger and faster arms ...
Goal (Long): l want to have faster coordination and
more precise and stronger punches...
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest: MMA
SevoD has answered 18 of 67 total questions.
View all 18 of SevoD's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
What is the one tip you would give somebody who is just getting started?
Advised it would be good to him and ask professionals identify exercises and weight lifting proportional to his age, weight and height ...
View all 18 of SevoD's BodyAnswers »
This Member has not entered any Videos yet.
NM Highlight
Played: 16
Mirko Crocop - training 2008
Played: 45
Mirko Cro Cop vs Bob Sapp
Played: 42 Why I like this video: I love this video because Mirko is one of the best fighters and the best people ... and in this clip is that the masses proved nothing against smart and precise strokes
Category: Training on Oct 7, 2009 3:19am
Whether you want to fight in mixed martial arts, or you just want to train like a fighter and acquire the fighting skills and conditioning, you need to learn a mma training routine. You can start your training out in your own home. Remember, Rich Franklin started out his whole mma training...
Started: Aug 23, 2008
Reason:
Product Not Found
Started: Aug 23, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 27, 2009 5:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave SevoD a Comment
JerryAB [ View Profile ] Oct 20, 2009 11:50am
How is everything going Dusan?
moflournoy [ View Profile ] Oct 20, 2009 1:59am
Thank you
doctorstacy [ View Profile ] Oct 16, 2009 7:56pm
great profile pic...how goes it?
rblousldy [ View Profile ] Oct 10, 2009 12:05am
thank u!
MissMichele [ View Profile ] Oct 9, 2009 8:40am
Thanks for the friend request! Please support me on my journey to become the 2010 Bodyspace Spokesmodel!
Vote for MissMichele:
http://www.bodybuilding.com/2 010-bodyspace-spokesmodel-sear ch-women.htm
I have video's n' pic's you can check out too once you click on MissMichele your vote will count and you'll be directed to my page! Thank you! ;)
Danny-J [ View Profile ] Oct 8, 2009 9:48am
wow your training sounds very intense. Why did you have quarantine?
Tani_C [ View Profile ] Oct 7, 2009 2:41am
Awww, thank u! Cool default! :) Hey, will u vote for me?? http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm
Smiles, T
latvia1230 [ View Profile ] Oct 6, 2009 7:53am
thanks for the add, bro! nice job on the chest!
cyberta [ View Profile ] Oct 1, 2009 9:30am
Thank you:))
maunaloa [ View Profile ] Oct 1, 2009 9:07am
Yeah and my co-worker (bless his little heart) brought in a homemade apple pie with crumb topping. A nice, hot cup of joe would have been perfect!
maunaloa [ View Profile ] Oct 1, 2009 8:56am
I hear ya on the tired feeling. I dragged myself out of bed today and I didn't have coffee! Bleh...
maunaloa [ View Profile ] Oct 1, 2009 8:51am
Thank you thank you thank you!!! :D How are you?
jean0509 [ View Profile ] Sep 30, 2009 1:31pm
Thanks .. People tell me that i have cat eyes and some people say that they are freaky to look at and some people think they are contacts and try to give me money for them .. :)..lol haha
maunaloa [ View Profile ] Sep 30, 2009 10:15am
Thanks for the add.
joannaprokop [ View Profile ] Sep 29, 2009 2:39pm
Thanks Dusan!
JerryAB [ View Profile ] Sep 29, 2009 2:30pm
Hey Dusan, thx for the add. How are you been? Is training going well?
DrLynn [ View Profile ] Sep 29, 2009 11:35am
Ah...MMA, my favorite sport along with football. Love to watch you guys do your thing! Much luck and good wishes to you!!
dmitch [ View Profile ] Sep 29, 2009 11:03am
I'm here in Florida training hard. I'm training twice a day for about on hour to an hour and a half each time.
Nickyshys [ View Profile ] Sep 28, 2009 6:23am
Thank you:)
larizaweich [ View Profile ] Sep 28, 2009 4:57am
o hehe thanks
