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Membership Info
Member Since: Oct 22, 2001
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 236
  • Overall: 44,133
Forum Posts: 3794
BodyBlog Entries: 0
Comments to Others: 121
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 11:57am
Last Forum Post: Mar 25, 2009 5:44pm
Last Photo Upload: Jun 24, 2009 11:08pm
Last Profile Update: Nov 18, 2008 9:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 427
Mutual Friends (?) : 38
Stalking (?) : 3
Inspiring (?) : 1

Seosaid

Overall Goal:  Become an IFBB Pro and a weightlifting machine ;)

Fit Status:  Seosaid has not entered a Fit Status.  Ask Seosaid for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josie
Sex:
Female
Age:
Location:
Montreal, Quebec, Canada
Occupation:
Translator, Fitness/Glamour Model
Personal Website:
Gym:
ProGym
Gym Location:
When I Started:
1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Obtained WBFF Pro Status in January 2009
Forum Signature:
This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
Last Updated: Jul 20, 2008 8:31pm

What Seosaid Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 10, 2008 Feb 6, 2009
Model Search Entry Photo 5 other
Model Search Entry Photo 5  little off-season shoot!
Last Updated: Nov 18, 2008 9:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2007 8:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 24, 2007 12:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
Become an IFBB Pro and a weightlifting machine ;)
Goal (Long):
Be perfect of course ;) Nothing less than an overall win for me!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
FCPAQ (CBBF-IFBB)
Last Updated: Oct 8, 2008 11:40am

Members That Inspire Seosaid:
Seosaid does not have inspirational members yet.

BodyAnswers
Seosaid has answered 0 of 67 total questions.
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Contest History:
Nov 15, 2005:
IFBB ProGym Cup - Placing: 1
Last Updated: Oct 8, 2008 11:40am

Videos of Seosaid
Josie's powerlifting session
Josie's powerlifting session
Play this video Played: 184
Description: lifting ;)
Figure competition - Routine Round - Provincials
Figure competition - Routine Round - Provincials
Play this video Played: 128
Description: They messed up my name yet again!!! Figure competition - Routine Round - Provincials. A Softer look.
Weightlifting - Power Clean 60 kg
Weightlifting - Power Clean 60 kg
Play this video Played: 60
Description: Weightlifting - Power Clean 60 kg
Play this video Weightlifting - Power Clean 65 kg Played: 47
Last Updated: Nov 18, 2008 9:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 11:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: May 20, 2007
Reason: To get the Superpump of course
Last Updated: May 25, 2007 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Sexy doesn't mean dumb
Number Of Posts: 3794 View All Posts
Posts Per Day: 1.35
Last Activity: Jul 2, 2009 11:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Shopping
Magazines:
  • Oxygen and Men's Health
Healthy Foods:
  • Sashimi
  • Peanut butter
Cheat Foods:
  • Thai food
Fitness Books:
  • Strength Training Anatomy by Frederic Delavier
  • Arnold's The New Encyclopedia of Modern Bodybuilding
Last Updated: Oct 19, 2006 9:20am

Friends (41)









Last Updated: Dec 8, 2007 9:08pm

Visitor Comments (372)
[ Leave Seosaid a Comment ]
Abdomenals heinrichvos [ View Profile ]
Jun 17, 2009 1:19am
Hi Josie. I was just wondering if you want to exchange website links with me. My website addr is www.heinrichvos.co.za
mmmikeyxx [ View Profile ]
Jun 11, 2009 10:49pm
awesome body keep it up
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 6:56am
nice i love
Mikealangelo [ View Profile ]
Apr 7, 2009 4:45pm
Love the pat's gear ma!
NuclearArms [ View Profile ]
Apr 3, 2009 5:00am
Great pic there Josie. Looking better all the time.
tphand [ View Profile ]
Mar 25, 2009 10:23am
so good.
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Mar 21, 2009 2:30pm
Hey Josie why haven't you accepted my friend request? -Kdeazy
@ the 2009 Jr. Nationals nickyz [ View Profile ]
Mar 17, 2009 12:33pm
i'll totalyl be in Vegas with my Wrecking crew!
IronIc [ View Profile ]
Mar 15, 2009 2:07pm
Hey Josie! It was great meeting you, too. Hopefully we'll get to talk more next time we meet :)
kimsquit [ View Profile ]
Mar 15, 2009 10:10am
where can I get a wall-sized copy of your new avatar? :p
NuclearArms [ View Profile ]
Mar 12, 2009 2:23pm
Wish I was able to stop and say hello this past weekend. I'm sure there will be something down the road. Cheers!
back =M= [ View Profile ]
Mar 4, 2009 7:31pm
Hei Josie, sorry we won't get to see you at the Arnold this year. :( Have a margarita for me ok?
@ the 2009 Jr. Nationals nickyz [ View Profile ]
Mar 4, 2009 4:33pm
Hope u have a blast at the Arnold
dirennat [ View Profile ]
Mar 1, 2009 4:28pm
You have some fantastic pics Josie. Looking great.
Poseing years ago. oskimbo [ View Profile ]
Mar 1, 2009 4:09pm
Congrats on your WBFF Pro Status! I visited Winnapeg last year and loved it! Canada is a great place!
Comparison B-Neva [ View Profile ]
Feb 27, 2009 11:26pm
canadian, awesome body AND good looking what else do you need haha.
newrecoil [ View Profile ]
Feb 26, 2009 3:03pm
hi, how are ya?
Back double biceps -170lbs in 07' KDEAZY777 [ View Profile ]
Feb 22, 2009 10:59pm
Hey you look great! Good luck getting your card! -Kdeazy
kimsquit [ View Profile ]
Feb 20, 2009 11:28am
I think you've already reached your long term goal :)
blsmith [ View Profile ]
Feb 20, 2009 10:21am
I see you on Diane and Penney's journals and wanted to say hi! I hope to meet you along with Diane at the Arnold :)
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