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Overall Goal
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Transform My Body
A few more kgs of overall body weight, up to around 85, but transform my current surplus to lean muscle to
Progress & Goals
BEFORE
Aug 25, 2012
CURRENT
Apr 14, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
181.7
Lbs.
May 13, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-07-03,2013-02-09,2013-02-15,2013-02-22,2013-04-13,2013-05-13
175,178,178.9,179.5,180.4,181.7
Dec 31, 2013
198 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Sen8or has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sen8or has not added any program information.
My Supplement Program View My Full Supplement Program
Sen8or has not added any program information.
My Motivation Program View My Full Motivation Program
Sen8or has not added any program information.
Sen8or updated their weight from 179.5 Lbs. to 180.4 Lbs., a 0.9 Lb. gain in 50 days.
Apr 13, 2013 | LikeSen8or updated their weight from 178.9 Lbs. to 179.5 Lbs., a 0.7 Lb. gain in 7 days.
Feb 22, 2013 | LikeSen8or updated their weight from 178 Lbs. to 178.9 Lbs., a 0.9 Lb. gain in 6 days.
Feb 15, 2013 | Like
Visitor Comments
Sen8or has no comments on their page.
Sen8or updated their weight from 180.4 Lbs. to 181.7 Lbs., a 1.3 Lb. gain in 30 days.