• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNY
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

SENECAN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

205Lbs.

Current Body Fat

12%
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Lean Body Mass

180.4Lbs.

Body Fat

24.6Lbs.
Weight & Body Fat Goals

Expires on Sep 05, 2017 in:

Goal Physique

Bodybuilder

Main Goal

Lose Fat

Goal Weight

214.5LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Cutters, you need to see this if you like peanut butter.

Sun Apr 26 17:25:52 MDT 2015
Forum: Nutrition
Replies: 17 | Views: 849

205 @ ~12%?

Sat Apr 25 19:12:05 MDT 2015
Forum: Post Your Pictures
Replies: 5 | Views: 409

January to March. Minus 20 lbs.

Fri Mar 13 19:44:50 MDT 2015
Forum: Losing Fat
Replies: 3 | Views: 184
Latest Blog Entries

my first entry

posted in Training: Dec 28, 2010 5:01pm
Back in March I made a commitment to shed some fat that I accumul...

Welcome!

posted in Training: Dec 28, 2010 5:01pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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