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SetngTheBar
"Put on mass and reduce my body fat."

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Mar 13, 2003 Oct 22, 2008
2002-2003 Long day

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 13.0 lb (5.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 21, 2008 188.0 lb (85.5 kg) 5.0 lb (2.3 kg) 2.7 %
Sep 3, 2008 183.0 lb (83.2 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 27, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2008 181.0 lb (82.3 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 19, 2008 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 27, 2008 8.0 % 0.0 % 0.0 %
Jul 29, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jul 1, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 21, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (23 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 49.0 lb (22.3 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 3, 2008 211.0 lb (95.9 kg) 6.0 lb (2.7 kg) 2.9 %
Aug 19, 2008 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
Jul 29, 2008 175.0 lb (79.5 kg) -52.0 lb (-23.6 kg) -22.9 %
Jul 27, 2008 227.0 lb (103.2 kg) 13.0 lb (5.9 kg) 6.1 %
Jul 23, 2008 214.0 lb (97.3 kg) 7.0 lb (3.2 kg) 3.4 %
 
Show Full History (13 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 289.0 lb (131.4 kg) Change: -68.0 lb (-30.9 kg)
Current: 221.0 lb (100.5 kg) Percent Change: -23.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 25, 2008 221.0 lb (100.5 kg) -15.0 lb (-6.8 kg) -6.4 %
Aug 19, 2008 236.0 lb (107.3 kg) 55.0 lb (25.0 kg) 30.4 %
Aug 11, 2008 181.0 lb (82.3 kg) -24.0 lb (-10.9 kg) -11.7 %
Jul 30, 2008 205.0 lb (93.2 kg) 19.0 lb (8.6 kg) 10.2 %
Jul 29, 2008 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -15.0 lb (-6.8 kg)
Current: 102.0 lb (46.4 kg) Percent Change: -12.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 29, 2008 102.0 lb (46.4 kg) -10.0 lb (-4.5 kg) -8.9 %
Jul 23, 2008 112.0 lb (50.9 kg) 7.0 lb (3.2 kg) 6.7 %
Jul 22, 2008 105.0 lb (47.7 kg) 5.0 lb (2.3 kg) 5.0 %
Jul 21, 2008 100.0 lb (45.5 kg) -16.0 lb (-7.3 kg) -13.8 %
Jul 15, 2008 116.0 lb (52.7 kg) 9.0 lb (4.1 kg) 8.4 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 25.0 lb (11.4 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2008 131.0 lb (59.5 kg) 20.0 lb (9.1 kg) 18.0 %
Sep 4, 2008 111.0 lb (50.5 kg) -7.0 lb (-3.2 kg) -5.9 %
Aug 19, 2008 118.0 lb (53.6 kg) -12.0 lb (-5.5 kg) -9.2 %
Aug 11, 2008 130.0 lb (59.1 kg) 23.0 lb (10.5 kg) 21.5 %
Jul 29, 2008 107.0 lb (48.6 kg) -24.0 lb (-10.9 kg) -18.3 %
 
Show Full History (10 Entries)


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