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SenoritaShelly

"To get back to doing curls with 20 pounds. Working it again!"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
  • Golf Magazine
Healthy Foods:
  • Tomatoes
  • Spinach
  • Strawberries
  • Soy Chocolate Milk
  • Bananas
  • Pineapple
  • Broccoli
  • Cauliflower
  • Romaine
  • Grilled Asparagus
  • Grape Tomatoes
  • Canned Tuna in Spring Water
  • Potatoes
  • Baked Potatoes
  • Sushi
  • Wild Alaskan Salmon
  • Tilapia
  • Raspberries
Cheat Foods:
  • Ben and Jerry's Americone Dream
  • Papa John's Pizza, light cheese
  • A Mini Cupcake - Cookies n' Creme
Fitness Books:
  • The Body Sculpting Bible for Women
  • Men's Health, Gym Bible
Workout Music:
  • Dance, Trance, House
  • World Music
Supplements:

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