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Membership Info

Member Since: Mar 2, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 236
Overall: 7,487

Forum Posts: 159
BodyBlog Entries: 0
Comments to Others: 51

Forum Rep (?) : SeattleGymGuy 10

Activity

Last Visit: Today, 4:07pm
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 9:09pm
Last Profile Update: Today, 4:07pm
Last Blog Post: Mar 3, 2009 5:50am

Friends Stats

Fan Club (?) : 29

Mutual Friends (?) : 343

Stalking (?) : 56

Inspiring (?) : 2

SeattleGymGuy

Overall Goal: 195# with 8% bf before November 17! I turn 42!

Fit Status: SeattleGymGuy has not entered a Fit Status. Ask SeattleGymGuy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	41
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature:
Last Updated: Oct 8, 2009 12:36pm

What SeattleGymGuy Is Up To:

Nov 8, 2009
SeattleGymGuy is inspired by jasoncpowell - 4:05 pm - Comment
Nov 5, 2009
SeattleGymGuy uploaded a new Photo Gallery Picture - 11:44 am - Comment
Nov 3, 2009
SeattleGymGuy uploaded a new Photo Gallery Picture - 4:07 pm - Comment
Oct 30, 2009
SeattleGymGuy updated Body Stats - Waist: 33 ins. - 9:38 pm - Comment
SeattleGymGuy changed Weight from 199 lbs. to 199 lbs., no change in the past 5 days - 9:38 pm - Comment
SeattleGymGuy changed Overall Goal: "195# with 8% bf before November 17! I turn 42!." - 9:36 pm - Comment

See Last 58 Feed Items

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Progress Pictures:
Nov 12, 2008	Oct 25, 2009

I want to get ripped for Summer 09!	199#..goal is now 195# before Nov. 17...I turn 42!
View All 27 Progress Pictures »
Last Updated: Oct 30, 2009 9:35pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	199 lb (90.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 30, 2009 9:38pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 30, 2009 9:38pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	195# with 8% bf before November 17! I turn 42!
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 30, 2009 9:36pm

Members That Inspire SeattleGymGuy:
	jasoncpowell [ BodySpace ] read more »
	brianfoote [ BodySpace ] He is amazing! Wow! read more »
View all 10 members who inspire SeattleGymGuy »

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Contest History:
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Last Updated: Oct 30, 2009 9:36pm

Videos of SeattleGymGuy
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Last Updated: Oct 30, 2009 9:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 30, 2009 9:36pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 3, 2009 5:50am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View SeattleGymGuy's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 30, 2009 9:36pm

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Number Of Posts:	159 View All Posts
Posts Per Day:	0.63
Last Activity:	Today, 4:01pm
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Friends (399)

lesther04	Brickhouse07	mschlef
TyOrchard	BIGMORMON	allianc3
WoopItsKevin	DreamHuge	gemangderipped

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Last Updated: Today, 4:07pm

Visitor Comments (171)
[ Leave SeattleGymGuy a Comment ]
	gabe guest Nov 5, 2009 11:00am dude, you are looking ripped! impressive and admirable physique you have! btw, you do not look a day over 30! stay fit!
	JerryAB [ View Profile ] Nov 4, 2009 10:28am How are you been? How is training going?
	eros64 [ View Profile ] Nov 3, 2009 11:17pm you've made great progress mate
	rob guest Nov 3, 2009 7:11pm Great Physique Mr. Seattle!
	Wind Dancer [ View Profile ] Nov 3, 2009 6:47pm 42 year old Greek god maybe?
	wazzu [ View Profile ] Nov 3, 2009 4:53pm amazing progress!
	lacys [ View Profile ] Oct 31, 2009 6:17am and you make 42 look great!
	lacys [ View Profile ] Oct 31, 2009 6:17am nov 17th my bday tooooooooo.......i will be 38......happy bday
	myboysrock3 [ View Profile ] Oct 30, 2009 9:32pm gotta give you props on the tight core man. great to see a 40+ represent for the rest of us. how close are your goal?
	eros64 [ View Profile ] Oct 26, 2009 8:03am you've made amazing progress.congrat
	skikyle [ View Profile ] Oct 25, 2009 7:20pm Looking great!
	kaela.elizabeth [ View Profile ] Oct 25, 2009 7:07pm Nice work!
	stachedwalker [ View Profile ] Oct 25, 2009 7:04pm looking better all the time ... keep up the good work!
	JerryAB [ View Profile ] Oct 18, 2009 1:44pm What´s up Bro? How are you been? How is your training going? Looking Good!
	socalbeachjock [ View Profile ] Oct 16, 2009 1:52pm hey stranger! how are you?
	Robmuscle69 [ View Profile ] Sep 17, 2009 5:05pm I stick to lighter weight, higher reps. I do box squats, reg squats, a modified front squat with my legs way out in front using the smith machine, lunges, and sometimes leg press. I love the leg curl machine to! I wish I had yr abs ****er. An hour of cardio damn, I've been pushing just to get my 30mins on an empty stomach. Does the extra 30 mins make a lot of difference?-If so, I'm gonna have to start going that long. Do u roid or are u all natural?
	Robmuscle69 [ View Profile ] Sep 17, 2009 8:46am glad u like! back at u bro.. Hows the body fat reduction coming? U gonna make yr goal by all hollows eve?
	musculardude [ View Profile ] Sep 14, 2009 10:34am great progress man congratulations!
	MarombeiroES [ View Profile ] Sep 7, 2009 5:17pm Thanks my friend! Have a nice week and good trainings!
	GymJock428 [ View Profile ] Sep 4, 2009 2:35pm What's up big guy?
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