Member Since: Dec 8, 2007
BodyBlog Started: Dec 17, 2007
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Last 24 Hours: 2
Last 7 Days: 7
Overall: 638
Forum Posts: 2
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Last Visit: May 7, 2009 6:50am
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Last Profile Update: Jan 8, 2008 10:18pm
Last Blog Post : Mar 5, 2008 5:33pm
SeanDW
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Real Name:
Sean
Sex:
Male
Age:
19
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United States
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Jan, 2004
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Main Goal:
Transform My Body
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Category: Training on Mar 5, 2008 5:33pm
was wondering if someone could help me out..
i just started using protein shakes -whey protein
was wondering how much in quantitiy and how often should i take per day? its 5lb one
thanks!
sean
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2 View All Posts
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Last Activity:
May 7, 2009 6:11am
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[ Leave SeanDW a Comment ]
tatichamp [ View Profile ]
Jan 8, 2008 8:26am
Thanks so much! All the best to you also!
kag808 [ View Profile ]
Jan 7, 2008 9:42pm
Thanks so much for the add. Good luck with your goals! :D
MsFitFern [ View Profile ]
Dec 19, 2007 8:20pm
hey thanks
Fostermm [ View Profile ]
Dec 17, 2007 5:40pm
Thanks for the add! I just get really intense about workin out and keep at it! Persistance pays off! Good luck with your goals!
Blondiebabe [ View Profile ]
Dec 17, 2007 1:17am
Thanks for the add. Good luck with your goals!
JPhillips17 [ View Profile ]
Dec 16, 2007 10:22pm
hey man thanks for the add, good work so far..keep it up!
SuzieNicole [ View Profile ]
Dec 16, 2007 9:26pm
Heey! thanks for the add!
KatNap [ View Profile ]
Dec 12, 2007 5:04am
Thanks shawn have a great day !
>^..^<
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