To be built and chisled. 50 lb drop by mid-October. Single digit bodyfat. A look at me will produce the description, "Steve is slender and shredded."

I want to shed body fat and build freakish muscle.

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

To Get ABS like **XNick EdgeX**

Get below 200 pounds, lean and hard fir for fighting

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean

To be what I do - and the rest will take care of itself...

MisterJC inspired me to train my legs differently and it is working! Thanks MisterJC!

i want to gain muscle and lost fact, but without a hard diet, thats the problem.

Finally, just got back from the gym after months of being sick. Thank God that is over. Let's do this!!!!

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

Lose the extra 15 lbs I have and be ready for summer 08.

loss weight from 201 down to 189, not good, trying to put it back on slowly, and regaining endurance. Can and Will do it!!