Member Since: Oct 22, 2001BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 26
Last 7 Days: 236
Overall: 44,133
Forum Posts: 3794 BodyBlog Entries: 0Comments to Others: 121
Last Visit: Jul 2, 2009 11:57amLast Forum Post : Mar 25, 2009 5:44pmLast Photo Upload : Jun 24, 2009 11:08pmLast Profile Update: Nov 18, 2008 9:05amLast Blog Post : Dec 8, 2008 1:38pm
Seosaid
Overall Goal: Become an IFBB Pro and a weightlifting machine ;)
Fit Status:
Seosaid has not entered a Fit Status.
Ask Seosaid for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Josie
Sex: Female
Age:
Location: Montreal, Quebec, Canada
Occupation: Translator, Fitness/Glamour Model
Personal Website:
Gym: ProGym
Gym Location:
When I Started: 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Obtained WBFF Pro Status in January 2009
Forum Signature: This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
Jul 10, 2008 Feb 6, 2009
Model Search Entry Photo 5
little off-season shoot!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Become an IFBB Pro and a weightlifting machine ;)
Goal (Long): Be perfect of course ;)
Nothing less than an overall win for me!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: FCPAQ (CBBF-IFBB)
Seosaid does not have inspirational members yet.
Nov 15, 2005: IFBB ProGym Cup - Placing: 1
Josie's powerlifting session
Played: 184 Description: lifting ;)
Figure competition - Routine Round - Provincials
Played: 128 Description: They messed up my name yet again!!!
Figure competition - Routine Round - Provincials.
A Softer look.
Weightlifting - Power Clean 60 kg
Played: 60 Description: Weightlifting - Power Clean 60 kg
Weightlifting - Power Clean 65 kg
Played: 47
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 20, 2007
Reason: To get the Superpump of course
This Member has not Reviewed any Supplements
User Title: Sexy doesn't mean dumb
Number Of Posts: 3794 View All Posts
Posts Per Day: 1.35
Last Activity: Jul 2, 2009 11:57am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Strength Training Anatomy by Frederic Delavier
Arnold's The New Encyclopedia of Modern Bodybuilding
[ Leave Seosaid a Comment
heinrichvos [ View Profile ] Jun 17, 2009 1:19am
Hi Josie. I was just wondering if you want to exchange website links with me. My website addr is www.heinrichvos.co.za
mmmikeyxx [ View Profile ] Jun 11, 2009 10:49pm
awesome body keep it up
musculitosnord [ View Profile ] May 28, 2009 6:56am
nice i love
Mikealangelo [ View Profile ] Apr 7, 2009 4:45pm
Love the pat's gear ma!
NuclearArms [ View Profile ] Apr 3, 2009 5:00am
Great pic there Josie. Looking better all the time.
tphand [ View Profile ] Mar 25, 2009 10:23am
so good.
KDEAZY777 [ View Profile ] Mar 21, 2009 2:30pm
Hey Josie why haven't you accepted my friend request?
-Kdeazy
nickyz [ View Profile ] Mar 17, 2009 12:33pm
i'll totalyl be in Vegas with my Wrecking crew!
IronIc [ View Profile ] Mar 15, 2009 2:07pm
Hey Josie! It was great meeting you, too. Hopefully we'll get to talk more next time we meet :)
kimsquit [ View Profile ] Mar 15, 2009 10:10am
where can I get a wall-sized copy of your new avatar? :p
NuclearArms [ View Profile ] Mar 12, 2009 2:23pm
Wish I was able to stop and say hello this past weekend. I'm sure there will be something down the road. Cheers!
=M= [ View Profile ] Mar 4, 2009 7:31pm
Hei Josie, sorry we won't get to see you at the Arnold this year. :(
Have a margarita for me ok?
nickyz [ View Profile ] Mar 4, 2009 4:33pm
Hope u have a blast at the Arnold
dirennat [ View Profile ] Mar 1, 2009 4:28pm
You have some fantastic pics Josie. Looking great.
oskimbo [ View Profile ] Mar 1, 2009 4:09pm
Congrats on your WBFF Pro Status! I visited Winnapeg last year and loved it! Canada is a great place!
B-Neva [ View Profile ] Feb 27, 2009 11:26pm
canadian, awesome body AND good looking what else do you need haha.
newrecoil [ View Profile ] Feb 26, 2009 3:03pm
hi, how are ya?
KDEAZY777 [ View Profile ] Feb 22, 2009 10:59pm
Hey you look great! Good luck getting your card!
-Kdeazy
kimsquit [ View Profile ] Feb 20, 2009 11:28am
I think you've already reached your long term goal :)
blsmith [ View Profile ] Feb 20, 2009 10:21am
I see you on Diane and Penney's journals and wanted to say hi! I hope to meet you along with Diane at the Arnold :)
