Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jun 15, 2007
CURRENT
Dec 24, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
Aug 15, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-02,2008-08-02,2009-01-13,2009-02-24,2009-04-14,2009-05-14,2009-08-25,2009-12-17,2010-02-23,2010-04-15,2010-05-30,2010-06-04,2010-06-25,2010-07-12,2010-07-30,2010-08-15
392,301,244,232.5,218,214.5,210,206,203.8,205,205.4,201.8,200.6,199.6,198.8,197
Aug 26, 2010
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Sendug has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sendug has not added any program information.
My Supplement Program View My Full Supplement Program
Sendug has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Results, determination, pushing boundaries of what I thought I could lift.
Visitor Comments
Sendug is now friends with Grafion.