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Thu Jan 14 21:42:41 PST 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Seosaid's Progress & Goals
Progress Photos
Lbs.
2007-09-12, 2007-09-17, 2007-09-22, 2007-10-01, 2007-10-19, 2007-10-29, 2009-02-05, 2009-02-13
147.0, 144.0, 142.0, 139.0, 136.0, 134.0, 131.0, 128.0
TIME UNTIL GOAL:
No Goal
Start:
147 Lbs.
Goal:
No Goal Weight
%
2007-02-14, 2007-06-15, 2007-08-23, 2007-09-12, 2007-10-02, 2007-10-10, 2007-10-29
26.1, 21.0, 17.8, 14.5, 12.8, 11.8, 9.5
TIME UNTIL GOAL:
No Goal
Start:
26.1%
Goal:
No Body Fat Goal
Lbs.
2007-09-12, 2007-09-17, 2007-10-01, 2007-10-19, 2007-10-29
125.7, 123.1, 121.2, 120.0, 121.3
Current LBM:
115.8 Lbs.
Feb 13, 2009
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Seosaid's Program
My Workout Program View My Full Workout Program
Seosaid has not added any program information.
My Nutrition Program View My Full Nutrition Program
Seosaid has not added any program information.
My Supplement Program View My Full Supplement Program
Seosaid has not added any program information.
My Motivation Program View My Full Motivation Program
Seosaid has not added any program information.
About Seosaid
About Me:
Contest History:
ProGym Cup
Nov 15, 2005
Organization: IFBB
Location: Canada
Level: Amateur Type: Figure Place: 1
Location: Canada
Level: Amateur Type: Figure Place: 1
Lifting Stats:
Members I Inspire:
dchell2000
I AM 3 IN TALLER AND HER SITUATION FITS MINE SO IT IS MORE REALISTIC.
Demetria
She lost a lot of weight, she's funny, optimistic and full of energy. She looks hot and shows what is possible to reach with dedication and consistency!
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
izzy1
HAHA I love it Canada huh, well I will tell you a secret you are a perfect reason why us boys move that Iron!
May 15, 2011 5:55am
allycat6906
wow ur physique is amazing, I can see u taking home the trophy at the competition!!
Feb 20, 2011 3:28pm
NuclearArms
Hi sweetie. Haven't seen you around here lately, but if the avi is recent, you are looking great. Heading to the Arnold this year?
Feb 5, 2011 10:55am
mhmjr
I completed my 8th week of INSANITY this week. I have one more week to go until I complete this 60 day workout program INSANITY by Shaun T. I lost 4lbs. this week from 187lbs. to now weigh 183lbs. I feel great. I wish & give you my best. Continue to "DIG DEEPER!"
Jan 30, 2011 8:31pm
mhmjr
I just finished my 7th WEEK of INSANITY by Shaun T. This was a hard week, I hit a wall. How have you been doing? You look great.
Jan 23, 2011 6:38pm
eddith
Hii, I saw at a post you are a petite girl as I am.
I'm not into training that hard for competition, but I found your effort and your beautiful non fatty body very motivating!!
Nov 14, 2010 10:54am
exbi
We're looking for dance talent for new sport tv show.
To participate, you must submit a video resume where you briefly introduce yourself and show some samples of fitness, aerobics or dance exercises - whatever your specialty is. You don?t have to be a certified instructor. More important is your personality and how you look on camera.
This is a serious offer to participate. For more information contact at hotfittv.com
Oct 2, 2010 12:23am