I WANT TO LOSE 40 LBS BY MAY 2009

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

To bulk up a bit more and keep my body in shape

get down to 6 percent body fat

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Im A mechanic

To Get A Supplement and/or Modeling Contract!

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

my trainer turned me on to Cross Fit and now I can't get enough!

Gain Lean Muscle and Bulk Up while Staying Cut and Defined.

Strength, to gain alot of mass. Then eventually shred up for the summer months.

I want to get bigger, stronger, and healthier for my daughter.

My goal is to continue gaining muscle and improve my body.

Building a true professional platform for all the amazing natural athletes out there! It's time! www.theREALSpot.org - check it out!!! For Houstonians, check out our REAL Resolution Clinic on January 23 - details at www.realworldtour.com.

I want to get my mass back i was 230 pounds and know 205 pounds .