Member Since: Apr 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 1,078
Forum Posts: 19 BodyBlog Entries: 5 Comments to Others: 46 Forum Rep (? ) :
Last Visit: Oct 5, 2008 1:01amLast Forum Post : Feb 16, 2008 3:50pmLast Photo Upload : Aug 22, 2008 11:20pmLast Profile Update: Sep 10, 2008 10:52pmLast Blog Post : Jun 10, 2008 7:01pm
Real Name: Sean
Sex: Male
Age: 23
Location: Washington, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Mar, 1997
How I Started: I wanted to add stength to my fighting disciplines.
Why I Love It: I love being stonger today than I was yesterday.
How I Stay Motivated: Working out itself is a stress reliever for me. I cant do without it.
BB Accomplishments: benching 2x my body weight. (300lbs) and curling my body weight. (150lbs) i love my short arms
Forum Signature:
Nov 2, 2007 Jun 10, 2008
me at 135lbs
Me at 153lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Hit my 1000+ goal! Now its time for some competition!
Goal (Long): Now that I hit my summer goal, I want to try some powerlifting competition. And When I get bored of that, Ill try to get as stong as I possibly can with no regard to body weight or size.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 12%
Upcoming Contest: Id like to get strong enough for a powerlifting competition
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Category: Training on Jun 10, 2008 7:01pm
Finally hit my goal! Squatting and deadlifting have Improved temendously in the past couple months, due to my short legs no doubt, and now Ive got to get the bench up. But my overall lifts are great for my body weight Im told (153lbs) so I think its time for some powerlifting competition in...
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 22, 2008 11:20pm
Recent Threads:
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Bodyparts:
Hobbies:
restoring/driving old muscle cars
Hiking/camping, anything outdoors
Kickboxing/martial arts
Cheat Foods:
[ Leave SeanLord a Comment
musldman [ View Profile ] Jul 24, 2008 9:07am
Thanks for the add man. Looking damn SWOLE! Keep doing it to it, bro!!
kag808 [ View Profile ] Jul 1, 2008 7:50pm
Thank you hun! :D
TrailrParkTrash [ View Profile ] Jun 15, 2008 3:49am
LOL...still waiting for the new bench Sean?! You better check out the neighbours.. are they getting more pumped? maybe they intercepted the delivery guy because they were envious of your gains! ;)
TrailrParkTrash [ View Profile ] Jun 14, 2008 4:04am
Glad to hear you're feeling better, good stuff! delts can take a while to recover but judging by your updates I can see you're over the worst part :)
Michael 1956 [ View Profile ] Jun 13, 2008 4:43pm
Thank`s,for the add,Sean,very appreciate.Great luck with all your goals in bodybuilding.Give some news,Bye,Bro,take care,Michael....
StressMonkey [ View Profile ] Jun 12, 2008 9:25pm
Arm looks gigantic in the new profile pic. Great job!
TrailrParkTrash [ View Profile ] Jun 12, 2008 4:55am
ohhhhh..haha.. well I hope you tossed it and got a new one. Now I understand how you got injured! Feeling better now?
TrailrParkTrash [ View Profile ] Jun 11, 2008 5:04am
A warped bench?! WOA! how did that happen?
Michael 1956 [ View Profile ] Jun 10, 2008 7:40pm
Great progress,Sean,great job.Keep it up.
TrailrParkTrash [ View Profile ] Jun 10, 2008 10:40am
How's spring training Sean!?
hillclimber [ View Profile ] Mar 11, 2008 2:22am
Well hopefully my shoulder just keeps healing like it is and we will be good to go. well prob see you tomorrow man.
TXBULL [ View Profile ] Mar 10, 2008 8:47pm
U can clearly kicked Edward Norton ass. In AMERICAN HISTORY X, bro. lol
hillclimber [ View Profile ] Feb 22, 2008 1:34am
just 47 pounds more and im at 800. and that really doesnt feel that far away.
StressMonkey [ View Profile ] Feb 19, 2008 12:47pm
That's awesome and inspiring. Good job!
StressMonkey [ View Profile ] Feb 18, 2008 9:57pm
thanks bro. you're making great progress too. very noticeable difference between nov and feb progress pics. are you fully recovered from the car wreck now?
kag808 [ View Profile ] Feb 12, 2008 9:32am
Thanks sweetie. Have a great week!
Metroflexgym [ View Profile ] Jan 28, 2008 4:04pm
We totally agree with you that gyms like Metroflex are no where to be found today.
hillclimber [ View Profile ] Jan 26, 2008 1:29am
Those damn tires made me sore lol i guess thats what i get for being so competitive.
hillclimber [ View Profile ] Jan 24, 2008 1:11pm
I have a H&K thanks to you :) p.s. you ready to rock and roll today?
kag808 [ View Profile ] Jan 24, 2008 10:03am
I have a Glock 26. :)
