Discounts & Deals - Sign Up!
real name
Cynthia
age
57
gender
Female
location
Alpharetta, GA, US
gym
Fitness Together Alpharetta
occupation
Mom to a 13 y.o.
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jul 5, 2004
CURRENT
Jun 16, 2009
81.3 Lbs.
LEAN BODY MASS
101.5 Lbs.
BODY FAT
CURRENT WEIGHT
182.8
Lbs.
Oct 15, 2009
CURRENT BODY FAT
55.5
%
Dec 2, 2008
PROGRESS HISTORY
Lbs.
2008-12-02,2008-12-03,2008-12-04,2008-12-29,2008-12-30,2008-12-31,2009-01-17,2009-03-07,2009-03-18,2009-04-05,2009-04-12,2009-04-19,2009-04-26,2009-05-03,2009-05-10,2009-05-17,2009-06-07,2009-10-15
205,205,202,201,200,199,198,196.5,195.5,192.2,190.2,191.8,193.2,192.6,193,189.6,191.2,182.8
Jul 03, 2009
130 Lbs.
%
2008-12-02
55.5
Lbs.
2008-12-02,2008-12-03,2008-12-04,2008-12-29,2008-12-30,2008-12-31,2009-01-17,2009-03-07,2009-03-18,2009-04-05,2009-04-12,2009-04-19,2009-04-26,2009-05-03,2009-05-10,2009-05-17,2009-06-07,2009-10-15
91.2,91.2,89.9,89.4,89,88.6,88.1,87.4,87,85.5,84.6,85.4,86,85.7,85.9,84.4,85.1,81.3
Programs
My Workout Philosophy View My Full Workout Program
Seawren has not added any program information.
My Nutrition Program View My Full Nutrition Program
Seawren has not added any program information.
My Supplement Program View My Full Supplement Program
Seawren has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I feel like it's fork in the road time. I have to pick a path. One path is to do nothing new and that path is not so pretty. Another path is harder, but it leads to much better results
Visitor Comments
Leave a Comment
debbniev18
OMG Cynthia, the progress pics...You are doing great!!! Good for you, keep up the hard work, it shows!!! You've inspired me to start taking pics like that. Great improvement!
Jun 26, 2009 5:26pm
Fleettechrob
Hey Cynthia,
What is with that LOW MOTIVATION LEVEL??? How are things going?
May 14, 2009 2:16pm
debbniev18
Hey congrats on the weight loss and progress on those workouts. No turning back to baby weights now! LOL Great job!
Feb 28, 2009 12:13pm
Fleettechrob
Hey Cynthia,
Just checking in and I noticed your progress pictures. You definitely can see the difference you have made. Good for you and keep up the good work!!
Rob
Feb 4, 2009 1:50pm
a68claret
Just read your journal then checked out the pics you are being way too hard on yourself the difference is very obvious to everyone congrats To you Cynthia
Jan 18, 2009 1:08am
debbniev18
You're working hard. Don't let the stress get you--take it out in the gym. You're doing great!
Jan 17, 2009 4:14pm
immuno
Looks like you are off to a perfect start. From what I understand, a person who is trying to burn is supposed to lose roughly 2 lbs a week max.. I looks like you are exactly on track!
Jan 6, 2009 11:23pm
bigbiff
thanks for the add If I can help at anytime please ask. if you need to talk im me at my yahoo im if you can
Dec 29, 2008 3:30pm
