Member Since: May 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,837
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Feb 21, 2009 3:05pmLast Forum Post : May 20, 2007 3:55pmLast Photo Upload: Never Last Profile Update: Jul 1, 2008 12:25pmLast Blog Post: Never
SenoritaShelly
Overall Goal: To get back to doing curls with 20 pounds. Working it again!
Fit Status:
Today was leg day. Going to try a workout video for fun!
Real Name: Shelly
Sex: Female
Age: 27
Location: Michigan, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started:
Why I Love It: I always feel good after a workout. I enjoy setting small goals for myself and accomplishing them.
How I Stay Motivated: By looking in the mirror at the results. I love having chiseled abs :)
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To get back to doing curls with 20 pounds. Working it again!
Goal (Long): I would like to run a mile in under 8 minutes. Goal Accomplished on June 18, 2008!
Weight Goal:
Bodyfat Goal: 11%
Upcoming Contest:
SenoritaShelly does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 18, 2009 7:32pm
Recent Threads:
Depends on the day....
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Healthy Foods:
Tomatoes
Spinach
Strawberries
Cheat Foods:
Ben and Jerry's Americone Dream
Papa John's Pizza, light cheese
A Mini Cupcake - Cookies n' Creme
Fitness Books:
The Body Sculpting Bible for Women
Men's Health, Gym Bible
Workout Music:
Dance, Trance, House
World Music
Supplements:
[ Leave SenoritaShelly a Comment
fastdraw [ View Profile ] Feb 18, 2009 9:53pm
No not yet, military training has been getting in the way. I'm leaving for Iraq in march so it will be a while before I can do it.
Ian1982 [ View Profile ] Feb 18, 2009 7:33pm
Well I guess I'll take that as a compliment, :) Ironically, my arms are the body part I work the least, but seems to grow the most!
milos75 [ View Profile ] Jul 22, 2008 10:40am
Marry me
Benisnumerouno [ View Profile ] Mar 23, 2008 11:02am
Happy Easter!
fredo_n19 [ View Profile ] Feb 16, 2008 12:34pm
hey thanks
Bolicks [ View Profile ] Feb 15, 2008 3:20pm
Thank you Shelly your very sweet!!
I hope your haveing a beautiful day!!
Bolicks [ View Profile ] Feb 14, 2008 3:06pm
yOUR very beautiful Shelly!
I hope you have had a nice valentines day!!
AvaCowan [ View Profile ] Feb 14, 2008 3:03pm
Thank you so much Shelly..same to you sweetie!:)
milos75 [ View Profile ] Aug 23, 2007 2:58pm
Thanks for the add, gorgeous...keep up the good work and stay ib touch...
hpgilmore [ View Profile ] Aug 10, 2007 3:28am
going pretty good, but not as well as I would like. :) How is every thing with you?
naweaver [ View Profile ] Jul 22, 2007 10:38pm
I like this picture, your hair/eyes look beautiful.
Drekkor [ View Profile ] Jul 22, 2007 10:33pm
Wow, you look like my gf's twin... weird.
kcvalentine [ View Profile ] Jul 9, 2007 6:44am
Hey, thanks for the add and good luck to you as well.
fredo_n19 [ View Profile ] Jun 15, 2007 7:56pm
good luck with your goals. keep working hard.
jwall1057 [ View Profile ] Jun 14, 2007 10:05am
great stats good luck on you goal of building muscle.
kcvalentine [ View Profile ] Jun 14, 2007 10:03am
Just stopped by to checkout your profile. Good luck with your goals.
hpgilmore [ View Profile ] May 17, 2007 4:36pm
Welcome and Good luck with your goals.
