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ohh-La_La-August The t-shirt says it all ;)
16 Comments 15 Comments

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Membership Info
Member Since: Oct 22, 2001
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 152
  • Overall: 48,226
Forum Posts: 3794
BodyBlog Entries: 0
Comments to Others: 121
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 8:00pm
Last Forum Post: Mar 25, 2009 5:44pm
Last Photo Upload: Jun 24, 2009 11:08pm
Last Profile Update: Oct 9, 2009 11:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 468
Mutual Friends (?) : 38
Stalking (?) : 3
Inspiring (?) : 6

Seosaid

Overall Goal:  Rock at the Nationals and become a weightlifting machine ;)

Fit Status:  Seosaid has not entered a Fit Status.  Ask Seosaid for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josie
Sex:
Female
Age:
Location:
Montreal, Quebec, Canada
Occupation:
Translator, Fitness/Glamour Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Obtained WBFF Pro Status in January 2009
Forum Signature:
This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
Last Updated: Jul 20, 2008 8:31pm

What Seosaid Is Up To:
Oct 9, 2009
Seosaid changed Overall Goal: "Rock at the Nationals and become a weightlifting machine ;)."
Aug 3, 2009
Seosaid joined the BodyGroup Hot Blondes -Fit and Fun
Jul 29, 2009
Seosaid added a new personal video, "freak show"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 10, 2008 Feb 6, 2009
Model Search Entry Photo 5 other
Model Search Entry Photo 5
little off-season shoot!
Last Updated: Feb 13, 2009 9:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2007 8:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2007 12:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
Rock at the Nationals and become a weightlifting machine ;)
Goal (Long):
Be perfect of course ;) Nothing less than an overall win for me!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
FCPAQ (CBBF-IFBB)
Last Updated: Oct 9, 2009 11:33am

Members That Inspire Seosaid:
Seosaid does not have inspirational members yet.

BodyAnswers
Seosaid has answered 0 of 67 total questions.
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Contest History:
Nov 15, 2005:
IFBB ProGym Cup - Placing: 1
Last Updated: Oct 9, 2009 11:33am

Videos of Seosaid
Greg Ulysse CBBF 2008 - IFBB Pro
Greg Ulysse CBBF 2008 - IFBB Pro
Play this video Played: 22
Description: Greg the day he turned pro
Josie's powerlifting session
Josie's powerlifting session
Play this video Played: 208
Description: lifting ;)
Figure competition - Routine Round - Provincials
Figure competition - Routine Round - Provincials
Play this video Played: 166
Description: They messed up my name yet again!!! Figure competition - Routine Round - Provincials. A Softer look.
Play this video Weightlifting - Power Clean 60 kg Played: 97
Play this video Weightlifting - Power Clean 65 kg Played: 62
Play this video freak show Played: 43
Last Updated: Jul 29, 2009 8:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:33am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: May 20, 2007
Reason: To get the Superpump of course
Last Updated: May 25, 2007 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sexy doesn't mean dumb
Number Of Posts: 3794 View All Posts
Posts Per Day: 1.29
Last Activity: Oct 14, 2009 8:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Shopping
Magazines:
  • Oxygen and Men's Health
Healthy Foods:
  • Sashimi
  • Peanut butter
Cheat Foods:
  • Thai food
Fitness Books:
  • Strength Training Anatomy by Frederic Delavier
  • Arnold's The New Encyclopedia of Modern Bodybuilding
Last Updated: Oct 19, 2006 9:20am

Friends (41)









Last Updated: Dec 8, 2007 9:08pm

Visitor Comments (380)
[ Leave Seosaid a Comment ]
les debuts riadbelabed [ View Profile ]
Nov 7, 2009 10:22am
Bonjour, You have a nice body Congratulation for your training work so beautiful A plus tard
The Blaqghost [ View Profile ]
Oct 14, 2009 7:26pm
Hey how's that training going Josie?
Front Relaxed 163lbs CorkyG [ View Profile ]
Oct 10, 2009 9:22am
Wow, your avi is quite impressive. very nice physique. Best of luck to you in all your future goals.
Profile Picture St3v3x [ View Profile ]
Sep 28, 2009 9:01am
good job ;) you are awww :) so sweet haha :P
HoosierHardGain [ View Profile ]
Aug 10, 2009 8:42am
Josie!!! Love the new profile picture. Hope you are doing great!
soxx1507 [ View Profile ]
Aug 7, 2009 12:53pm
Love the redsox jersey.. That's my team.. Good luck with all your fitness goals..
The Blaqghost [ View Profile ]
Aug 3, 2009 11:26am
Nice profile pic. BUT, we're gonna have to put a YANKEES JERSEY on you Mami. LOL. How was your weekend? Hope all is well. How's that training going? I'm sure you're still kickin butt.
darkiron [ View Profile ]
Jul 27, 2009 5:47pm
that AVI is insane... i love it.. you are the prototype.. no doubt
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Jun 17, 2009 1:19am
Hi Josie. I was just wondering if you want to exchange website links with me. My website addr is www.heinrichvos.co.za
mmmikeyxx [ View Profile ]
Jun 11, 2009 10:49pm
awesome body keep it up
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 6:56am
nice i love
Mikealangelo [ View Profile ]
Apr 7, 2009 4:45pm
Love the pat's gear ma!
NuclearArms [ View Profile ]
Apr 3, 2009 5:00am
Great pic there Josie. Looking better all the time.
tphand [ View Profile ]
Mar 25, 2009 10:23am
so good.
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Mar 21, 2009 2:30pm
Hey Josie why haven't you accepted my friend request? -Kdeazy
nickyz [ View Profile ]
Mar 17, 2009 12:33pm
i'll totalyl be in Vegas with my Wrecking crew!
IronIc [ View Profile ]
Mar 15, 2009 2:07pm
Hey Josie! It was great meeting you, too. Hopefully we'll get to talk more next time we meet :)
kimsquit [ View Profile ]
Mar 15, 2009 10:10am
where can I get a wall-sized copy of your new avatar? :p
NuclearArms [ View Profile ]
Mar 12, 2009 2:23pm
Wish I was able to stop and say hello this past weekend. I'm sure there will be something down the road. Cheers!
back =M= [ View Profile ]
Mar 4, 2009 7:31pm
Hei Josie, sorry we won't get to see you at the Arnold this year. :( Have a margarita for me ok?
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