i want to improve my whole body over all i want to get bigger, stronger, leaner and more cut. and be better every year i will do it the natural way, i am drug free and want to be a drug free pro someday.

5% Bodyfat but only during competitions.

Be brave enough to follow my passion into the fitness industry.

Back to the drawing board

My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.

I want to build more muscle in my shoulders and lean out my legs.

To keep on truckin and making it happen

I want to lose 10 pounds, cause im stuck after losing 20.

To trick and decieve! Hooah!

BE IN THE BEST SHAPE OF MY LIFE BY 11/2009.

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

My ultimate goal is to lose the fat and gain muscle.

To be 150lbs!!!

Its not what you lift, its how you lift it.

I would like to gain lean muscle and gain some courage to compete in a figure competition.

Next Few Months just getting lean mass! ! Hard work but love the feeling!