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To:
TJunha
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From:
Seth001
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Aug 9, 2008 7:45am
Hi thx for the add; sure you will reach your goal with good dieting and training! yeah Thailand: always wanted to visit Ko Phi Phi Island, Maya Beach; truly amazin country :)
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To:
Alexinemov
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From:
Seth001
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Apr 13, 2008 12:16pm
thanks for the great comment, alex :)
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To:
Christophela
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From:
Seth001
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Mar 24, 2008 6:49am
hey chris! thanks for the comment; I guess you´re right and I could give it go, but fitness models are not really wanted here in Germany :( anyway, you have a great torso and you will have the perfect physique; do you know Shane Holiday? his structure kinda reminds me of yours; great work!
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To:
caikun83
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From:
Seth001
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Mar 8, 2008 9:07am
hey bro, you ´re growing! gonna keep in touch with you
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To:
theamazingone
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From:
Seth001
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Feb 4, 2008 4:22am
great work bro!
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To:
Bo Wind
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From:
Seth001
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Jan 3, 2008 7:52am
Happy New Year, bro!
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To:
XNick EdgeX
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From:
Seth001
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Dec 30, 2007 11:20am
thanks for the help, bro! I checked out the blog, the information will help me improve my ab routine
I wish you a Happy New Year with great results
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To:
Bo Wind
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From:
Seth001
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Dec 19, 2007 7:34am
hey bo! there is no real lean program for me, I keep eating ´mostly healthy food six times a day cos the ectomorph in me wouldn ´t let me gain much size otherwise; but I have to do 3-4 hard workouts of 1 hour every week, trainin abs 3 times a week
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To:
JPhillips17
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From:
Seth001
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Dec 18, 2007 1:46pm
really appreciated your comment! you should become a fitness model man!
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To:
free4lifeau
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From:
Seth001
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Dec 16, 2007 7:54am
thanks man! you have great defined arms
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To:
gymspain
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From:
Seth001
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Dec 16, 2007 7:47am
thanks for the add! looking great!
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To:
Bo Wind
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From:
Seth001
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Dec 12, 2007 10:18am
impressive physique! and what a coincidence.. shane holiday happens to be my idol, he really flashed me in the NPC 2006
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To:
Bambie22
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From:
Seth001
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Dec 12, 2007 10:13am
actually it ´s been about 15 months of working out; still a great feeling to leave gym knowing that you have accomplished something, but we all know that feeling^^ have a great week :)
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To:
chicana_peach
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From:
Seth001
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Dec 5, 2007 12:12pm
well, I wanna add serious size to my arms and upper legs, so I entered my second bulking phase ;I don ´t like those phases too much though :( but you already have the "rock solid body"^^ so you there is no need to change for you, just perfect!
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To:
Bambie22
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From:
Seth001
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Dec 4, 2007 1:40pm
hey bambie, how are ya? seems like you are making great progress! I especially like the backshot; must have been a weird boyfriend, how can he possibly not miss you? well, I´m sure he does
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To:
hector_vr00
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From:
Seth001
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Dec 4, 2007 1:18pm
hey you look great man! I´m sure you can get your dream body after a good bulking phase; the beginning is tough, but you have huge potential; btw, I always wanted to go to Cali; Germany is fine, but not really interesting...
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To:
gattaz69
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From:
Seth001
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Dec 2, 2007 1:24pm
a torso can ´t get any better, that ´s perfection! how do you train your abs? amazing separation
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To:
caikun83
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From:
Seth001
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Dec 2, 2007 1:12pm
hey mate, you are making great progress! just stay in the bulking phase for some months, you will be looking forward to the day X!
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To:
Abbsie
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From:
Seth001
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Dec 1, 2007 7:01am
great physique man!
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To:
Jswizzelsticks
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From:
Seth001
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Nov 30, 2007 2:15pm
always interesting to see some other teenage bbs here, great physique!
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