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Member Profile
REAL NAME
--
AGE
44
GENDER
MALE
LOCATION
ISTANBUL
member since
Apr 12, 2010
OVERALL GOAL
///
GAIN MUSCLE
SERHAT555 HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
210.5
Lbs.
Current Body Fat
15.3
%
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Lean Body Mass
178.3
Lbs.
Body Fat
32.2
Lbs.
Weight & Body Fat Goals
Goal Expired
Serhat555's goal has expired.
Encourage him to set a new one.
Weight
84% Achieved
Start Value
216.5
lbs
Start Date
Feb 4, 2014
Goal Value
209.4
lbs
Goal Date
Oct 10, 2014
Body Fat
7% Achieved
Start Value
15.8
%
Start Date
Feb 4, 2014
Goal Value
9
%
Goal Date
Oct 10, 2014
Progress Photos
View All
before
Jul 16, 2013
% BF
17.2
|
Lbs.
220.88
current
Oct 14, 2013
% BF
15.2
|
Lbs.
213.4
2
progress photos taken
Oct 14, 2013
Jul 16, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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