• REAL NAMEJEFF DAHMER
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

JEFF DAHMER HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

185Lbs.

Current Body Fat

9%
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Lean Body Mass

168.4Lbs.

Body Fat

16.6Lbs.
Weight & Body Fat Goals
No Goal Set

KR3W1 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

5/3/1 Log

Wed Oct 24 15:20:01 MDT 2012
Forum: Teen Workout Logs
Replies: 19 | Views: 992

Pain is temporary, Honor is forever- The road to a 300 APFT score

Mon Sep 03 15:32:18 MDT 2012
Forum: Teen Workout Logs
Replies: 3 | Views: 803

My 7 month transformation (bulk/cut/bulk) (pics) (REPS)

Mon Jul 30 19:29:32 MDT 2012
Forum: Misc.
Replies: 15 | Views: 2,110
Latest Blog Entries

Untitled

posted in Training: Dec 28, 2010 6:14pm

My routine as of June 18th, 2010

posted in Training: Dec 28, 2010 6:14pm
One day i do Bi's and Tri's, and the next day i do Chest, Shoulde...

Welcome!

posted in Training: Dec 28, 2010 6:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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