Seargent_DW 
"RIP Dustin Ryan Wean. You will be my motivation for anything in life for now on."
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Sep 19, 2008
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Feb 1, 2009
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Need to have someone else take my pics. 1st week of trying to lose 10-15 pounds of fat.
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Sep 19, 2008
Need to have someone else take my pics. 1st week of trying to lose 10-15 pounds of fat.
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Sep 28, 2008
Dropped 6 pounds
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Sep 28, 2008
198
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Sep 28, 2008
Abs still not showing through yet.
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Sep 30, 2008
V cut beginning to come back.
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Oct 8, 2008
Lost 9 pounds so far.
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Oct 13, 2008
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Oct 13, 2008
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Oct 13, 2008
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Oct 24, 2008
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Oct 24, 2008
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Oct 31, 2008
Weight up a pound or two, but I believe its all muscle.
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Oct 31, 2008
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Oct 31, 2008
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Oct 31, 2008
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Jan 7, 2009
First day of a month straight of running 2 miles. Starting Weight 201. B/f 14%. Taking protein after w/o and before bed.
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Feb 1, 2009
25 days of 30 min cardio and weight training
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Feb 1, 2009
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Feb 1, 2009
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