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Membership Info
Member Since: Aug 9, 2006
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 147
  • Overall: 29,670
Forum Posts: 178
BodyBlog Entries: 150
Comments to Others: 1584
Forum Rep (?) :

Activity
Last Visit: Today, 7:31pm
Last Forum Post: Sep 6, 2007 6:10pm
Last Photo Upload: Oct 31, 2007 7:50pm
Last Profile Update: Aug 22, 2008 2:06pm
Last Blog Post: Today, 6:24pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 1226
Stalking (?) : 300
SecondFocus

"Wanna See More....?"

Personal Info And Background:
Real Name: Ian L. Sitren
Sex: Male
Age: 58
Location: Palm Springs, California, United States
Occupation: Photographer
Personal Website: http://SecondFocus.com
Gym: Iron Bodies, Gold's, Power of Fitness and others
Gym Location: Everywhere when I travel
When I Started: Jan, 1962
How I Started: I first got started weight training when I was a kid. I had been injured and could not participate in regular "PT" classes. So they put me in this new curriculum called weight lifting. I really was good at it and became very strong.
Why I Love It: I like the challenge and it works well for me. Also the bodybuilding business is a big part of my professional photography business. I travel the country photographing major bodybuilding competitions, I shoot the advertising and features you see in the magazines and for BodyBuilding.com.
How I Stay Motivated: Lifting is very fun for me and a good mental release. In the last couple of years I have been traveling so very much and working so very had that it has been difficult to be consistent. In the last 60 days I have gone back to lifting heavy and in the gym daily so we will see what happens.
BB Accomplishments: Earning the respect of a lot of the younger guys at my gym and hearing things like I hope I can be like you when I get to be your age. Seriously. I don't give up, I worked my way up to 405 lb bench, squats, back rows and deadlifts. And 100 lb dumbell curls. I had put on some good size and was pretty trim with a 32 waist.
Forum Signature: Ian L. Sitren
SecondFocus
SecondFocus@mac.com
Office 760-992-3163
Cellular 213-712-1929
Website at http://SecondFocus.com
Last Updated: Jul 23, 2008 10:07am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2007 3:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 29, 2007 9:57am

Goals:
Main Goal: Live Healthier
Goal (Short): Wanna See More....?
Goal (Long): I am up around 225 and looking to trim back down at least 35 pounds. But more than that I really am working to get back to being more consistent in getting to the gym and working out. I am changing around some of my work schedule and plans just to make sure that happens.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2008 10:09am

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Contest History:
No Contests
Last Updated: Jul 23, 2008 10:09am

Videos of SecondFocus
Hannah Gordon for BodyBuilding.com and the Iron Ma
Hannah Gordon for BodyBuilding.com and the Iron Ma
Play this video Played: 1,351
Description: Many of you will remember Hannah Gordon from the first season of the FitShow. I have heard over and over how you want Hannah back, so.... I am starting to work with her to bring you more fun stuff. This is the promo we just did for the 2007 Iron Man Pro and FitExpo. Take a look!
Jamie Eason's New Video Game
Jamie Eason's New Video Game
Play this video Played: 1,348
Description: This is my buddy Jamie Eason in a short interview at the 2007 Arnold in Columbus Ohio. And she mentions that she just did a photo shoot with her favorite photographer.... Me :)
WallPaper Collection For BodyBuilding.com
WallPaper Collection For BodyBuilding.com
Play this video Played: 476
Description: BodyBuilding.com is not only the largest bodybuilding and fitness resource in the world but also the leader in cutting edge free content on the internet. Over one year ago, BodyBuilding.com started providing free weekly wallpaper downloads of the top people in the sport. These wallpapers are designed from photographs shot by myself at major bodybuilding competitions, on location and in the studio. This is a compilation to date of some of those wallpapers. BodyBuilding.com continues to develop new concepts of free and entertaining online content for the fans of bodybuilding, fitness and a fit lifestyle. And I am more than proud to be a part of that creative team now expanding into multimedia and video. And a special thanks to the creative team at BodyBuilding.com. And thank you to RoyaltyFreeMusic.com for the soundtrack. Stay tuned for more!
Play this video BodyBuilding Pros Silvio Samuel & Hidetada Yamagis Played: 1,149
Play this video Boise Fitness Expo 2007 Played: 382
Play this video The Arnold Classic 2007 Played: 445
Play this video Chad and Lana BodySpace Video and Photo Shoot Played: 244
Play this video Maria - Behind The Scenes Played: 279
Play this video SecondFocus With Ava Cowan - The Hot Photo Shoot Played: 253
Play this video Ava Cowan Played: 88
Last Updated: Jul 23, 2008 10:16am

Favorite Bodybuilding And Fitness Videos
BodyBuilding.com Video
BodyBuilding.com Video
Play this video Played: 713
Why I like this video: I always got a big kick out of this video. It is a lot of fun.
Hercules in New York Trailer
Hercules in New York Trailer
Play this video Played: 667
Why I like this video: Arnold's career, especially in the motion picture business, started with "Hercules In New York". This movie was mean't to be serious and dramatic but it is so very bad that it is very funny and has become a cult favorite. I talked to Arnold briefly at Muscle Beach Venice a couple of months ago and he really got a smile on his face and had nothing but good to say when we talked about the director of "Hercules" and the movie. This movie was his start and actually figures in to my personal life and has something to do with me being here in this business today.
Jean-Pierre Fux
Jean-Pierre Fux
Play this video Played: 1,818
Why I like this video: Jean-Pierre Fux has faded from the scene but was truly one of the amazing figures in the sport. The guy was huge and rivaled Ronnie and everyone else at the time. Sadly a very serious injury doing very heavy squats during a photo shoot took him out of competition. I know JP and it is sad to say that he still walks with a limp. But he retains a lot of size and is very impressive. He works as a trainer and is still very involved in the sport. Just click on the image to watch it.
Play this video Jean Pierre Fux Played: 1,297
Play this video Kimm Winn, 2006 Champion Bodybuilder Played: 3,085
Play this video IronMan 1999 Played: 491
Play this video Olympia 1984 - Bill Grant Played: 456
Play this video IFBB Pro Eryk Bui demonstrates chest training from Played: 950
Last Updated: Jul 23, 2008 10:17am

Latest BodyBlog Entry (150 Posts Total)
Category: Other on Today, 6:24pm

A big congratulations to Peggy Vreeland, our BodySpace Physique of the month in Iron Man Magazine, October 2008 issue on the news stands now. Peggy and I and my crew had a lot of fun shooting that weekend at Muscle Beach Venice and on the beach in Marina Del Rey California!

Visit her...


Current Supplements:
ProFight PittBull Lean Xtrim, 120 Capsules
Started: May 15, 2008
Reason: 
Last Updated: Jul 17, 2008 7:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 178 View All Posts
Posts Per Day: 0.24
Last Activity: Aug 22, 2008 6:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • I am a professional photographer, don't need a hobby.
Magazines:
  • Iron Man, Flex and Muscular Development. But I think all of them have something to offer.
Healthy Foods:
  • Salmon, ahi tuna, oatmeal, egg whites, and I love Sushi.
Cheat Foods:
  • I have no cheat food urges, "sweet tooth" or anything like that.
Fitness Books:
  • Hardcore Bodybuilding: A Scientific Approach by Frederick C. Hatfield
  • Precontest Bible by Larry Pepe
Workout Music:
  • Maybe the Rolling Stones, my contemporaries.
Supplements:
Last Updated: Dec 17, 2006 11:24am

Friends (1526)
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thorra
 

ChickenTuna
 

funkyb5150
Mark
 

roeperson
 

alexoandros
 

white buffalo
clean shaven
 

fighting40
2008 Mile High Natural
 

Justinrozon7
 

Last Updated: Aug 22, 2008 2:06pm

Visitor Comments (1055)
[ Leave SecondFocus a Comment ]
April 2008 - 208 lbs SoCal_Dedicated [ View Profile ]
Aug 22, 2008 9:58pm
Thanks I appreciate that!
jxpop [ View Profile ]
Aug 20, 2008 12:06pm
Hows work and training going?
john22perry [ View Profile ]
Aug 19, 2008 9:43pm
yeah all 14 pounds now!!! how have you been Ian?
single light photography MsFitness [ View Profile ]
Aug 18, 2008 4:14pm
Hope to bump into you at the Olympia again! fern
G-BODY [ View Profile ]
Aug 14, 2008 7:24am
Whta's good ?
smorgan1227 [ View Profile ]
Aug 7, 2008 3:06pm
It is always good to have a partner that is stronger than you. I just started lifting with my 16 year old son, I push hard trying to keep up with him. I love it! Sounds like you are the strong partner!
smorgan1227 [ View Profile ]
Aug 7, 2008 2:52pm
Wow, you bench press a LOT! I am working diligently to be able to bench my own weight!
anti-steroids [ View Profile ]
Aug 6, 2008 8:12pm
thank u for the add
Lifting mommie_6 [ View Profile ]
Aug 4, 2008 5:39pm
Hi! Thank you for adding me.
jakewsawyer [ View Profile ]
Aug 4, 2008 5:29pm
feeling any better yet? or are you still napping
Johnny Chance Chanceinator [ View Profile ]
Aug 3, 2008 8:45am
Thanx, I appreciate the feedback. The best of luck to you too.
armygrn [ View Profile ]
Aug 3, 2008 8:06am
Thank you. I am trying to do my best out here.
Latest in my transformation Cherrydoll [ View Profile ]
Aug 2, 2008 6:44pm
Thank you for the vote of confidence :) I sure hope so :)
ME! Adina [ View Profile ]
Aug 2, 2008 6:19pm
Thanks! Let's call it a Before and 3/4 though! I intend to go further!!!
FitCent [ View Profile ]
Aug 2, 2008 6:09pm
You are definitely my hero! Excellent work, truly inspiring! Maybe someday when I make it I will meet you for a photo shot!!! I have been training naturally for about 6 months now! I will be competing at the NPC Iron Man in Washington State in October!
ME! Adina [ View Profile ]
Aug 2, 2008 5:25pm
I hope all is well with you! I pop by your profile from time to time to see your newest pics! Ava is the bomb!!! Adina
Mamaof2 [ View Profile ]
Aug 2, 2008 9:26am
You really have allot of awesome clients that you have photographed! You should be VERY proud of yourself!
MagnumRep [ View Profile ]
Jul 31, 2008 6:56pm
I am unstoppable...lol! Thanks for your kind words N~
Mamaof2 [ View Profile ]
Jul 31, 2008 6:31pm
THANK YOU! Your so sweet! I have some more work to do, but is a woman EVER satisfied???
juliet_virgo [ View Profile ]
Jul 31, 2008 2:26pm
Hey there! Hope you are doing well! Keep shooting those amazing photos! ;) J~
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