Member Since: Oct 22, 2001BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 152
Overall: 48,226
Forum Posts: 3794 BodyBlog Entries: 0Comments to Others: 121
Last Visit: Oct 14, 2009 8:00pmLast Forum Post : Mar 25, 2009 5:44pmLast Photo Upload : Jun 24, 2009 11:08pmLast Profile Update: Oct 9, 2009 11:33amLast Blog Post : Dec 8, 2008 1:38pm
Seosaid
Overall Goal: Rock at the Nationals and become a weightlifting machine ;)
Fit Status:
Seosaid has not entered a Fit Status.
Ask Seosaid for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Josie
Sex: Female
Age:
Location: Montreal, Quebec, Canada
Occupation: Translator, Fitness/Glamour Model
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Obtained WBFF Pro Status in January 2009
Forum Signature: This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
Jul 10, 2008
Feb 6, 2009
Model Search Entry Photo 5
little off-season shoot!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Rock at the Nationals and become a weightlifting machine ;)
Goal (Long): Be perfect of course ;)
Nothing less than an overall win for me!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: FCPAQ (CBBF-IFBB)
Seosaid does not have inspirational members yet.
Nov 15, 2005: IFBB ProGym Cup - Placing: 1
Greg Ulysse CBBF 2008 - IFBB Pro
Played: 22 Description: Greg the day he turned pro
Josie's powerlifting session
Played: 208 Description: lifting ;)
Figure competition - Routine Round - Provincials
Played: 166 Description: They messed up my name yet again!!!
Figure competition - Routine Round - Provincials.
A Softer look.
Weightlifting - Power Clean 60 kg
Played: 97
Weightlifting - Power Clean 65 kg
Played: 62
freak show
Played: 43
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 20, 2007
Reason: To get the Superpump of course
This Member has not Reviewed any Supplements
User Title: Sexy doesn't mean dumb
Number Of Posts: 3794 View All Posts
Posts Per Day: 1.29
Last Activity: Oct 14, 2009 8:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Strength Training Anatomy by Frederic Delavier
Arnold's The New Encyclopedia of Modern Bodybuilding
[ Leave Seosaid a Comment
riadbelabed [ View Profile ] Nov 7, 2009 10:22am
Bonjour,
You have a nice body
Congratulation for your training work
so beautiful
A plus tard
The Blaqghost [ View Profile ] Oct 14, 2009 7:26pm
Hey how's that training going Josie?
CorkyG [ View Profile ] Oct 10, 2009 9:22am
Wow, your avi is quite impressive. very nice physique.
Best of luck to you in all your future goals.
St3v3x [ View Profile ] Sep 28, 2009 9:01am
good job ;) you are awww :) so sweet haha :P
HoosierHardGain [ View Profile ] Aug 10, 2009 8:42am
Josie!!! Love the new profile picture. Hope you are doing great!
soxx1507 [ View Profile ] Aug 7, 2009 12:53pm
Love the redsox jersey.. That's my team.. Good luck with all your fitness goals..
The Blaqghost [ View Profile ] Aug 3, 2009 11:26am
Nice profile pic. BUT, we're gonna have to put a YANKEES JERSEY on you Mami. LOL. How was your weekend? Hope all is well. How's that training going? I'm sure you're still kickin butt.
darkiron [ View Profile ] Jul 27, 2009 5:47pm
that AVI is insane... i love it.. you are the prototype.. no doubt
heinrichvos [ View Profile ] Jun 17, 2009 1:19am
Hi Josie. I was just wondering if you want to exchange website links with me. My website addr is www.heinrichvos.co.za
mmmikeyxx [ View Profile ] Jun 11, 2009 10:49pm
awesome body keep it up
musculitosnord [ View Profile ] May 28, 2009 6:56am
nice i love
Mikealangelo [ View Profile ] Apr 7, 2009 4:45pm
Love the pat's gear ma!
NuclearArms [ View Profile ] Apr 3, 2009 5:00am
Great pic there Josie. Looking better all the time.
tphand [ View Profile ] Mar 25, 2009 10:23am
so good.
KDEAZY777 [ View Profile ] Mar 21, 2009 2:30pm
Hey Josie why haven't you accepted my friend request?
-Kdeazy
nickyz [ View Profile ] Mar 17, 2009 12:33pm
i'll totalyl be in Vegas with my Wrecking crew!
IronIc [ View Profile ] Mar 15, 2009 2:07pm
Hey Josie! It was great meeting you, too. Hopefully we'll get to talk more next time we meet :)
kimsquit [ View Profile ] Mar 15, 2009 10:10am
where can I get a wall-sized copy of your new avatar? :p
NuclearArms [ View Profile ] Mar 12, 2009 2:23pm
Wish I was able to stop and say hello this past weekend. I'm sure there will be something down the road. Cheers!
=M= [ View Profile ] Mar 4, 2009 7:31pm
Hei Josie, sorry we won't get to see you at the Arnold this year. :(
Have a margarita for me ok?
