Sergiueni's Progress

Weight

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Current Progress
Start
Current
151.8Lbs. (69.0kg)
Change: 13.6Lbs. (6.2kg)
165.4Lbs. (75.2kg)
Percent Change: 9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2012
151.8Lbs. (69.0kg)
Jul 2, 2015
165.4Lbs. (75.2kg)
Dec 11, 2012
182.4Lbs. (82.9kg)
Goal Expired
16.9Lbs. (7.7kg)
Historical Values
Date Weight Change % Change
Jul 18, 2013 165.4Lbs. (75.2kg) 3.3Lbs. (1.5kg) 2.0 %
Apr 22, 2013 162.1Lbs. (73.7kg) -1.1Lbs. (-0.5kg) -0.7 %
Apr 18, 2013 163.2Lbs. (74.2kg) 1.5Lbs. (0.7kg) 1.0 %
Apr 7, 2013 161.7Lbs. (73.5kg) 0.7Lbs. (0.3kg) 0.4 %
Mar 7, 2013 161.0Lbs. (73.2kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 26, 2013 160.6Lbs. (73.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Feb 14, 2013 161.7Lbs. (73.5kg) 4.0Lbs. (1.8kg) 2.5 %
Feb 4, 2013 157.7Lbs. (71.7kg) 5.9Lbs. (2.7kg) 3.9 %
Dec 11, 2012 151.8Lbs. (69.0kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2012
15.0%
Jul 2, 2015
13.0%
Dec 11, 2012
11.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 8, 2013 13.0% -1.0% -7.1 %
Apr 22, 2013 14.0% 0.0% 0.0 %
Apr 7, 2013 14.0% -1.0% -6.7 %
Feb 4, 2013 15.0% 0.0% 0.0 %
Dec 11, 2012 15.0%
Chest

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Current Progress
Start
Current
39.4" (100.0cm)
Change: -0.4" (-1.0cm)
39.0" (99.0cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 22, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Mar 7, 2013 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
Feb 4, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Dec 11, 2012 39.4" (100.0cm)
Arms

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Current Progress
Start
Current
13.2" (33.5cm)
Change: 1.0" (2.5cm)
14.2" (36.0cm)
Percent Change: 7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 22, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Feb 4, 2013 13.8" (35.0cm) 0.6" (1.5cm) 4.5 %
Dec 11, 2012 13.2" (33.5cm)
Hips

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Current Progress
Start
Current
37.8" (96.0cm)
Change: 0.0" (0.0cm)
37.8" (96.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 22, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 37.8" (96.0cm)
Waist

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Current Progress
Start
Current
34.3" (87.0cm)
Change: -1.2" (-3.0cm)
33.1" (84.0cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 22, 2013 33.1" (84.0cm) -0.4" (-1.0cm) -1.2 %
Mar 7, 2013 33.5" (85.0cm) 0.4" (1.0cm) 1.2 %
Feb 4, 2013 33.1" (84.0cm) -1.2" (-3.0cm) -3.4 %
Dec 11, 2012 34.3" (87.0cm)
Thighs

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Current Progress
Start
Current
22.1" (56.0cm)
Change: 0.4" (1.0cm)
22.4" (57.0cm)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 22, 2013 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Mar 7, 2013 22.8" (58.0cm) 0.8" (2.0cm) 3.5 %
Feb 4, 2013 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 22.1" (56.0cm)
Calves

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Current Progress
Start
Current
13.6" (34.5cm)
Change: 0.4" (1.0cm)
14.0" (35.5cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 22, 2013 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Mar 7, 2013 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 13.8" (35.0cm) 0.2" (0.5cm) 1.5 %
Dec 11, 2012 13.6" (34.5cm)
Forearms

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Current Progress
Start
Current
10.6" (27.0cm)
Change: 0.8" (2.0cm)
11.4" (29.0cm)
Percent Change: 7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 22, 2013 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Mar 7, 2013 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 11.0" (28.0cm) 0.4" (1.0cm) 3.7 %
Dec 11, 2012 10.6" (27.0cm)
Shoulders

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Current Progress
Start
Current
44.9" (114.0cm)
Change: 2.4" (6.0cm)
47.2" (120.0cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 22, 2013 47.2" (120.0cm) 0.0" (0.0cm) 0.0 %
Mar 7, 2013 47.2" (120.0cm) 1.6" (4.0cm) 3.4 %
Feb 4, 2013 45.7" (116.0cm) 0.8" (2.0cm) 1.8 %
Dec 11, 2012 44.9" (114.0cm)
Neck

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Current Progress
Start
Current
15.4" (39.0cm)
Change: 1.2" (3.0cm)
16.5" (42.0cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 22, 2013 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Mar 7, 2013 16.1" (41.0cm) -0.4" (-1.0cm) -2.4 %
Feb 4, 2013 16.5" (42.0cm) 1.2" (3.0cm) 7.8 %
Dec 11, 2012 15.4" (39.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 22, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Feb 4, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 5' 7.72" (1 m 72 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
169.4Lbs. (77.0kg)
Change: -59.4Lbs. (-27.0kg)
110.0Lbs. (50.0kg)
Percent Change: -35.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 7, 2013 110.0Lbs. (50.0kg) -59.4Lbs. (-27.0kg) -35.1 %
Feb 4, 2013 169.4Lbs. (77.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: -6.6Lbs. (-3.0kg)
191.4Lbs. (87.0kg)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 7, 2013 191.4Lbs. (87.0kg) -6.6Lbs. (-3.0kg) -3.3 %
Feb 4, 2013 198.0Lbs. (90.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
228.8Lbs. (104.0kg)
Change: -90.2Lbs. (-41.0kg)
138.6Lbs. (63.0kg)
Percent Change: -39.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 7, 2013 138.6Lbs. (63.0kg) -90.2Lbs. (-41.0kg) -39.4 %
Feb 4, 2013 228.8Lbs. (104.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 7, 2013 63.8Lbs. (29.0kg) 11.0Lbs. (5.0kg) 20.8 %
Feb 4, 2013 52.8Lbs. (24.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 7, 2013 74.8Lbs. (34.0kg) 19.8Lbs. (9.0kg) 36.0 %
Feb 4, 2013 55.0Lbs. (25.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
92.4Lbs. (42.0kg)
Change: 4.4Lbs. (2.0kg)
96.8Lbs. (44.0kg)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 7, 2013 96.8Lbs. (44.0kg) 4.4Lbs. (2.0kg) 4.8 %
Feb 4, 2013 92.4Lbs. (42.0kg)