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To:
carolinejo52
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From:
Sean*J
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Dec 19, 2008 11:34am
hey thanks alot, you 2 keep up the good work
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To:
spartanfury
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From:
Sean*J
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Dec 19, 2008 11:32am
hey brother looking good keep up the good work
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To:
italianplaya30
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From:
Sean*J
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Aug 10, 2008 5:25pm
hey bro thanks for the support on the thread, im the same way i love arnolds physique, youve made some noticiable prog since last year keep it up man
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To:
FitCent
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From:
Sean*J
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Aug 10, 2008 11:55am
Yes, as long as I get down to 10-12% by dec jan, Im going to do 2, Palmetto Cup, which is a small show, and the SC State teen, which is a bit bigger
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To:
FitCent
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From:
Sean*J
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Aug 10, 2008 10:35am
thanks brother looking good yourself, keep working hard
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To:
johnderriLLL
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From:
Sean*J
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Aug 10, 2008 12:15am
keep it up brother
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To:
motownone
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From:
Sean*J
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Aug 9, 2008 8:58pm
thanks brother
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To:
boostthis89
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From:
Sean*J
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Aug 8, 2008 10:33am
thanks bro will do
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To:
unclevince
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From:
Sean*J
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Aug 6, 2008 11:59pm
backs lookin good brother keep it up
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To:
tabitha2686
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From:
Sean*J
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Aug 4, 2008 11:20am
Amazing progress, keep wrking hard
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To:
BIG KONCRETE
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From:
Sean*J
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Aug 4, 2008 11:18am
Shreded up brother, keep it up, good luck with your goals
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To:
Blondee06034
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From:
Sean*J
|
Aug 4, 2008 11:13am
Good luck with yours goals keep training hard
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To:
slipmac
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From:
Sean*J
|
Aug 3, 2008 1:35pm
awsome transformation, keep it up!
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To:
$$Hamizi-V4$
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From:
Sean*J
|
Jul 31, 2008 10:07pm
Good luck with your goal bro, train hard and do work.
Sean
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To:
trixter747
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From:
Sean*J
|
Jul 30, 2008 4:17pm
nice gains bro keep up the good work
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To:
incredible.bulk
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From:
Sean*J
|
Jul 30, 2008 4:14pm
hey bro hows training going for ya
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To:
David630lbs
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From:
Sean*J
|
Jul 12, 2008 1:59am
Amazing transformation bro keep up the excellent work
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To:
bgbcusefan
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From:
Sean*J
|
Jul 3, 2008 10:10am
hey man thanks so much, just stay focused and work hard, keep your diet clean. good luck man keep me updated on your progress
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To:
eryanb
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From:
Sean*J
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Mar 11, 2008 12:19am
Hey man, awsome progress keep up the good work!!!!
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To:
_Bladen_
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From:
Sean*J
|
Mar 10, 2008 1:47pm
Damn bro incredible quads, keep up the good work
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