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Membership Info
Member Since: Feb 28, 2008
BodyBlog Started: Aug 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 906
Forum Posts: 52
BodyBlog Entries: 2
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 10:52am
Last Forum Post: Never
Last Photo Upload: Oct 23, 2008 4:05pm
Last Profile Update: Nov 6, 2009 10:44am
Last Blog Post: Aug 19, 2008 1:11pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 117
Stalking (?) : 3
Inspiring (?) : 0

SetngTheBar

Overall Goal:  Put on mass and reduce my body fat.

Fit Status:  SetngTheBar has not entered a Fit Status.  Ask SetngTheBar for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Texas, United States
Occupation:
Oil & Gas - Commercial Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
A Friend of mine gave me a workout plan and I just kept going.
Why I Love It:
Keeps me feeling healthy and energized.
How I Stay Motivated:
Self Respect!
BB Accomplishments:
Forum Signature:
ABILITY is what a man possesses. DESIRE is what possesses a man.
Last Updated: Jul 30, 2008 3:58pm

What SetngTheBar Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 13, 2003 Oct 22, 2008
2002-2003 Long day
This was taken at some point during my freshman year in college. I think I'm around 130 lbs.
Last Updated: Oct 23, 2008 4:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2008 10:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 3:37pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Put on mass and reduce my body fat.
Goal (Long):
I want to bench 4 sets of 8 @ 225 lbs. Do 20 pull-ups with a 45 lb. weight. Do 20 dips with a 45 lb. weight. Run the 40 yard dash in less than 5 seconds. Run a 10k in 40 minutes.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 27, 2008 3:46pm

Members That Inspire SetngTheBar:
SetngTheBar does not have inspirational members yet.

BodyAnswers
SetngTheBar has answered 33 of 67 total questions.
View all 33 of SetngTheBar's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
They're Retarted. No
- Updated Jul 17, 2008 9:16am

What type of person at your gym annoys you the most? Why?
Grunting fools and Slow people who do more talking than working out.
- Updated Jul 17, 2008 9:16am

What is the most dangerous weightlifting exercise? Why?
Squats
- Updated Jul 17, 2008 9:14am

View all 33 of SetngTheBar's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2008 3:46pm

Videos of SetngTheBar
My First Jump - AFF
My First Jump - AFF
Play this video Played: 30
Description: SKY-DIVING!
Last Updated: Jul 14, 2008 7:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 3:46pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 19, 2008 1:11pm

Tonight I'll be hitting the weights hard. I'll be doing a high intensity full body workout, with a friend of mine.

 

I should have new progress pictures up sometime This Weekend.

     


Current Supplements:
Product Not Found

Started: May 08, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: May 08, 2008
Reason: 
Higher Power ZMA, 180 Capsules
Started: Aug 12, 2008
Reason: 
Last Updated: Aug 12, 2008 7:03am

Supplement Reviews
Gaspari Nutrition Novedex XT, 60 Capsules
Review:  Awesome product. It has no side effects that I was able to notice and kept me feeling great.
Overall Rating:  10/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Review:  HAs everything you need to gain mass. Tastes great and mixes just as easily. Highly Recomended
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 6, 2008 3:44pm

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 13, 2009 3:18pm
Recent Threads:


Workout Program:
Simply put, I do a full body workout everytime.

More detail to come....
Last Updated: Jul 7, 2008 4:46pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 7, 2008 4:46pm

Friends (120)









Last Updated: Nov 6, 2009 10:44am

Visitor Comments (28)
[ Leave SetngTheBar a Comment ]
overall winners CeliaGotMuscle [ View Profile ]
Sep 4, 2008 5:47pm
Thank you. :)
Torso_Rosie Guejsn [ View Profile ]
Aug 20, 2008 7:39pm
Thanks. I most certainly will :) You too...
Lieb_di [ View Profile ]
Aug 20, 2008 4:06pm
no Im not emo I prefer fork or spoon
CHRISTA_XOX [ View Profile ]
Aug 15, 2008 5:17pm
hey. im doing ok. havnt been rly been lifting weights tryin to focus on cardio to burn fat. how bout yourself?
Lieb_di [ View Profile ]
Aug 13, 2008 8:29pm
well then its a good think i did'nt ask for your opinion now isnt it?
shoot rileymay [ View Profile ]
Aug 7, 2008 2:44pm
well they went into overtime twice and then lost to the revolution in penalty kicks. that tournament was ours to win! :(
April 08 SpinCycler [ View Profile ]
Aug 7, 2008 1:50pm
Workouts are great! I just started a shadow boxing class. What about you?
shoot rileymay [ View Profile ]
Aug 6, 2008 2:54pm
everything has been goin great over here..except did you hear about the dynamo game last night? that was a heart breaker.
CHRISTA_XOX [ View Profile ]
Aug 6, 2008 5:51am
just wanted to see how things were going.
MONIKAPL [ View Profile ]
Jul 31, 2008 9:15pm
Thanks cutie. Nice body. Best of luck with all your goals.
simplegirl [ View Profile ]
Jul 31, 2008 6:24pm
thanks for the add :)
cristi1 [ View Profile ]
Jul 29, 2008 5:21pm
Very Slowly :)
shoot rileymay [ View Profile ]
Jul 29, 2008 3:04pm
thanks! you're lookin pretty ripped yourself. nice
March 2009 issue of FLEX Kathleen Tesori [ View Profile ]
Jul 29, 2008 11:04am
I am twenty five years old - I have only done one competition. I am hoping to do another one in 2009.
hiiiiiii lcdec21 [ View Profile ]
Jul 28, 2008 2:40pm
uh...I want your abs! ;) Thanks for the add! Keep it up, you look great!
CRZYABS34 [ View Profile ]
Jul 28, 2008 2:12pm
Lol.... :) Hope you had a great weekend!!
!Legs! [ View Profile ]
Jul 21, 2008 9:33am
Thanks for the add, keep up the hard work! Happy Training :) Amber
Halloween 2009 Fallen Angel vhart07 [ View Profile ]
Jul 18, 2008 2:36pm
Hey, thanks for the add. How's your training coming along? Looks like swimming does a body good!
penny08 [ View Profile ]
Jul 17, 2008 10:30am
Thanks for the add :) Great abs!
CRZYABS34 [ View Profile ]
Jul 16, 2008 3:02pm
Sounds like fun... Mine was great - worked out and relaxed as usual! :)
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