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Membership Info
Member Since: May 15, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 764
Forum Posts: 113
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 7:19am
Last Forum Post: May 24, 2007 8:46am
Last Photo Upload: Never
Last Profile Update: Apr 30, 2008 8:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Sennor

Overall Goal:  I just generally enjoy the lifestyle and the challenge of being dedicated to something, but having an extra 20lbs of lean mass would be pretty sweet too.

Fit Status:  Sennor has not entered a Fit Status.  Ask Sennor for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Occupation:
Trained Fitness instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
This ones a weird one, I had gyno as a kid, and basically got into the gym and fitness routine to battle that, Then at 16 I did an instructor course to get a job at my local gym, so I could learn a bit more, and got hooked, now, Ive decided if im going to preach it to people as in instructor, id better look like one too.
Why I Love It:
It takes a lot of dedication and understanding and hard work. And when you can look at yourself and what youve got on paper, and see a marked difference, It makes it worth it.
How I Stay Motivated:
A glance in the mirror, and an expensive tub of whey, that I cant afford to no put to good use.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 27, 2007 9:56am

What Sennor Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 27, 2007 2:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 27, 2007 2:57am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I just generally enjoy the lifestyle and the challenge of being dedicated to something, but having an extra 20lbs of lean mass would be pretty sweet too.
Goal (Long):
My current goal is to improve my strength and basic frame. At current I am training 5x5 and will continue to, using the just basics, big, heavy, compounds. Once my strength gets up, and my size gets up, then ill work on making myself pretty, untill then, all I want is slabs of muscle. Ive given myself 16months for this, and if im not happy after then, ill just have to keep on going untill I am.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 24, 2007 6:58am

Members That Inspire Sennor:
Sennor does not have inspirational members yet.

BodyAnswers
Sennor has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 24, 2007 6:58am

Videos of Sennor
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 6:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 24, 2007 6:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Reflex Nexgen (Multivitamin)
Reflex Nexgen (Multivitamin)

Started: Jan 01, 2002
Reason: Multivitamin - Basic Staple of anyones Supps
Universal Animal Flex, 44 Packs
Started: Jan 01, 2002
Reason: Join Support - I Like to life heavy and compound, Another important staple
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Jan 01, 2002
Reason: Sleep time - and Theres no room in the fridge for cottage cheese. - Or before a shift at work.
Product Not Found  read more »
Last Updated: Feb 24, 2007 6:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 25, 2008 1:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Flex Uk edition, Nintendo Console Magazines
Healthy Foods:
  • Dried fruit of all kinds - especially dates/apricots
Cheat Foods:
  • Vast quantities of liquorice
Fitness Books:
  • Mike Mentzers Heavy Duty
  • Jumping Into Plymometrics - Donald Chu
Workout Music:
  • Eisbrecher - Antikorper
  • Andrew WK - Party Hard
  • Korn - Freak On a Leash
Supplements:
Last Updated: Mar 1, 2007 5:43am

Friends (1)

Last Updated: Mar 2, 2007 12:39pm

Visitor Comments (0)
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