Last Visit: Nov 7, 2009 3:06pm Last Forum Post:Never Last Photo Upload: Jul 14, 2009 5:21pm Last Profile Update: Oct 6, 2009 7:42am Last Blog Post: Jun 10, 2009 6:44am
Overall Goal: I want to gain more Mass and Muscular Size.
Fit Status:
I've been under stealth mode working out like crazy. Results are coming in and I feel better than ever!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
shayne
Sex:
Male
Age:
25
Location:
Killeen, Texas, United States
Occupation:
Military / Husband / Father
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
I started with a test drive in highschool senior year, weight lifting/gym class. Each week i felt better and motivated just by seeing results and receiving good comments from other people. After Highschool I joined the military and continued to stick with my routine on lifting, back then i didnt know much about gaining muscle/supplements and everything else related to improve my fitness stages. Today i recognize myself in a different level of which i thought i could not reach and i am very impressed..Thats dedication for you!!
Why I Love It:
The best part about bodybuilding is seeing massive results and feeling such strength which makes you strive for more. I also love giving others advice and also receive advice. Everyone has their different style workouts and routines and i have a bad habbit on working out everything possible each day..hahaha o-well! watever works for you i guess or no?
How I Stay Motivated:
I always remind myself how it used to be and how it is now, also thanks to some of these dietary supplements such as N.O. XPLODE, SUPERPUMP etc. I also want to stay in shape for my wife, i love when she bites her lips while starring at me..wOooO!!
BB Accomplishments:
Forum Signature:
It takes commitment and dedication to reach your goals!
Last Updated: Aug 9, 2009 7:14am
What SemeSmash Is Up To:
Oct 6, 2009
SemeSmash changed Body Fat from 11% to 11%, no change in the past 77 days
I have a fast metabolism and tend to lose weight and musle very quickly. I give 110% everytime i hit up the gym 6 times a week. Im trying to get ahold of a whey gainer supplement which i can stick to. My weight has been fluctuating between 165Lbs - 175Lbs. One Way or another i will reach that goal before this year ends.
Gert is a great inspiration to me because he is Fit, Healthy, competitive, dedicated and a beast sent from above. Keep up the hard training bro and good luck with your competitions!
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Jun 12, 2009 11:44am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
First having a workout partner helps a person to achieve goals, assist, achieve goals and so forth. Sometimes it gets pretty boring over time lifting alone.
Everyone is Welcome to discuss their daily workout routine, I will keep everyone posted on what i have done for the day and hope that you will also participate with me. Thanks and train hard to the fullest of your abilities and always stay dedicated!!
Wha's been going on Smash? See that you have been laying low under the radar lately. Looking foward to seeing your new pics. How's things been going for you?
Talk to you later. Hooooooaahhhhhh
amazing progress man.... And i also see that you have a very impressive bench which leads to my question i want to ask you.... Right now my bench is stuck at about 260 and i've hit a plateau for about a month trying to do some burn out drop set type work outs to break it... i was just wondering if you have any tips that might help
