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real name
Selena
age
21
gender
Female
location
NJ, US
gym
occupation
Public Health Student, Pre-Occupational Therapy
Overall Goal
///
Live Healthier
goal physique
Fit Woman
Progress & Goals
BEFORE
Feb 26, 2013
CURRENT
May 7, 2013
113.7 Lbs.
LEAN BODY MASS
23.3 Lbs.
BODY FAT
CURRENT WEIGHT
137
Lbs.
Apr 29, 2013
CURRENT BODY FAT
17
%
Apr 29, 2013
PROGRESS HISTORY
Lbs.
2013-02-12,2013-02-25,2013-02-26,2013-04-27,2013-04-29
150,141,141,141,137
Apr 16, 2013
137 Lbs.
%
2013-02-12,2013-02-25,2013-02-26,2013-04-29
20,23.9,23,17
Apr 29, 2013
17 %
Lbs.
2013-02-12,2013-02-25,2013-02-26,2013-04-27,2013-04-29
120,107.3,108.6,108.6,113.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SelenaRae has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
SelenaRae has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SelenaRae has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
SelenaRae has not added any philosophy information.
Visitor Comments
Leave a Comment
strongbk22
My goals are to get stronger,gain more muscle mass, lose fat and become more conditioned. Thank you and thank you being an inspiration.
May 10, 2013 3:35am
epiphany205
Hey skinny mini!... are muscle butt as my hubby would say... great job on your progress.. and thx for the friend request.. will be great having you on my team of friends... Lets push each other... can't wait to see more of your post.. Love the exercise pics.. hope your project was a success.
May 6, 2013 8:52am
baller42
Thanks for that comment Selena. You are AWESOME in every way IMAGINABLE!! You give me tons of motivation. You're an INSPIRATION. PURE POSITIVITY!! AWESOME Personality. WOW!! Again Thanks GORGEOUS.
Manuel
May 6, 2013 2:13am
LAW3
Thank you for accepting my friend invite. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013.
May 5, 2013 10:57pm
baller42
Hey Selena,
Thanks for the add. How's your weekend going so far? Keep in Touch.
Manuel
May 4, 2013 8:22pm
t6krome
thanks for the invite Selena. you look great!! keep up the hard work it definitely is paying off.
Mar 4, 2013 2:54pm
Hector1980
tonight is Legs day and then go home and cook . Good luck at your game
Feb 28, 2013 12:14pm
Hector1980
thanks for that Selena :)
but your pictures are great , love them .
gym today ?
Feb 28, 2013 11:59am
