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29 September! I started to feel much better :) In 20 Days i dont know :( Motivate me..
1 Comments 6 Comments

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Membership Info
Member Since: Jul 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 475
Forum Posts: 146
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2009 5:16am
Last Forum Post: Dec 2, 2008 9:07am
Last Photo Upload: Oct 4, 2008 9:44am
Last Profile Update: Nov 1, 2008 5:23am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

SeniorHun

Overall Goal:  :(( Demotivated... I need new program and lose some fat :( Fcuk Winterr

Fit Status:  SeniorHun has not entered a Fit Status.  Ask SeniorHun for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Turkey
Occupation:
Software Company CEO
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 17, 2008 12:21pm

What SeniorHun Is Up To:

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Progress Pictures:
May 1, 2008 Sep 29, 2008
May Before i start go GYM! Around 210 Lbs. Started to feel better! Bodyfat %17 and 185 Lbs
Last Updated: Oct 4, 2008 9:39am

Body Stats:
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2008 5:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2008 5:22am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
:(( Demotivated... I need new program and lose some fat :( Fcuk Winterr
Goal (Long):
In 4 Months i want to take my Bodyfat to %10 and after that maybe i can see my 6 packs enough before i die :) Next summer i mean 2009 summer, i want to have %10 or %9 bodyfat..
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 1, 2008 5:23am

Members That Inspire SeniorHun:
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SeniorHun has answered 0 of 67 total questions.
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Contest History:
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Last Updated: Nov 1, 2008 5:23am

Videos of SeniorHun
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Last Updated: Nov 1, 2008 5:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 1, 2008 5:23am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Multipower 100% Creatine-Monohydrate
Multipower 100% Creatine-Monohydrate

Started: Sep 24, 2008
Reason: 
Optimum 100% NATURAL Whey, 5 Lbs., Natural Strawberry
Started: Oct 06, 2008
Reason: 
Last Updated: Oct 6, 2008 7:23am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 146 View All Posts
Posts Per Day: 0.30
Last Activity: Jul 11, 2009 8:53am
Recent Threads:

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Friends (11)









Last Updated: Oct 29, 2008 5:09am

Visitor Comments (9)
[ Leave SeniorHun a Comment ]
bloodykiss [ View Profile ]
Jul 25, 2009 8:15pm
hii nice profil , how r u? keep hard working out. please can you help me , -you live in istanbul and I'm planing to come there for hollidays , and i am looking for someone who knows the town and can help me in my visite and finding good gym please add my msn : marilynmansonusa@hotmail.fr
jbsm [ View Profile ]
Jan 26, 2009 1:48am
great progress man.
u talking to me! capetownII [ View Profile ]
Dec 7, 2008 8:55am
Thanx for the pic comment buddy. Wish u much success. G.
grobles [ View Profile ]
Oct 27, 2008 9:00am
Yes...San Diego is a great place...maybe that's why I'm always in a good mood... Stay motivated !!
Week6 - 177lbs Focused. [ View Profile ]
Oct 26, 2008 10:19am
I would recommend starting with weight training and ending with cardio. If you start with cardio you use up all your energy.
Week6 - 177lbs Focused. [ View Profile ]
Oct 25, 2008 5:09pm
I workout Mon-Sat. I try to make it to the gym on Sundays for some extra cardio.
FitBunny7 [ View Profile ]
Sep 21, 2008 10:06am
thanks for the pic rating!! very nice of you!
eros64 [ View Profile ]
Sep 16, 2008 7:44am
keep up the hard work,mate.best wishes.EROS
Front Full 296 Lbs cbritewell [ View Profile ]
Sep 16, 2008 4:37am
best of luck, man, as you begin the journey. you'll see there's lots of support from the folks on this site.
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