Bodybuilding.com Information Motivation Supplementation
in:
Sergey1985
15%
bf
200 Lbs.
wt
4'5"
ht
BodySpace Member
Sergey1985
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Reputation:

Member Since: Nov 13, 2012

Last Visit: May 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Sergey
age
28
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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170 Lbs.

LEAN BODY MASS

30 Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Nov 14, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 14, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-13,2012-11-14
200,200
Mar 19, 2013
200 Lbs.
%
2012-11-13,2012-11-14
10,15
Mar 19, 2013
15 %
Lbs.
2012-11-13,2012-11-14
180,170
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Sergey1985 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Sergey1985 has not added any program information.

My Supplement Program View My Full Supplement Program

Sergey1985 has not added any program information.

My Motivation Program View My Full Motivation Program

Sergey1985 has not added any program information.

What Sergey1985 Is Up To

Sergey1985 is now friends with _pmap_.

Jan 13, 2013

Sergey1985 is now friends with beautifulgrace.

Dec 6, 2012

Sergey1985 is now friends with AvaCowan and !Legs!.

Nov 28, 2012

Sergey1985 is now friends with 20something.

Nov 17, 2012

Sergey1985 added a new profile photo.

Nov 13, 2012

Sergey1985 updated his body fat to 10%.

10%
Nov 13, 2012 |
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Sergey1985 updated his weight to 200 Lbs.

200 Lbs.
Nov 13, 2012 |
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About Me

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Information. Motivation. Supplementation.

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