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Membership Info
Member Since: Aug 9, 2006
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 143
  • Overall: 28,186
Forum Posts: 178
BodyBlog Entries: 138
Comments to Others: 1504
BodyPoints (?) : 0
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Activity
Last Visit: Yesterday, 1:10pm
Last Forum Post: Sep 6, 2007 5:10pm
Last Photo Upload: Oct 31, 2007 6:50pm
Last Profile Update: Yesterday, 1:10pm
Last Blog Post: Jul 2, 2008 6:16pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1161
Stalking (?) : 302
SecondFocus

"Wanna See More....?"

Personal Info And Background:
Real Name: Ian L. Sitren
Sex: Male
Age: 58
Location: Palm Springs, California, United States
Occupation: Photographer
Personal Website: http://SecondFocus.com
Gym: Iron Bodies, Gold's and others
Gym Location: Everywhere when I travel
When I Started: Jan, 1962
How I Started: I first got started weight training when I was a kid. I had been injured and could not participate in regular "PT" classes. So they put me in this new curriculum called weight lifting. I really was good at it and became very strong.
Why I Love It: I like the challenge and it works well for me. Also the bodybuilding business is a big part of my professional photography business. I travel the country photographing major bodybuilding competitions, I shoot the advertising you see in the magazines, and I photograph a lot of additional content and projects for BodyBuilding.com.
How I Stay Motivated: Lifting is very fun for me and a good mental release. In the last couple of years I have been traveling so very much and working so very had that it has been difficult to be consistent. I have been better lately about at least getting on a treadmill and with eating habits. To stay motivated I really only have to look at all of you!
BB Accomplishments: Earning the respect of a lot of the younger guys at my gym and hearing things like I hope I can be like you when I get to be your age. Seriously. I don't give up, I worked my way up to 405 lb bench, squats, back rows and deadlifts. And 100 lb dumbell curls. I had put on some good size and was pretty trim with a 32 waist.
Forum Signature: Ian L. Sitren
SecondFocus
SecondFocus@mac.com
Office 760-992-3163
Cellular 213-712-1929
Website at http://SecondFocus.com
Last Updated: Dec 17, 2007 1:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2007 2:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 29, 2007 8:57am

Goals:
Main Goal: Live Healthier
Goal (Short): Wanna See More....?
Goal (Long): I am up around 225 and looking to trim back down at least 35 pounds. But more than that I really am working to get back to being more consistent in getting to the gym and working out. I am changing around some of my work schedule amd plans just to make sure that happens. I used to be very consistent working out at least 5 days per week and I truly just enjoy it.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest: Many around the country as the photographer for BodyBuilding.com.
Last Updated: Oct 26, 2007 7:33am

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Contest History:
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Last Updated: Oct 26, 2007 7:33am

Videos of SecondFocus
Hannah Gordon for BodyBuilding.com and the Iron Ma
Hannah Gordon for BodyBuilding.com and the Iron Ma
Play this video Played: 1,262
Description: Many of you will remember Hannah Gordon from the first season of the FitShow. I have heard over and over how you want Hannah back, so.... I am starting to work with her to bring you more fun stuff. This is the promo we just did for the 2007 Iron Man Pro and FitExpo. Take a look!
Jamie Eason's New Video Game
Jamie Eason's New Video Game
Play this video Played: 1,254
Description: This is my buddy Jamie Eason in a short interview at the 2007 Arnold in Columbus Ohio. And she mentions that she just did a photo shoot with her favorite photographer.... Me :)
WallPaper Collection For BodyBuilding.com
WallPaper Collection For BodyBuilding.com
Play this video Played: 427
Description: BodyBuilding.com is not only the largest bodybuilding and fitness resource in the world but also the leader in cutting edge free content on the internet. Over one year ago, BodyBuilding.com started providing free weekly wallpaper downloads of the top people in the sport. These wallpapers are designed from photographs shot by myself at major bodybuilding competitions, on location and in the studio. This is a compilation to date of some of those wallpapers. BodyBuilding.com continues to develop new concepts of free and entertaining online content for the fans of bodybuilding, fitness and a fit lifestyle. And I am more than proud to be a part of that creative team now expanding into multimedia and video. And a special thanks to the creative team at BodyBuilding.com. And thank you to RoyaltyFreeMusic.com for the soundtrack. Stay tuned for more!
Play this video BodyBuilding Pros Silvio Samuel & Hidetada Yamagis Played: 1,103
Play this video Boise Fitness Expo 2007 Played: 347
Play this video The Arnold Classic 2007 Played: 400
Play this video Chad and Lana BodySpace Video and Photo Shoot Played: 196
Play this video Maria - Behind The Scenes Played: 226
Play this video SecondFocus With Ava Cowan - The Hot Photo Shoot Played: 203
Last Updated: Sep 17, 2007 3:50pm

Favorite Bodybuilding And Fitness Videos
BodyBuilding.com Video
BodyBuilding.com Video
Play this video Played: 660
Why I like this video: I always got a big kick out of this video. It is a lot of fun.
Hercules in New York Trailer
Hercules in New York Trailer
Play this video Played: 615
Why I like this video: Arnold's career, especially in the motion picture business, started with "Hercules In New York". This movie was mean't to be serious and dramatic but it is so very bad that it is very funny and has become a cult favorite. I talked to Arnold briefly at Muscle Beach Venice a couple of months ago and he really got a smile on his face and had nothing but good to say when we talked about the director of "Hercules" and the movie. This movie was his start and actually figures in to my personal life and has something to do with me being here in this business today.
Jean-Pierre Fux
Jean-Pierre Fux
Play this video Played: 1,734
Why I like this video: Jean-Pierre Fux has faded from the scene but was truly one of the amazing figures in the sport. The guy was huge and rivaled Ronnie and everyone else at the time. Sadly a very serious injury doing very heavy squats during a photo shoot took him out of competition. I know JP and it is sad to say that he still walks with a limp. But he retains a lot of size and is very impressive. He works as a trainer and is still very involved in the sport. Just click on the image to watch it.
Play this video Jean Pierre Fux Played: 1,231
Play this video Kimm Winn, 2006 Champion Bodybuilder Played: 2,970
Play this video IronMan 1999 Played: 455
Play this video Olympia 1984 - Bill Grant Played: 419
Play this video The Best of Hercules in New York Played: 547
Play this video IFBB Pro Eryk Bui demonstrates chest training from Played: 896
Last Updated: Apr 5, 2007 8:53pm

Latest BodyBlog Entry (138 Posts Total)
Category: Competition Coverage on Jul 2, 2008 6:16pm

It is that time again for another bodybuilding and figure competition at "Muscle Beach" at world famous Venice Beach California. July 4th is the Mr. and Ms. Muscle Beach show and it is always fun. So if you are around and want a lot of fun for the day, head out to Muscle Beach! And...


Current Supplements:
Egg Whites International 100% Pure Liquid Egg Whites, 4 Gallon Case - Free Shipping! - USA Orders Only!
Started: Apr 01, 2004
Reason: This is the most convenient and best way to eat egg whites. Always the best quality and easiest...
ProFight C.C.B., 120 Capsules
Started: Oct 23, 2007
Reason: Optimized for the cardio stage of weight and fat loss. Specifically it increases fat and sugar...
Last Updated: Oct 24, 2007 11:26am

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Forum Activity:
User Title: Registered User
Number Of Posts: 178 View All Posts
Posts Per Day: 0.25
Last Activity: Jul 2, 2008 4:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • I am a professional photographer, don't need a hobby.
Magazines:
  • Iron Man, Flex and Muscular Development. But I think all of them have something to offer.
Healthy Foods:
  • Salmon, ahi tuna, oatmeal, egg whites, and I love Sushi.
Cheat Foods:
  • I have no cheat food urges, "sweet tooth" or anything like that.
Fitness Books:
  • Hardcore Bodybuilding: A Scientific Approach by Frederick C. Hatfield
  • Precontest Bible by Larry Pepe
Workout Music:
  • Maybe the Rolling Stones, my contemporaries.
Supplements:
Last Updated: Dec 17, 2006 10:24am

Friends (1463)
adguy
 

dbjason
abs
 

botellorr
NPC TX Shredder
 

Addicted_1990
 

digital_entropy
Me and my love
 

csfigure
 

noonenoo012121
front pic
 

bigy0037
 

curt_james
At Gold's
 

Last Updated: Yesterday, 1:10pm

Visitor Comments (967)
[ Leave SecondFocus a Comment ]
MawkieMawk [ View Profile ]
Yesterday, 1:54pm
Thanks! :-)
attmandu [ View Profile ]
Yesterday, 12:31pm
Indeed!
attmandu [ View Profile ]
Yesterday, 11:59am
I don't know how you concentrate on work... lol
john22perry [ View Profile ]
Jul 6, 2008 12:28pm
You forgot to send my pics Ian? So I see you have been really busy the last few weeks.....I love the new pics you put up on your blog, you still are the best in the game.
Biker Adina [ View Profile ]
Jul 4, 2008 7:37pm
Poor baby! I'm in a hotel in Houston right now. Just left a show...but next week I get to go to New York! Woo Hoo! So, I won't whine so much that you are on a beach!
Biker Adina [ View Profile ]
Jul 4, 2008 6:13pm
Happy 4th!
AvaCowan [ View Profile ]
Jul 2, 2008 5:26pm
Heck yeah, cause I got to hang with you the next day:o))
InsanePain11 [ View Profile ]
Jun 25, 2008 2:01pm
Hey thanks, it has been fun packing on some weight! Good luck with the weight loss and keep up the great work!
PeggyVreeland [ View Profile ]
Jun 25, 2008 6:17am
Hey! Toronto was great! Best shape of my life! Now, to MAINTAIN and get thru the move to California.... Hope all is well in your world and you aren't working too hard! Hugs Peg
Bambam64 [ View Profile ]
Jun 25, 2008 2:58am
Thanks for adding me Ian.. Have a great week Brian
simonenz [ View Profile ]
Jun 19, 2008 3:07pm
Hey that is great! :) Yes and probably both been to Gold's venice too?? I made sure I visited there before coming home to New Zealand!
Mr. Natural Iowa 08' jjdgg [ View Profile ]
Jun 17, 2008 11:22pm
thank you for the support! Jessie
john22perry [ View Profile ]
Jun 15, 2008 10:50am
Hello Ian what have you been up to?
XNick EdgeX [ View Profile ]
Jun 5, 2008 7:00am
Well worth it!! Thanks again Ian, the pics and article came out out great!! I am very happy. I've told so many friends and family about that very cold day, really did have a great time though. I hope all is well, I'm sure you're staying busy! Take care, Nick
PeggyVreeland [ View Profile ]
Jun 1, 2008 10:25am
Thanks again for all the support and encouragement at the Venice Beach Classic and also for taking the time to shoot with me! You are so fun! I can't wait to get out there and get my butt in the gym with you! Hugs Peg
My Front Pose with BB.com T-shirt depratercm [ View Profile ]
May 27, 2008 5:03pm
Hey Added a new Animal Poster of my son in my gallery of pics, check it out!! LOL!!!!
With Dena Westerfield at the MHP Booth at 2007 Arn Tattoogirl4 [ View Profile ]
May 23, 2008 11:32am
I'm ready for a photoshoot this summer! I'm doing the MO State, and the Europa Supershow August 16th in Dallas TX
john22perry [ View Profile ]
May 19, 2008 5:33pm
Just dropping bye to say whats up.
The Walk BASTAR [ View Profile ]
May 15, 2008 2:03am
Thank You! How long have you been doing this professionally?
sindiapowers [ View Profile ]
May 14, 2008 10:46am
Thanks! I would love to work with you someday.
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