Taking it to the next level.....

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I want to win.

Get abs back solidly by mid summer

Run, lift, run, lift

195 by mid August in time for my first triathlon!

To look better, feel better, and live healthier.

To lean out a little.

IDFA pro card.

Marry StlBarbie

I am going to burn off as much fat as possible until late fall, then I'll switch to a muscle building plan. The nutrition is the key to all of this.

I want to be the HOTTEST Grandma ;)

I'm a be a daddy in July! Whooo! A year's worth of HCG to bring my test levels up to somewhat normal while still letting me work on that fatherhood project paid off! Switching over to regular HRT in a couple of weeks, finally.

To counter the effects of my 10hr. day desk job.