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Membership Info
Member Since: May 10, 2008
BodyBlog Started: May 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 4,016
Forum Posts: 15696
BodyBlog Entries: 0
Comments to Others: 62
Forum Rep (?) :

Activity
Last Visit: Today, 3:29pm
Last Forum Post: Today, 1:49pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2009 8:48pm
Last Blog Post: Apr 15, 2009 9:54pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 1

Blindead

Overall Goal:  Keep rehabing my shoulders and get my bench back above 200 again.

Fit Status:  Blindead has not entered a Fit Status.  Ask Blindead for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I started "working out" in January of 2008 but made no progress because I could rarely get to the gym. I almost died in February and spent time in the hospital 2 times, dropping me down to a borderline anorexic and anemic 140lbs. After this I started lifting at the YMCA. I really gained no weight or strength because I only went to the gym 1-2 times per week at most. I started lifting 3-4 days a week in October 2008 as part of my weightlifting class. I got a little bit stronger during this period, but I still only gained like 2 pounds. Over Christmas break in December I started working on learning more about nutrition and technique, form and programs. In January I started lifting a lot smarter but didn't make a ton of progress still. On February 25th I started Madcow's 5x5 after doing a lot of reading in the PL section and have made great progress since then. I've currently injured and have been since late April. Partially torn right rotator cuff, tendinitis in both shoulders, strained right knee and suprascapular nerve entrapment under my right shoulder blade.
Why I Love It:
I like to move weight brah.
How I Stay Motivated:
Results.
BB Accomplishments:
1. Benching my bodyweight 2. Benching 2 45's on each side. 3. DL-ing 2x bodyweight (330 @ 165)
Forum Signature:
MISC strength crew. "The United States is in no sense founded upon Christian Doctrine" - George Washington Current goals: stop being a ****ing cripple. I am #2 of the Circle of Twelve.
Last Updated: Sep 4, 2009 2:29pm

What Blindead Is Up To:
Oct 29, 2009
Oct 20, 2009
Blindead reviewed and rated it /10
Sep 28, 2009
Blindead changed Weight from 160 lbs. to 168 lbs., a 8 lb. gain in 10 days
See Last 54 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 8:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2009 8:48pm

Goals:
Main Goal:
Other
Goal (Overall):
Keep rehabing my shoulders and get my bench back above 200 again.
Goal (Long):
A 1300 total. I'd like to some day beat my brother's total, but it's doubtful.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 15, 2009 6:30pm

Members That Inspire Blindead:
babyslayer [ BodySpace ]
serious.
Blenderate [ BodySpace ]
View all 2 members who inspire Blindead »

BodyAnswers
Blindead has answered 20 of 67 total questions.
View all 20 of Blindead's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn supraspinatus.
- Updated Jun 21, 2009 6:57pm

What is your favorite traps building exercise?
Shrugs and rack pulls.
- Updated Jun 21, 2009 6:56pm

What is your favorite forearm building exercise?
Deadlifts.
- Updated Jun 21, 2009 6:56pm

View all 20 of Blindead's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 15, 2009 6:30pm

Videos of Blindead
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2009 6:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2009 6:30pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 15, 2009 9:54pm

sup brahs?

 

Rack Pulls: ~1 inch BELOW knee

warmup: from floor/hang: 135x5 romanian, 135x5 conventional

working sets:

225x5

275x5

290x5

315x 2

from the floor: 225x5

 

OHP: shoulder was bugging me so I did em in the smith and barely went below 90...


Current Supplements:
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Jun 01, 2008
Reason: Intra-workout. I'm not really sure anymore that I consider EAA's something all that...
Cognitive Nutrition L-Huperzine A, 100mcg/120 Capsules
Started: Oct 01, 2008
Reason: Memory support via acetylcholinesterase inhibition.
Supplement Direct Beta Alanine, 250 Grams
Started: Dec 01, 2008
Reason: I take a gram or three daily if I remember. Always throw it in with my creatine or PWO shake....
Last Updated: Sep 21, 2009 10:44am

Supplement Reviews
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Review:  http://forum.bodybuilding.com/showthread.php?t=116013111
Overall Rating:  9/10
Taste Rating:  7/10
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Review:  http://forum.bodybuilding.com/showthread.php?t=116013111
Overall Rating:  9/10
Taste Rating:  10/10
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Review:  http://forum.bodybuilding.com/showthread.php?t=116022701
Overall Rating:  8/10
Taste Rating:  5/10
Last Updated: Oct 20, 2009 2:44pm

Forum Activity:
User Title: My wang is 400 miles long
Number Of Posts: 15696 View All Posts
Posts Per Day: 27.54
Last Activity: Today, 3:29pm
Recent Threads:


Workout Program:
Monday:
Squat: 5x5
Bench: 5x5
Row: 5x5

Wednesday:
Deadlift: 5x5
Overhead/military press: 5x5
Pull-ups: 5x5

Friday:
Squat: 5x5
Bench: 5x5
Row: 5x5
Last Updated: Nov 12, 2008 5:55pm

Favorites
Bodyparts:
Workout Music:
  • Extreme Metal
Last Updated: May 11, 2008 12:51am

Friends (10)









Last Updated: Jul 26, 2009 11:20am

Visitor Comments (19)
[ Leave Blindead a Comment ]
Me at 231 lbs percussion8903 [ View Profile ]
Oct 4, 2009 7:20pm
barbell on shoulders, then bending back to parellel to the floor and back.
cyde [ View Profile ]
Aug 6, 2009 2:39pm
How's the training coming along?
wave_length [ View Profile ]
Jul 30, 2009 6:08am
LOL :D
sethiroph [ View Profile ]
Jul 23, 2009 11:47am
I know, but if you're saying it's my training , what could I possibly be doing so wrong?, I go to the gym 3 times per week which is supposedly more than enough, exercise properly for each body part and even change my workouts at times.
wave_length [ View Profile ]
Jun 29, 2009 1:34am
I don't get it bro, all I see is a bunch of funny characters?
dog spay entropy1 [ View Profile ]
Jun 5, 2009 9:39pm
puppies
cyde [ View Profile ]
Jun 2, 2009 10:24am
i'll update my lifting stats whenever i max out again. i don't want to risk injury while in contest prep. :)
bulking Moose46 [ View Profile ]
Apr 16, 2009 3:10pm
Ya I had my parents loan me the money, but you can get a cosmetic loan which would offer monthly payments instead of everything upfront. If it's not too severe letro would be worth a run.
CollegeMisc [ View Profile ]
Apr 13, 2009 3:58pm
i wouldnt worry about it, just keep lifting and eating. time will tell
CollegeMisc [ View Profile ]
Apr 8, 2009 11:50pm
lol u mad i think they are 13in guns cut like spaghetti
Front Double Bicep - Genr8 WoopItsKevin [ View Profile ]
Apr 4, 2009 6:37pm
yeah i'm pretty good friends with both of em, even though Vance showed me up deadlifting one day so hes on my **** list hahah
6.8 percent bf IrockZ [ View Profile ]
Mar 25, 2009 8:14pm
haha u madd? see u around.
StillWorkin [ View Profile ]
Mar 25, 2009 3:28pm
Ben, I see your 11% at 163... are you looking to go up to solid 175 @ 10%? Thats very doable
Better Unborn [ View Profile ]
Mar 19, 2009 2:01am
HAHA, that sure brings back memories. They have some good stuff as far as I can remember.
Mr.Suppish [ View Profile ]
Feb 27, 2009 12:21pm
ROFL glad u like it
Upload your profile picture! aesthetic. [ View Profile ]
Feb 25, 2009 2:01pm
http://www.mtv.com/onair/made/ assets/images/relaunch_season_ 5_images/511_ian_281x211.jpg t his guy... you just reminded me of him lol
mario brah GottaBeHUGE [ View Profile ]
Feb 20, 2009 9:07am
my cousin goes to school at SUNY brockport
adsfsf punjabimunda [ View Profile ]
Feb 16, 2009 11:30pm
Did you kick his ass?
62nd Birthday OldManSkinny [ View Profile ]
Feb 7, 2009 7:59pm
You're getting pretty scientific with the question about cooked vs. uncooked yolks. You'd better keep an eye on me so I don't preach false doctrine. :)
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