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SenoritaShelly
"To get back to doing curls with 20 pounds. Working it again!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.8 lb (59.0 kg) Change: -5.8 lb (-2.6 kg)
Current: 124.0 lb (56.4 kg) Percent Change: -4.5 %

  Start Current Goal Remaining  
  May 17, 2007 Dec 29, 2009 Aug 31, 2007 Goal Has Expired  
  129.8 lb (59.0 kg) 124.0 lb (56.4 kg) 120.0 lb (54.5 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Feb 18, 2009 124.0 lb (56.4 kg) 4.4 lb (2.0 kg) 3.7 %
Jun 27, 2008 119.6 lb (54.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 119.6 lb (54.4 kg) 0.4 lb (0.2 kg) 0.3 %
Jun 17, 2008 119.2 lb (54.2 kg) -0.8 lb (-0.4 kg) -0.7 %
Jun 12, 2008 120.0 lb (54.5 kg) -1.4 lb (-0.6 kg) -1.2 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -8.6 %
Current: 13.4 % Percent Change: -39.1 %

  Start Current Goal Remaining  
  May 17, 2007 Dec 29, 2009 Aug 31, 2007 Goal Has Expired  
  22.0 % 13.4 % 17.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
May 26, 2008 13.4 % -0.9 % -6.3 %
Mar 16, 2008 14.3 % -0.7 % -4.7 %
Aug 23, 2007 15.0 % -2.0 % -11.8 %
Jun 11, 2007 17.0 % -5.7 % -25.1 %
May 29, 2007 22.7 % 0.7 % 3.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 26, 2008 32.0" (81.3 cm) -2.8" (-7.0 cm) -7.9 %
Feb 10, 2008 34.8" (88.3 cm) -1.0" (-2.5 cm) -2.8 %
Jun 11, 2007 35.8" (90.8 cm) -0.3" (-0.6 cm) -0.7 %
May 17, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.3" (-0.6 cm)
Current: 9.8" (24.8 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 26, 2008 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Feb 10, 2008 10.0" (25.4 cm) -1.3" (-3.2 cm) -11.1 %
Jun 11, 2007 11.3" (28.6 cm) 1.3" (3.2 cm) 12.5 %
May 17, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.8" (-1.9 cm)
Current: 34.3" (87.0 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 26, 2008 34.3" (87.0 cm) -0.5" (-1.3 cm) -1.4 %
Feb 10, 2008 34.8" (88.3 cm) -0.8" (-1.9 cm) -2.1 %
Jun 11, 2007 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
May 17, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.3" (-5.7 cm)
Current: 25.8" (65.4 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  May 17, 2007 Dec 29, 2009 Aug 31, 2007 Goal Has Expired  
  28.0" (71.1 cm) 25.8" (65.4 cm) 26.0" (66.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
May 26, 2008 25.8" (65.4 cm) -4.0" (-10.2 cm) -13.4 %
Feb 10, 2008 29.8" (75.6 cm) 2.3" (5.7 cm) 8.2 %
Jun 11, 2007 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
May 17, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -1.8" (-4.4 cm)
Current: 18.3" (46.4 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 26, 2008 18.3" (46.4 cm) -0.1" (-0.1 cm) -0.3 %
Feb 10, 2008 18.3" (46.5 cm) -2.7" (-6.9 cm) -12.9 %
Jun 11, 2007 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
May 17, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 26, 2008 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2008 12.8" (32.4 cm) -0.5" (-1.3 cm) -3.8 %
Jun 11, 2007 13.3" (33.7 cm) 1.3" (3.2 cm) 10.4 %
May 17, 2007 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: -0.5" (-1.3 cm)
Current: 7.5" (19.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2008 7.5" (19.1 cm) -2.0" (-5.1 cm) -21.1 %
Jun 11, 2007 9.5" (24.1 cm) 1.5" (3.8 cm) 18.8 %
May 17, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -2.8" (-7.0 cm)
Current: 37.8" (95.9 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 26, 2008 37.8" (95.9 cm) -2.8" (-7.0 cm) -6.8 %
Jun 11, 2007 40.5" (102.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.3" (3.2 cm)
Current: 13.8" (34.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2008 13.8" (34.9 cm) 0.4" (0.9 cm) 2.6 %
Jun 11, 2007 13.4" (34.0 cm) 0.9" (2.3 cm) 7.2 %
May 17, 2007 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 37.0 lb (16.8 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 52.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 27, 2008 107.0 lb (48.6 kg) 37.0 lb (16.8 kg) 52.9 %
Mar 16, 2008 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2008 70.0 lb (31.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 81.0 lb (36.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 66.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 27, 2008 202.0 lb (91.8 kg) 43.0 lb (19.5 kg) 27.0 %
Jun 17, 2008 159.0 lb (72.3 kg) -18.0 lb (-8.2 kg) -10.2 %
Jun 9, 2008 177.0 lb (80.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 177.0 lb (80.5 kg) 54.0 lb (24.5 kg) 43.9 %
Apr 11, 2008 123.0 lb (55.9 kg) -4.0 lb (-1.8 kg) -3.1 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 7, 2008 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 20.0 lb (9.1 kg) Change: 3.0 lb (1.4 kg)
Current: 23.0 lb (10.5 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 7, 2008 23.0 lb (10.5 kg) 3.0 lb (1.4 kg) 15.0 %
May 19, 2007 20.0 lb (9.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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