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Membership Info
Member Since: Jan 7, 2007
BodyBlog Started: Jan 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 4,626
Forum Posts: 1311
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 8:27am
Last Forum Post: Sep 3, 2008 2:38pm
Last Photo Upload: Jun 17, 2008 11:30pm
Last Profile Update: Jun 17, 2008 11:42pm
Last Blog Post: Jan 12, 2007 6:09pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 2
Stalking (?) : 3
Selode5

"Gain mass."

Personal Info And Background:
Real Name: Brian Kim
Sex: Male
Age: 18
Location: Bronx, New York, United States
Occupation: Highschool in the Bronx
Personal Website:
Gym: Bally Total Fitness
Gym Location: Right on Fordham and Grand Concourse
When I Started: May, 2006
How I Started: I always wanted to have muscles like Goku or the other people from the anime, DBZ. I saw old pictures of my father, who lived around the mountains in South Korea, and wanted to be like him. I always assumed that if I just grow up to age 18, I would look ripped no matter what. Then I hit reality.

My father recommended I join a gym so I joined Bally Total Fitness on Fordham Road/Grand Concourse in the Bronx, with my gym partners, Juan, a muscular/skinny type guy with insane vascularity, and Isaiah, the fat guy with the most mass and strength. I was the guy in between - had vascularity and strength, but no fat. I started on May 2006.
Why I Love It: I want the results. I want a better body. I want to look big, probably just my instincts.
How I Stay Motivated: Watching bodybuilding shows, and watching my strength increase. Also, like Arnold said, the body feeling fatigued after workouts is one of the best feelings of the world.

Also taking progress pictures into my secret folder.
BB Accomplishments: My whole body-mass and strength.
Forum Signature: Skip LaCour's Max OT Training

Sunday - Rest
Monday - Legs (Quadriceps and Hamstrings) and Calves
Tuesday - Arms (Biceps, Triceps, Forearms)
Wednesday - Shoulders and Traps
Thursday - Back
Friday - Chest and Abdominals
Saturday - Rest

-----

Syracuse University - PM me if you're going there
Last Updated: Dec 9, 2007 11:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 11:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 11:42pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain mass.
Goal (Long): Gain muscle and size.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Mar 30, 2007 9:35pm

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Contest History:
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Last Updated: Mar 30, 2007 9:35pm

Videos of Selode5
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Last Updated: Mar 30, 2007 9:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 30, 2007 9:35pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 12, 2007 6:09pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Jan 04, 2007
Reason: Need protein.
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Jun 22, 2007
Reason: 
Last Updated: Jun 22, 2007 11:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Genghiskhan
Number Of Posts: 1311 View All Posts
Posts Per Day: 2.16
Last Activity: Today, 8:27am
Recent Threads:


Workout Program:
Westside for Skinny Viking Bastards:

http://forum.bodybuilding.c om/showthread.php?t=920894
Last Updated: May 13, 2007 11:01am

Favorites
Bodyparts:
Hobbies:
  • Youtube
  • Eating
  • Sleeping
Magazines:
  • Muscular Development
Healthy Foods:
  • All the healthy food I can eat.
  • Peanuts
  • Peanut butter
Cheat Foods:
  • Pizza
  • Chinese food
  • Snacks
Workout Music:
  • Anything that gives me and energy boost.
Supplements:
Last Updated: May 13, 2007 11:02am

Friends (5)
dropshot001
 

Tpay
beach shoot
 

MuscleAgent
 

spirit3530
mm
 

sullly
Arm 170
 

Last Updated: May 7, 2007 7:45pm

Visitor Comments (11)
[ Leave Selode5 a Comment ]
MAH SEXXXAY ABZ!! JohnYuksen [ View Profile ]
Mar 20, 2008 10:47pm
IZ UR KNE BETTA YET YO?@!!? KEN U WURK UP DEM MUSKILLZ!! DAT EXCUZE IZ GETIN OLT YO MABEE U KEN HAV E BETA FOTO!1 BEZZT UF LUK WIT GAENIN MAZZ!!!
MAH SEXXXAY ABZ!! JohnYuksen [ View Profile ]
Jan 8, 2008 12:15am
EY YO WUTZ UP MAH AZN BROTHA UR LUKIN PRITTY GR8 BUT DAT PROFIEL POZE IZ 2 FEMININ TRY 2 MAN UP HOWZ DA BODYBILDIN WORLD??
coreanwarrior [ View Profile ]
Dec 31, 2007 3:16pm
im a kim as well word.
pappa0901 [ View Profile ]
Dec 22, 2007 10:00am
wow you look great!!! keep up the great work
Mr.Farang [ View Profile ]
Nov 4, 2007 8:22am
grow ****ing huge son!
Back latspread BaFtub [ View Profile ]
Aug 24, 2007 11:41pm
Looking good man. Haha , I kind of got inspired by DBZ as well..
Wedding day cawiau [ View Profile ]
Aug 8, 2007 11:47pm
Looking really good for 16. I wish I looked that good at 16! Keep kicking ass bro...you will surpass all your goals and dreams!
Upload your profile picture! drnicknick24 [ View Profile ]
Jun 21, 2007 12:57pm
how is your bench so low and your squats so hi
mmuscular 187lbs Ajk_Lpool [ View Profile ]
Apr 19, 2007 5:32pm
Not to be an ass or anything, but what struck me about your profile was the fact you claim to squat close to 400lbs @ 16 years old & 160lbs, lol. Is this a mistake on your profile? Keep up the hard work by the way.
Upload your profile picture! themax101 [ View Profile ]
Mar 24, 2007 11:33pm
Hey man you look to have a good physique, its too bad about the gyno, i have it too.. cant stand it
I_love_crows [ View Profile ]
Jan 24, 2007 3:51pm
Thanks! Just keep up the hard work, keep your mind focused and your body will be able to do whatever you want.
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