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Overall Goal
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Gain Muscle
I want to be different than the teen majority.I'm aiming to be ripped, unique-looking as fast as possible.
Progress & Goals
BEFORE
Apr 30, 2011
CURRENT
117.5 Lbs.
LEAN BODY MASS
14.5 Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Sep 8, 2011
CURRENT BODY FAT
11
%
Sep 8, 2011
PROGRESS HISTORY
Lbs.
2011-09-08
132
%
2011-09-08
11
Lbs.
2011-09-08
117.5
Programs
My Workout Philosophy View My Full Workout Program
SeifAmr96 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SeifAmr96 has not added any program information.
My Supplement Program View My Full Supplement Program
SeifAmr96 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The results I get and Legends like Arnold and bodybuilder Rob Riches.
Visitor Comments
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