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Membership Info
Member Since: Oct 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 2,503
Forum Posts: 5977
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:26am
Last Forum Post: Dec 25, 2009 4:27pm
Last Photo Upload: Nov 28, 2009 12:26pm
Last Profile Update: Nov 28, 2009 3:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

SemperParatus

Overall Goal:  BRB, bulking.

Fit Status:  SemperParatus has not entered a Fit Status.  Ask SemperParatus for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
28
Location:
Alaska, United States
Occupation:
U.S. Coast Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Trying to push my body past the norm. I've always been pretty active and fit, but I'm working towards something much more difficult, physically, than I've ever accomplished.
Why I Love It:
So much more energy, more confidence, and the woman likes it.
How I Stay Motivated:
my goals for the future.
BB Accomplishments:
Forum Signature:
Texas bred Official Coast Guard thread: http://forum.bodybuilding.com/showthread.php?t=113176791 reps owed: Mak3don3c, Polak55
Last Updated: Oct 28, 2009 3:44pm

What SemperParatus Is Up To:
Nov 28, 2009
SemperParatus uploaded a new Photo Gallery Picture
Sep 13, 2009
SemperParatus uploaded a new Photo Gallery Picture
Jun 15, 2009
SemperParatus joined the BodyGroup Gangsta Nation
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2008 1:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2008 1:51pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
BRB, bulking.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 8, 2008 12:03am

Members That Inspire SemperParatus:
SemperParatus does not have inspirational members yet.

BodyAnswers
SemperParatus has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 8, 2008 12:03am

Videos of SemperParatus
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 12:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 12:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 8, 2008 12:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: OG of the high seas
Number Of Posts: 5977 View All Posts
Posts Per Day: 13.25
Last Activity: Yesterday, 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (20)









Last Updated: Nov 28, 2009 3:03pm

Visitor Comments (9)
[ Leave SemperParatus a Comment ]
on base before i begin the thanksgiving feast! virgilbomb [ View Profile ]
Sep 3, 2009 6:35am
You still trying to go AST?
burlyman619 [ View Profile ]
Jun 26, 2009 3:07pm
Queen, the fairest maiden there has ever been. If thou were to look ever so briefly my way, ever so ephemeral a glance, so sweet a bright light would condescend from the very heavens I should surely die with a smile on my still-warm lips and a tear cresting in my still-shining eyes, a tear of the very distillation of the conglomerate of all of histories joys.
OPSNORM [ View Profile ]
May 28, 2009 5:00pm
Wassup bro! fellow coastie here! sta vacation ft lauderdale fla. glad to finally run into some coasties. i was a amt now i am mk switching again to me rate. so your going ast? have fun in elizabeth city.biggest thing there is super walmart.
on base before i begin the thanksgiving feast! virgilbomb [ View Profile ]
Mar 17, 2009 11:37am
yo man....ill shoot you a email with what to expect at ast school!!!! get your mental game and legs ready!!!!!
BM2563 and ddikmada back in the day. bm2563 [ View Profile ]
Mar 15, 2009 6:53am
Are you at the sta or on a cutter?
Entry Pics for Misc Transformation Contest j. ViLLA [ View Profile ]
Jan 6, 2009 9:55pm
Sup OS2. Good luck with the AST changeover! How you liking Valdez? I'm set to transfer and MIGHT be going to Sitka.
burlyman619 [ View Profile ]
Dec 27, 2008 4:18pm
brb transporting my black tar heroin via cigar boat, out-running the coasties......u mad?
burlyman619 [ View Profile ]
Nov 5, 2008 8:48pm
brb going to go do cardio on watch, u mad ?
nutsy54 [ View Profile ]
Oct 16, 2008 3:32pm
Welcome to the boards, Coast Guard dude!
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