SelfMade4189's BodySpace - Bodybuilding.com

real name

Cory Baker

age

gender

Male

location

Mesa, AZ, US

gym

LA Fitness

occupation

Personal Trainer

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Overall Goal

///

Compete

I want to become and overall elite athlete with many different backgrounds in training. I want to push my body to it's fullest extent and then some.

Progress & Goals

BEFORE

CURRENT

Jul 28, 2012

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195.5 Lbs.

LEAN BODY MASS

12.5 Lbs.

BODY FAT

CURRENT WEIGHT

208

Lbs.

Dec 5, 2012

CURRENT BODY FAT

Nov 27, 2012

PROGRESS HISTORY

Lbs.

2011-10-15,2011-10-25,2011-11-16,2012-02-01,2012-06-10,2012-07-21,2012-07-28,2012-11-14,2012-11-25,2012-11-26,2012-11-27,2012-12-05

223,224,225,235,220,200,199,212,210,208,209,208

Feb 08, 2013

203 Lbs.

2011-10-15,2011-10-25,2012-02-01,2012-06-10,2012-07-21,2012-07-28,2012-11-14,2012-11-25,2012-11-26,2012-11-27

12,11.3,12,10,4,4,7,6.1,6,6

Feb 08, 2013

4 %

Lbs.

2011-10-15,2011-10-25,2011-11-16,2012-02-01,2012-06-10,2012-07-21,2012-07-28,2012-11-14,2012-11-25,2012-11-26,2012-11-27,2012-12-05

196.2,198.7,199.6,206.8,198,192,191,197.2,197.2,195.5,196.5,195.5

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LATEST MEASUREMENTS

Forearms
17" no change in 22 days
Jan 5, 2013
Waist
33" no change in 8 days
Dec 5, 2012
Arms
19" no change in 8 days
Dec 5, 2012
Chest
47" a gain of 0.5" in 8 days
Dec 5, 2012

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

SelfMade4189 has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

SelfMade4189 has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

SelfMade4189 has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I stay motivated by all the compliments i receive from friends and family. I always am hard on myself and am no where near my goal and I always very determined to do what I want.

What SelfMade4189 Is Up To

SelfMade4189 is now friends with NourishedFit.

Apr 17, 2013

SelfMade4189 is now friends with BIG KONCRETE.

Feb 17, 2013

SelfMade4189 is now friends with *ThE LaW*.

Jan 24, 2013

SelfMade4189 is now friends with Jogging Jen.

Jan 7, 2013

SelfMade4189 is now friends with sob0824.

Jan 5, 2013

SelfMade4189 is now friends with NicoleInna, -Angelicious and 1 other.

Dec 10, 2012

SelfMade4189 joined the 0 Days Waisted BodyGroup.

Reason I joined this BodyGroup: Reaching a goal is like taking another step up the enormous staircase that being in the fitness industry equates to. I love reaching my goals, but I am always striving to be a better version of myself and will never quit. Never wasting a day! Members: 1959

Dec 7, 2012

SelfMade4189 added 2 new photos to his progress photos.