Member Since: Oct 22, 2001BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 141
Overall: 48,470
Forum Posts: 3794 BodyBlog Entries: 0Comments to Others: 121
Last Visit: Oct 14, 2009 8:00pmLast Forum Post : Mar 25, 2009 5:44pmLast Photo Upload : Jun 24, 2009 11:08pmLast Profile Update: Oct 9, 2009 11:33amLast Blog Post : Dec 8, 2008 1:38pm
Seosaid
Overall Goal: Rock at the Nationals and become a weightlifting machine ;)
Fit Status:
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Ask Seosaid for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Josie
Sex: Female
Age:
Location: Montreal, Quebec, Canada
Occupation: Translator, Fitness/Glamour Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Obtained WBFF Pro Status in January 2009
Forum Signature: This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
Jul 10, 2008
Feb 6, 2009
Model Search Entry Photo 5
little off-season shoot!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Rock at the Nationals and become a weightlifting machine ;)
Goal (Long): Be perfect of course ;)
Nothing less than an overall win for me!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: FCPAQ (CBBF-IFBB)
Seosaid does not have inspirational members yet.
Nov 15, 2005: IFBB ProGym Cup - Placing: 1
Greg Ulysse CBBF 2008 - IFBB Pro
Played: 22 Description: Greg the day he turned pro
Figure competition - Routine Round - Provincials
Played: 168 Description: They messed up my name yet again!!!
Figure competition - Routine Round - Provincials.
A Softer look.
Weightlifting - Power Clean 60 kg
Played: 104 Description: Weightlifting - Power Clean 60 kg
Weightlifting - Power Clean 65 kg
Played: 65
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 20, 2007
Reason: To get the Superpump of course
This Member has not Reviewed any Supplements
User Title: Sexy doesn't mean dumb
Number Of Posts: 3794 View All Posts
Posts Per Day: 1.28
Last Activity: Oct 14, 2009 8:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Strength Training Anatomy by Frederic Delavier
Arnold's The New Encyclopedia of Modern Bodybuilding
[ Leave Seosaid a Comment
Hotjiuicnet [ View Profile ] Nov 12, 2009 11:39am
Hey Josie hit me up :D
Captain Ahab [ View Profile ] Nov 12, 2009 11:35am
As a fellow Canadian I stopped by to say that you look absolutely amazing! You have the body that so many women dream of but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
riadbelabed [ View Profile ] Nov 7, 2009 10:22am
Bonjour,
You have a nice body
Congratulation for your training work
so beautiful
A plus tard
The Blaqghost [ View Profile ] Oct 14, 2009 7:26pm
Hey how's that training going Josie?
CorkyG [ View Profile ] Oct 10, 2009 9:22am
Wow, your avi is quite impressive. very nice physique.
Best of luck to you in all your future goals.
St3v3x [ View Profile ] Sep 28, 2009 9:01am
good job ;) you are awww :) so sweet haha :P
HoosierHardGain [ View Profile ] Aug 10, 2009 8:42am
Josie!!! Love the new profile picture. Hope you are doing great!
soxx1507 [ View Profile ] Aug 7, 2009 12:53pm
Love the redsox jersey.. That's my team.. Good luck with all your fitness goals..
The Blaqghost [ View Profile ] Aug 3, 2009 11:26am
Nice profile pic. BUT, we're gonna have to put a YANKEES JERSEY on you Mami. LOL. How was your weekend? Hope all is well. How's that training going? I'm sure you're still kickin butt.
darkiron [ View Profile ] Jul 27, 2009 5:47pm
that AVI is insane... i love it.. you are the prototype.. no doubt
heinrichvos [ View Profile ] Jun 17, 2009 1:19am
Hi Josie. I was just wondering if you want to exchange website links with me. My website addr is www.heinrichvos.co.za
mmmikeyxx [ View Profile ] Jun 11, 2009 10:49pm
awesome body keep it up
musculitosnord [ View Profile ] May 28, 2009 6:56am
nice i love
Mikealangelo [ View Profile ] Apr 7, 2009 4:45pm
Love the pat's gear ma!
NuclearArms [ View Profile ] Apr 3, 2009 5:00am
Great pic there Josie. Looking better all the time.
tphand [ View Profile ] Mar 25, 2009 10:23am
so good.
KDEAZY777 [ View Profile ] Mar 21, 2009 2:30pm
Hey Josie why haven't you accepted my friend request?
-Kdeazy
nickyz [ View Profile ] Mar 17, 2009 12:33pm
i'll totalyl be in Vegas with my Wrecking crew!
IronIc [ View Profile ] Mar 15, 2009 2:07pm
Hey Josie! It was great meeting you, too. Hopefully we'll get to talk more next time we meet :)
kimsquit [ View Profile ] Mar 15, 2009 10:10am
where can I get a wall-sized copy of your new avatar? :p
