Member Since: Feb 28, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 941
Forum Posts: 52 BodyBlog Entries: 2 Comments to Others: 31 Forum Rep (? ) :
Last Visit: Dec 18, 2009 8:14amLast Forum Post: Never Last Photo Upload : Oct 23, 2008 4:05pmLast Profile Update: Dec 15, 2009 11:44amLast Blog Post : Aug 19, 2008 1:11pm
SetngTheBar
Overall Goal: Put on mass and reduce my body fat.
Fit Status:
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Ask SetngTheBar for an update.
Real Name:
Sex: Male
Age: 26
Location: Texas, United States
Occupation: Oil & Gas - Commercial Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: A Friend of mine gave me a workout plan and I just kept going.
Why I Love It: Keeps me feeling healthy and energized.
How I Stay Motivated: Self Respect!
BB Accomplishments:
Forum Signature: ABILITY is what a man possesses.
DESIRE is what possesses a man.
Dec 8, 2009
SetngTheBar
updated Motivation Level to 7/10 and said: "Bum knee right now."
Mar 13, 2003
Oct 22, 2008
This was taken at some point during my freshman year in college. I think I'm around 130 lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Put on mass and reduce my body fat.
Goal (Long): I want to bench 4 sets of 8 @ 225 lbs.
Do 20 pull-ups with a 45 lb. weight.
Do 20 dips with a 45 lb. weight.
Run the 40 yard dash in less than 5 seconds.
Run a 10k in 40 minutes.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
Upcoming Contest:
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My First Jump - AFF
Played: 31 Description: SKY-DIVING!
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Category: Training on Aug 19, 2008 1:11pm
Tonight I'll be hitting the weights hard. I'll be doing a high intensity full body workout, with a friend of mine.
Product Not Found
Started: May 08, 2008
Reason:
Started: May 08, 2008
Reason:
Started: Aug 12, 2008
Reason:
Review: Awesome product. It has no side effects that I was able to notice and kept me feeling great.
Overall Rating: 10/10
Taste Rating: N/A
Review: HAs everything you need to gain mass. Tastes great and mixes just as easily. Highly Recomended
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 13, 2009 3:18pm
Recent Threads:
Simply put, I do a full body workout everytime.
This Member has not entered any Favorites yet.
[ Leave SetngTheBar a Comment
CeliaGotMuscle [ View Profile ] Sep 4, 2008 5:47pm
Thank you. :)
Guejsn [ View Profile ] Aug 20, 2008 7:39pm
Thanks. I most certainly will :) You too...
Lieb_di [ View Profile ] Aug 20, 2008 4:06pm
no Im not emo I prefer fork or spoon
CHRISTA_XOX [ View Profile ] Aug 15, 2008 5:17pm
hey. im doing ok.
havnt been rly been lifting weights tryin to focus on cardio to burn fat.
how bout yourself?
Lieb_di [ View Profile ] Aug 13, 2008 8:29pm
well then its a good think i did'nt ask for your opinion now isnt it?
rileymay [ View Profile ] Aug 7, 2008 2:44pm
well they went into overtime twice and then lost to the revolution in penalty kicks. that tournament was ours to win! :(
SpinCycler [ View Profile ] Aug 7, 2008 1:50pm
Workouts are great! I just started a shadow boxing class. What about you?
rileymay [ View Profile ] Aug 6, 2008 2:54pm
everything has been goin great over here..except did you hear about the dynamo game last night? that was a heart breaker.
CHRISTA_XOX [ View Profile ] Aug 6, 2008 5:51am
just wanted to see how things were going.
MONIKAPL [ View Profile ] Jul 31, 2008 9:15pm
Thanks cutie. Nice body. Best of luck with all your goals.
simplegirl [ View Profile ] Jul 31, 2008 6:24pm
thanks for the add :)
cristi1 [ View Profile ] Jul 29, 2008 5:21pm
Very Slowly :)
rileymay [ View Profile ] Jul 29, 2008 3:04pm
thanks! you're lookin pretty ripped yourself. nice
Kathleen Tesori [ View Profile ] Jul 29, 2008 11:04am
I am twenty five years old - I have only done one competition. I am hoping to do another one in 2009.
lcdec21 [ View Profile ] Jul 28, 2008 2:40pm
uh...I want your abs! ;) Thanks for the add! Keep it up, you look great!
CRZYABS34 [ View Profile ] Jul 28, 2008 2:12pm
Lol.... :) Hope you had a great weekend!!
!Legs! [ View Profile ] Jul 21, 2008 9:33am
Thanks for the add, keep up the hard work!
Happy Training :)
Amber
vhart07 [ View Profile ] Jul 18, 2008 2:36pm
Hey, thanks for the add. How's your training coming along? Looks like swimming does a body good!
penny08 [ View Profile ] Jul 17, 2008 10:30am
Thanks for the add :) Great abs!
CRZYABS34 [ View Profile ] Jul 16, 2008 3:02pm
Sounds like fun... Mine was great - worked out and relaxed as usual! :)
